Kuphika ndi asafoetida

Asafoetida ndi zonunkhira zachilendo, zomwe zimagwiritsidwa ntchito kwambiri ku South Indian cuisine, zomwe zimatha kusintha mbale kukhala zamatsenga. Kale ankagwiritsidwa ntchito ngati mankhwala a matenda ambiri, asafoetida yakhala yosayamikiridwa ndi a Kumadzulo. Kuchokera ku France kupita ku Turkey, adapatsidwa mayina owopsa amtundu uliwonse, limodzi mwa iwo ndi thukuta la satana.

Komabe, zonse sizowopsa monga momwe zingawonekere kuchokera ku mbiri yakale. Ngakhale kuti kukoma kwa asafoetida yaiwisi sikumakhala kosangalatsa kwambiri, zonse zimasintha zikawonjezeredwa ku mafuta otentha. Poyamba zimakhala zowawa kwambiri, ngakhale camphoric, fungo lake limafewetsa ndipo limasinthidwa ndi zolemba za musky, zomwe zimadzutsa mlengalenga wa mudzi wa South Indian. Zonunkhira izi si za mbale iliyonse, sizingatchulidwenso tsiku lililonse. Panthawi yophika, asafoetida amawonjezeredwa ku mafuta otentha asanayambe zonunkhira, zomwe zingathe kuwonjezeredwa pambuyo pa masekondi 15.

phwetekere chutney

Zowonjezera zabwino kwambiri zaku India ku masamba ndi nyemba. Ku Europe, France ndi England, chutney adabweretsedwa koyambirira kwa zaka za zana la XNUMX.

Kutenthetsa 2 tbsp. mafuta mu Frying poto, kuwonjezera asafoetida. Pambuyo pa masekondi 15 ufa wa chili ndi ginger, phikani kwa mphindi zingapo. Onjezerani tomato ndi phwetekere puree, pitirizani kuphika. Onjezerani shuga ndi madzi, simmer pa moto wochepa kwa mphindi 10 mpaka mutakhuthala.

Thirani mafuta otsala mu skillet yaing'ono mpaka kutentha kwambiri, onjezerani nthangala za mpiru, masamba a curry ndi chilli zouma. Chotsani kutentha, kusonkhezera phala la phwetekere. Sakanizani bwino, onjezerani mchere.

Chotupitsa ndi marshmallows

Fungo labwino kwambiri chifukwa cha asafoetida, mawonekedwe okoma. Zabwino kwambiri pazakudya zam'mawa ndi zokhwasula-khwasula kusukulu!

Sakanizani nyemba za mung ndi madzi mu poto yokazinga kwambiri, ikani pambali kwa maola awiri. Kukhetsa madzi.

Sakanizani nyemba za mung zoviikidwa ndi tsabola wobiriwira ndi 14 tbsp. madzi mu blender, pogaya mpaka yosalala. Tumizani ku mbale yakuya, kuwonjezera kabichi, mandimu, coriander, mchere, kusakaniza.

Gawani misa mu magawo 10 ofanana. Phulani pa magawo a mkate. Kutenthetsa poto wowonda kwambiri, mwachangu magawowo mbali zonse. Dulani chidutswa chilichonse diagonally, kutumikira ndi msuzi.

Hoya Matter

Chakudya kwa iwo omwe amakonda kukoma kwamafuta ndi zotsekemera. Asafoetida ndi mbewu za fennel zimapereka kukoma kwapadera komwe sikungaletsedwe. Anatumikira ndi flatbread kapena mpunga. 

34 Art. kanyumba tchizi 1 14 tbsp. yophika wobiriwira nandolo 1 tbsp. mafuta 1 tbsp. ghee Chitsitso cha asafoetida 2 cloves 1 tsp. akanadulidwa wobiriwira tsabola 12 tbsp. tomato wodulidwa 12 tsp nthaka coriander 1 tsp fennel nthanga 12 tsp chili ufa Mchere, kulawa

Kutenthetsa mafuta ndi ghee mu poto yopanda ndodo, kuwonjezera asafoetida. Pambuyo pa masekondi 15, yikani cloves ndi kanyumba tchizi, sakanizani bwino ndi kuphika pa moto wochepa kwa mphindi ziwiri.

Onjezerani tsabola wobiriwira, tomato, coriander, mbewu za fennel, ufa wa chile ndi 12 tbsp. madzi, sakanizani bwino, kuphika kwa mphindi 2-3 pa moto wochepa.

Onjezerani mchere, nandolo, pitirizani kuphika kwa mphindi 4 pa moto wochepa. Kutumikira otentha.

 

Beet Potato Curry

Njira ina yomwe asafoetida idzapeza kugwiritsidwa ntchito pamodzi ndi chili ndi chitowe. Beetroot idzawonjezera kukoma, kupanga kusakaniza kosangalatsa ndi mbatata ndi zonunkhira.

Ikani mbatata ndi beets mu mbale ziwiri zosiyana, kuphimba aliyense ndi madzi. Ikani pambali.

Kutenthetsa mafuta mu skillet wamkulu pa sing'anga kutentha. Kuphika asafoetida, kenako mpiru, chitowe, tsabola wofiira, curry masamba.

Kukhetsa madzi ku beets ndi mbatata, kuwonjezera pa skillet. Kuphika mpaka bulauni kwa mphindi 5. Gawani pakati pa mbale ndikuwaza kokonati ndi belu tsabola.

Siyani Mumakonda