mkate awiri
Zosakaniza za Chinsinsi "mkate awiri»:
  • ufa 198 g
  • koko 15 g
  • dzira 435 gr
  • shuga 326 g
  • zonona za masamba 26% 165 g
  • chokoleti 30 gr
  • madzi 164 g
  • caravel woyera 50 gr
  • kaloti wakuda 35 gr

Mtengo wopatsa thanzi wa mbale "Duet Cake" (per magalamu 100):

Zikalori: 202.9 kcal.

Agologolo: 5.6 g

Mafuta: 4.4 g

Zakudya: 35.1 g

Chiwerengero cha servings: 1Zosakaniza ndi kalori zomwe zili mu Chinsinsi "Keke ya Duet"

mankhwalaLinganiKulemera, grOyera, grMafuta, gNjingayo, grkcal
ufa wa tirigu198 gr19818.222.38148.3677.16
ufa wa cocoa15 gr153.632.634.7956.1
dzira la nkhuku435 gr43555.2547.423.05682.95
shuga granulated326 gr32600325.021297.48
kirimu wowawasa 26%165 ga1650000
chokoleti30 ga301.6210.5916.95163.2
madzi164 gr1640000
caravel woyera50 ga500000
wakuda caravel35 ga350000
Total 141878.763498.12876.9
1 ikupereka 141878.763498.12876.9
magalamu 100 1005.64.435.1202.9

Siyani Mumakonda