Zamkatimu
Zakudya kanyumba tchizi casserole. Chinsinsi chavidiyo
Curd ndi mkaka wosavuta kugaya womwe uli ndi amino acid tryptophan ndi methionine. Komanso, kanyumba tchizi ndi kashiamu - ndi nkhani yaikulu yomanga fupa minofu ndi mano. Kanyumba kanyumba kotsika kwambiri kamayenera kuphatikizidwa pazakudya za ana ndi amayi apakati, ndipo omwe akuwona kulemera kwawo amaphatikizanso pazakudya zomwe adakonza kuchokera ku mafuta ochepa.
Zakudya kanyumba tchizi casserole: Chinsinsi
Zakudya Zakudya Zakudya Zam'madzi
Kuti mukonze casserole yazakudya zabwino muyenera:
- Magalamu 600 a kanyumba kanyumba wopanda mafuta
- Mazira a 4
- 20 magalamu a batala
- 10 magalamu mafuta masamba
- 40 magalamu a ufa wa tirigu
- Magalamu 20 a buledi woyera
- katsabola
- shuga
- mchere
Dutsani kanyumba kanyumba kochepera mafuta kwambiri kudzera pa chopukusira nyama. Izi zimachitika kotero kuti imakhala yofanana popanda mabampu. Onjezerani mchere ndi shuga kwa iwo. Patulani yolks kwa azungu ndikupaka ma yolks bwino ndi batala. Kumenya azungu padera kukhala thovu lamadzi.
Ndikosavuta kuphika kanyumba tchizi casserole mu nkhungu ya silicone, yomwe siyenera kudzozedwa ndi mafuta azamasamba ndikuwaza mkate
Dzozani nkhunguyo ndi mafuta a masamba ndipo perekani zinyenyeswazi zoyera ngati simukugwiritsa ntchito nkhungu ya silicone. Phatikizani kanyumba tchizi ndi ufa, yolks, yosenda ndi batala ndi azungu omenyedwa. Sakanizani zonse mosamala ndikuyika nkhungu. Kuphika mu uvuni wokonzedweratu kwa mphindi 45.
Sakanizani katsabola kamene kamadulidwa bwino pa curd casserole musanatumikire.
Maphikidwe opanga ma curd casseroles mu microwave ndi multicooker
Ma dieter amathanso kupanga ma casseroles opepuka komanso abwino mumayikirowevu ndi wophika pang'onopang'ono.
Kuti mupange kanyumba kacasserole mu microwave, muyenera kutenga:
- Magalamu 250 a kanyumba kanyumba wopanda mafuta
- Mazira a 2
- Supuni 1 yolimba ya wowuma
- ½ supuni semolina
- Supuni 3 za shuga
- Chitsamba cha 1
Patulani azungu kuchokera ku yolks ndikuthira bwino azunguwo ndi shuga. Pang'onopang'ono onjezerani zotsalazo: kanyumba tchizi, wowuma, semolina, yolks. Sakanizani zonse bwino. Peel the nthochi, kudula mutizidutswa tating'ono ndikuyika mu curd misa. Sakanizani zonse bwinobwino.
Ikani chisakanizo mu uvuni wa microwave ndi microwave. Casserole yokhazikika imakonzedwa kwa mphindi 15 pa mphamvu ya 650 watts.
Kuti mukonzekere casserole wathanzi wophika pang'onopang'ono, mufunika zosakaniza izi:
- Magalamu 500 a kanyumba wopanda mafuta
- Mazira a 4
- ¾ makapu granulated shuga
- 1 chikho cha yogurt
- ½ chikho semolina
- Supuni 1 vanillin
- Supuni ya 1 yopaka ufa
- mchere
- batala kapena margarine
Ngati mukufuna, mutha kuwonjezera zoumba kapena zipatso zotsekemera ku curd casserole. Izi ziyenera kuchitika pakadutsa mtanda.
Menya mazira ndi chosakanizira mpaka fluffy. Onjezani shuga ndikumenyanso. Kenako pang'onopang'ono onjezani kanyumba tchizi, semolina, vanillin, ufa wophika, mchere, kutsanulira mu kefir ndikusakaniza zonse bwino. Muyenera kupanga mtanda woonda.
Thirani mbale ya multicooker ndi batala kapena margarine ndikusamutsa msuziwo. Ikani multicooker pamachitidwe a Baking. Nthawi yophika ya curd casserole ndi mphindi 45.