Zamkatimu
- Kodi kukonzekera kubadwa kumagwiritsidwa ntchito chiyani?
- Classic kubadwa kukonzekera
- Kukonzekera kubadwa: kuyankhulana ndi magawo asanu ndi awiri
- Mu kanema: Kukonzekera kubereka
- Kodi nthawi yokonzekera kubadwa ndi ndalama zingati?
- Ndi liti pamene mungapange nthawi yokonzekera kalasi yoyamba yokonzekera kubadwa?
Kodi kukonzekera kubadwa kumagwiritsidwa ntchito chiyani?
Kukonzekera kubadwa si “gulu lobadwira” chabe. Timaganiza kuti mkazi aliyense angathe kubereka ... ndikusintha kapumidwe kake kuti agwirizane ndi kukomoka komwe amamva. Mofananamo, si nkhani ya kuphunzira kulamulira ululu m’malo motsagana ndi ntchito yake ya kubadwa, kukumana ndi khanda, ndi kusintha kumene kufika kwake kumadzetsa m’moyo wabanja. Komanso, lero, tikukamba za "Kukonzekera Kubadwa ndi Kulera" osati kukonzekera kubadwa. Mawu akuti “kulera” ndi otambasuka. Zimabweretsa pamodzi "njira zonse zamaganizo ndi zokhudzidwa zomwe zimalola akuluakulu kukhala makolo", kutanthauza kuti ayankhe zosowa za ana awo pamagulu atatu: thupi (kulera chisamaliro), moyo wamaganizo. ndi moyo wamatsenga. Pulogalamu yonse!
Classic kubadwa kukonzekera
Kukonzekera kubadwa ndi kulera, komwe kumatchedwanso "kukonzekera kwachikale", ndiye wolowa m'malo mwa Obstetric Psycho Prophylaxis (PPO), amatchedwanso " Kubala Kopanda Ululu », Njira yodziwika ku France ndi Dr Lamaze mzaka za m'ma 50s. Kumathandiza makolo amtsogolo kudziwitsidwa za kupita patsogolo kwa mimba ndi kubereka, epidural, kulandira ndi chisamaliro cha mwana, l 'kudyetsa mkaka. Abambo amtsogolo amalandiridwa nthawi zonse.
Kukonzekera kubadwa: kuyankhulana ndi magawo asanu ndi awiri
Mayi aliyense woyembekezera atha kupezeka pa magawo 7 osachepera mphindi 45. Izi tsopano zawonjezeredwa kuyankhulana ndi mzamba kumayambiriro kwa mimba: izi zimatchedwa kuyankhulana kwa mwezi wa 4. Kuchitidwa pamaso pa tate wamtsogolo, gawoli limalola makolo onse awiri kufotokoza zomwe akuyembekezera pa kubadwa komanso kuzindikira zovuta zawo kuti awatsogolere kwa akatswiri odziwa bwino ntchito, monga wothandiza anthu kapena katswiri wa zamaganizo.
Mu kanema: Kukonzekera kubereka
Kodi nthawi yokonzekera kubadwa ndi ndalama zingati?
Magawo onse ndi aulere kuchipatala. Kupanda kutero, mtengo umasiyanasiyana kuchokera ku 13 mpaka 31 mayuro, kutengera gawo ndi kuchuluka kwa anthu. Mwamwayi, ngati ndi mzamba kapena dokotala yemwe amatsogolera gawoli, timabwezeredwa 100% ndi thumba la inshuwalansi ya umoyo.
Kukonzekera ndi ufulu, osati udindo. Koma amayi onse adzakuuzani: ndizothandiza makamaka pa nthawi ya mimba yoyamba, kudziwa, makamaka, malo ndi ogwira ntchito kuchipatala cha amayi omwe tidzaberekera. Ino ndi nthawi yoti mudziganizire nokha, kudziwitsidwa za ufulu wanu wa chikhalidwe cha anthu, za makhalidwe omwe muyenera kukhala nawo m'moyo (ukhondo, kupewa kuopsa kwa matenda opatsirana, kudzipangira mankhwala), kukonzekera kukhala makolo. Zimapitirira kuposa kusankha kukhala ndi epidural kapena ayi.
Ndi liti pamene mungapange nthawi yokonzekera kalasi yoyamba yokonzekera kubadwa?
Pafupifupi zipatala zonse za amayi oyembekezera zimakonza zokonzekera izi kuyambira mwezi wa 7 wa mimba, panthawi yopuma. Ngati sizili choncho, funsani paphwando mndandanda wa azamba odzipereka omwe mungaphunzire nawo maphunzirowa. Kenako, mutha kupindulanso ndi maphunziro amunthu payekha (awiri) kapena gulu. Nthawi zambiri imakhala nthawi yoyankha mafunso, zokayika, nkhawa zomwe munthu amakhala nazo… komanso kuseka ndi amayi omwe ali mumkhalidwe womwewo. Si zoipa sichoncho?
Kodi nthawi yokonzekera kubadwa imachitika bwanji?
Pa gawo lililonse, mutu umakambidwa (mimba, kubereka, kubereka, kusamalira mwana, kupita kunyumba, malo a abambo, kuyamwitsa ndi kuyamwitsa). Mwambiri, timayamba ndi zokambirana zotsatiridwa ndi maphunziro a thupi. Timayamba kuchita masewera olimbitsa thupi kupuma, minyewa yokhazikika kumbuyo, kupendekeka kwa chiuno, kuyesa malo osiyanasiyana oberekera komanso kuzindikira ntchito ya msana. Pomaliza, timamaliza ndi nthawi yopuma (nthawi yomwe timakonda, timavomereza). Maphunziro akachitika m'chipinda cha amayi oyembekezera, kukacheza ku zipinda zoberekera kumakonzedwanso… osati zoyipa kuti tiwone momwe chodabwitsa chathu chidzabadwira!
Momwemo : ngati wagona, azamba atha kubwera kwa ife! Zomwe muyenera kuchita ndikulumikizana ndi PMI yapafupi. Kukambirana kwa mzamba ndi kwaulere. Njira ina: funsani mzamba wodzipereka kuti abwere kunyumba kwanu kuti adzakonzekere "zokonzekera". Mucikozyanyo, mulangizi wabbazu ulakonzya kutugwasya kujana lugwasyo lwakubelekela Leza.
Kodi kukonzekera bwino kubadwa ndi chiyani?
Kupatula kukonzekera "kwapamwamba" kumeneku, koyenera kubadwa koyamba, pali mitundu yonse ya kukonzekera komwe kulipo: ndi sophrology, kusambira, haptonomy, kuyimba kwanthawi yayitali, kuvina, yoga, kugwedezeka kwa mawu ... Aliyense wa ife akhoza kukopeka ndi njira imodzi kapena china, kutengera zosowa zathu, ubale wathu ndi thupi kapena dongosolo lathu lobala…. Ndikoyenera kudziwa zambiri, kusakatula - komanso bwanji osatenga phunziro loyesera? - kuwona njira zina!