- Ndi bwino kuphika phala la buckwheat mu cauldron kapena saucepan ndi pansi wandiweyani. - Osamasonkhezera phala pophika. - Pambuyo pa madzi otentha, moto uyenera kuchepetsedwa. - Pambuyo pochotsa kutentha, ndi bwino kuika mphikawo ndi buckwheat pamalo otentha kapena kukulunga ndi thaulo kuti grits zisungunuke.
Ngati mukufuna kuphika phala crumbly buckwheat.
Sungani buckwheat ndikutsuka bwino ndi madzi ozizira. Kutenthetsa poto yokazinga, kutsanulira buckwheat mmenemo ndikuwumitsa kwa mphindi zingapo, ndikuyambitsa nthawi zonse.
Thirani madzi mu poto mu chiŵerengero cha 2: 1 kwa buckwheat. Mchere madzi, kuwonjezera buckwheat ndi kusiya madzi chithupsa. Mukatha kuwira, kuchepetsa kutentha, kuphimba poto ndi chivindikiro ndikuphika phala kwa mphindi 20 mpaka yophika.