Kupsinjika maganizo ndi matenda a thupi: pali chiyanjano?

M’zaka za zana la 17, wanthanthi René Descartes ananena kuti maganizo ndi thupi ndi zinthu zosiyana. Ngakhale kuti lingaliro laupawiri limeneli laumba zambiri za sayansi yamakono, kupita patsogolo kwa sayansi kwaposachedwapa kumasonyeza kuti kusiyana kwa maganizo ndi thupi n’kwabodza.

Mwachitsanzo, katswiri wa sayansi ya ubongo Antonio Damasio analemba buku lotchedwa Descartes’ Fallacy pofuna kutsimikizira kuti ubongo wathu, mmene timamvera mumtima komanso mmene timaonera zinthu n’zogwirizana kwambiri kuposa mmene timaganizira poyamba. Zotsatira za kafukufuku watsopano zingalimbikitsenso mfundoyi.

Aoife O'Donovan, Ph.D., wochokera ku dipatimenti ya Psychiatry ku yunivesite ya California, ndi mnzake Andrea Niles anayamba kuphunzira za zotsatira za matenda a maganizo monga kuvutika maganizo ndi nkhawa pa thanzi la munthu. Asayansi adaphunzira za thanzi la achikulire opitilira 15 pazaka zinayi ndipo adafalitsa zomwe adapeza mu American Psychological Association's Journal of Health Psychology. 

Nkhawa ndi kupsinjika maganizo ndizofanana ndi kusuta fodya

Kafukufukuyu adawunikira zambiri zaumoyo wa anthu 15 opuma pantchito azaka 418. Detayo imachokera ku kafukufuku wa boma omwe adagwiritsa ntchito zoyankhulana pofuna kuyesa zizindikiro za nkhawa ndi kupsinjika maganizo mwa otenga nawo mbali. Anayankhanso mafunso okhudza kulemera kwawo, kusuta komanso matenda.

Mwa onse omwe adatenga nawo mbali, O'Donovan ndi anzake adapeza kuti 16% anali ndi nkhawa komanso kuvutika maganizo, 31% anali onenepa kwambiri, ndipo 14% mwa omwe anali osuta anali osuta. Zinapezeka kuti anthu omwe amakhala ndi nkhawa kwambiri komanso kupsinjika maganizo anali 65% omwe ali ndi mwayi wodwala matenda a mtima, 64% amatha kudwala sitiroko, 50% amatha kukhala ndi kuthamanga kwa magazi ndipo 87% amatha kukhala ndi nyamakazi. kuposa omwe analibe nkhawa kapena kupsinjika maganizo.

O'Donovan anati: “Mwayi wowonjezereka umenewu ndi wofanana ndi wa anthu amene amasuta kapena onenepa kwambiri. "Komabe, chifukwa cha nyamakazi, kuda nkhawa kwambiri komanso kupsinjika maganizo kumawoneka kuti kumalumikizidwa ndi chiopsezo chachikulu kuposa kusuta komanso kunenepa kwambiri."

Khansara sichimakhudzana ndi nkhawa komanso nkhawa.

Kafukufuku wawo asayansi adapezanso kuti khansa ndi matenda okhawo omwe sagwirizana ndi nkhawa komanso kukhumudwa. Zotsatirazi zimatsimikizira maphunziro am'mbuyomu koma zimatsutsana ndi chikhulupiriro chomwe odwala ambiri amagawana.

"Zotsatira zathu zimagwirizana ndi maphunziro ena ambiri omwe amasonyeza kuti kusokonezeka kwa maganizo sikumayambitsa kwambiri mitundu yambiri ya khansa," akutero O'Donovan. "Kuphatikiza pakugogomezera kuti thanzi lamisala limakhudzanso matenda osiyanasiyana, ndikofunikira kuti tilimbikitse mazero awa. Tiyenera kusiya kunena kuti matenda a khansa amayamba chifukwa cha nkhawa, kukhumudwa komanso nkhawa. ” 

"Zizindikiro za nkhawa ndi kupsinjika maganizo zimagwirizanitsidwa kwambiri ndi thanzi labwino la thupi, komabe mikhalidweyi ikupitirizabe kuthandizidwa pang'ono m'malo osamalira odwala kwambiri poyerekeza ndi kusuta fodya ndi kunenepa kwambiri," anatero Niles.

O'Donovan anawonjezera kuti zomwe apezazi zikusonyeza kuti “kuvutika maganizo kwambiri ndi nkhawa kwa nthawi yaitali n’kumene kumatikumbutsa kuti kuchiza matenda amisala kungapulumutse ndalama zothandizira chithandizo chamankhwala.”

"Kudziwa kwathu, ili ndilo phunziro loyamba lomwe linafanizira mwachindunji nkhawa ndi kuvutika maganizo ndi kunenepa kwambiri komanso kusuta fodya monga zifukwa zomwe zingayambitse matenda mu kafukufuku wa nthawi yaitali," akutero Niles. 

Siyani Mumakonda