Zovuta za Matenda a Shuga - Njira Zowonjezera

Zovuta za Matenda a Shuga - Njira Zowonjezera

chandalama. Kudzipangira mankhwala a shuga kungayambitse mavuto aakulu. Mukayamba mankhwala atsopano, yang'anani kwambiri shuga lanu lamagazi. Ndikofunikiranso kudziwitsa dokotala kuti, ngati n'koyenera, kuwunikanso mlingo wa mankhwala wamba a hypoglycemic.

 

Cayenne (pamutu).

Alpha lipoic acid, evening primrose mafuta, proanthocyanidins, ayurveda.

Blueberries kapena blueberries.

 

 wamtali (Capsicum sp.). Bungwe la Food and Drug Administration la ku United States lavomereza kugwiritsa ntchito mafuta odzola, mafuta odzola, ndi mafuta odzola opangidwa ndi capsaicin (mankhwala opangidwa mu cayenne) kuti athetse ululu wobwera chifukwa cha matenda. neuropathy. Kafukufuku wambiri amatsimikizira kuti ndi othandiza pa ululu wa neuropathic chifukwa cha matenda a shuga5-8 . Zogulitsazi zimachepetsa ululu pochotsa nkhokwe za P, neurotransmitter yomwe ntchito yake ndi kuyambitsa kupweteka thupi likavulala.

Mlingo

Pakani kumadera okhudzidwa, mpaka kanayi pa tsiku, kirimu, mafuta odzola kapena mafuta odzola okhala ndi 4% mpaka 0,025% capsaicin. Nthawi zambiri zimatenga masiku 0,075 chithandizo chisanamveke bwino.

Kusamala Pakhungu ndi Zochita

Onani fayilo yathu ya Cayenne kuti muwadziwe.

 Alpha Lipoic Acid (ALA). Ku Germany, antioxidant iyi ndi mankhwala ochizira neuropathy wodwala matenda a shuga. M'dziko lino, nthawi zambiri amaperekedwa kudzera m'mitsempha (osapezeka ku North America). Mayesero angapo azachipatala awonetsa mphamvu zake mwanjira iyi. Kugwiritsiridwa ntchito kwake m'kamwa sikunalembedwe ndipo palibe deta yokwanira yofotokozera mlingo.

ndemanga

Alpha-lipoic acid ikhoza kukhala ndi zotsatirapo zochepetsera shuga. Ndikofunikira kuyang'anira shuga wake wamagazi mosamala kwambiri ndikudziwitsa dokotala kuti, ngati kuli kofunikira, kuwunikanso mlingo wa mankhwala wamba a hypoglycemic.

 Madzulo primrose mafuta (oenothera biennis). Mafuta a mbewu ya evening primrose amakhala ndi gamma-linolenic acid (GLA), omega-6 fatty acid yomwe nthawi zambiri imapangidwa m'thupi. Zotsatira zake zotsutsana ndi kutupa zimadziwika bwino. Pali umboni wochepa wa sayansi wochita bwino. Momwemonso, mafuta amadzulo a primrose atha kukhala othandiza neuropathy odwala matenda ashuga ofatsa kapena ngati adjuvant therapy ya moderate neuropathy, pamene mphamvu ya Mankhwala ndi tsankho9.

 Proanthocyanidins. Proanthocyanidins kapena oligo-proanthocyanidins (OPC) ndi gulu la ma flavonoid omwe amapezeka muzomera zambiri. Zopangira makungwa a pine (makamaka paini wa m'madzi, koma mitundu inanso - PINE, utomoni paini, etc.) ndi zotulutsa za mphesa kuchokera ku mpesa wofiira (Matenda a Vitis) pakali pano ndiwo gwero lalikulu la oligo-proanthocyanidins mu malonda. Angathandize kuthetsa zizindikiro za matenda a mitsempha ya magazi (mwachitsanzo, zilonda zam'mimba) ndikuthandizira kuchiza zovuta zamasomphenya.

 Ayurveda. Maphunziro a zinyama ndi mayesero angapo azachipatala (pa maphunziro ochepa) apeza zotsatira za hypoglycemic, lipid-kutsitsa ndi antioxidant za zitsamba zina za Ayurvedic. Pakati pa zomera zomwe zimawunikidwa kwambiri pamayesero azachipatalawa, timapeza Coccina akuwonetsa sylvester gymnema Momordica Pterocarpus marsupium ndi phyllanthus wopanda pake. Maphunziro owonjezera adzawunika bwino ntchito yomwe mankhwala a Ayurvedic angachite popewa zovuta za matenda ashuga.

 Blueberries kapena blueberries (Vaccinium sp). Ma anthocyanosides omwe ali m'masamba a blueberries kapena bilberries amaganiziridwa kuti amathandizira chitetezo cham'mitsempha mwa odwala matenda ashuga, zomwe zingalepheretse kapena kuchedwetsa kufalikira kwa matendawa. zovuta zamasomphenya ndi matenda a mtima kugwirizana ndi matenda a shuga. Zotsatira zabwino zapezekanso pogwiritsa ntchito mabulosi abuluu (chipatso).

Mlingo

Madokotala, makamaka ku Ulaya, amagwiritsa ntchito kwambiri machiritso a blueberries ndi bilberries.

- Mapepala : perekani 10 g masamba mu madzi okwanira 1 litre ndi kutenga 2 mpaka 3 makapu a kulowetsedwa tsiku.

- Zipatso zatsopano : Idyani 55 g mpaka 115 g zipatso zatsopano, katatu patsiku, kapena kudya 3 mg mpaka 80 mg wa zokhazikika zokhazikika (160% anthocyanosides), katatu patsiku.

Siyani Mumakonda