Anthu ambiri amadziwa ndikutsimikizira kuti masewera olimbitsa thupi pa bar yopingasa ndiyo njira yosavuta yokhazikitsira mkhalidwe wa minofu yonse ya thupi. Ponena za bala yopingasa, ili ndi mwayi wambiri wochita masewera olimbitsa thupi osiyanasiyana. Ndi chithandizo chake, mutha kukulitsa bwino minofu ya pachifuwa, kumbuyo, komanso ma biceps ndi triceps. Chigoba ichi ndi choyenera mwamtheradi onse am'banjamo. Pulogalamu yotereyi imapangidwa kuti ipangitse minofu. Ngati cholinga chanu chachikulu ndikutulutsa minofu yanu pang'ono, ndiye kuti mutha kuchita kukoka kulikonse. Ndibwino kwambiri ngati mutha kusintha kutalika kwake. Akuluakulu amalangizidwa kuti azinyamula mipiringidzo yopingasa popanda kusintha kutalika. Chromium-yokutidwa ndi bala yopingasa imawoneka yabwino kwambiri komanso yothandiza. Ngati mumakonda kwambiri, dziwani kuti simungathe kugula, komanso kumanga nokha. Uwu ndi mkangano wofunikira wokhudza "zowonjezera" zokhala ndi bar yopingasa kunyumba.
Masiku ano, chipolopolo ichi chikhoza kugulidwa pa sitolo iliyonse yamasewera. Malinga ndi ziwerengero, chodziwika kwambiri ndi bala yopingasa yokhala ndi khoma. Zimangiriridwa pakhoma mophweka - ndi ma bolts a nangula. Pali zitsanzo zambiri zomwe zimakhala ndi zowonjezera zowonjezera, mwachitsanzo, dzenje la kulumikiza thumba la nkhonya, ndi zina zotero. Palinso mipiringidzo yopingasa yomwe imamangiriridwa pakhomo lotsegula. Pamenepa, m’pofunika kuti makomawo akhale olimba. Zosiyanasiyana monga mipiringidzo yopingasa padenga ilibe zosintha zilizonse, koma imalowanso mkati mwathu. Mukhozanso kugula mipiringidzo yopingasa, yomwe imasiyana ndi mtundu wa zomangira: zopindika, zochotseka, etc.
Bar yopingasa yomwe mukufuna kuyiyika pakhomo ndi yabwino kuyitanitsa nthawi yayitali. Izi zitha kukhazikitsidwa mwangwiro pakati pa makoma awiri pakhonde, osati pakhomo. Izi ndichifukwa choti pansi pa kulemera kwanu, mafelemu a zitseko tsiku lina amatha kukhala ngati trapezoid.
Tsopano tiyeni tikambirane nanu za bala yopingasa kunyumba yomwe imamangiriridwa kukhoma. Kumangirira, muyenera zomangira zazikulu ndi zolimba ndi mabowo opangidwa pakhoma ndi puncher. Koma si nthawi zonse mwayi wachuma wogula chipangizo choterocho. Chifukwa chake, tsopano tikuwuzani momwe mungapangire bar yopingasa kunyumba nokha. Choyamba, ganizirani za kumene mukufuna kuyiyika. Malo otchuka kwambiri ndi kanjira ndi zipinda zina zomwe zimakhala ndi mtunda wochepa pakati pa makoma. Tsopano muyenera kuganizira za zipangizo zomwe zidzafunikire dongosolo lanu. Choyamba, muyenera chitoliro chachitsulo chokhala ndi mainchesi pafupifupi 30 mm. Mukhoza kugula mu sitolo yapadera. Ngati mutapeza zofanana mu garaja yanu, ndiye kuti izi ndi zabwino kwambiri. Tsopano muyenera kuyeza mtunda pakati pa makoma ndi kutalika kwa chitoliro kuti mudziwe ngati akugwirizana kapena ayi. Zokwera zimatha kupangidwa ndi matabwa kapena, bwino kwambiri, zitsulo. Mitsempha iyenera kufanana ndi kukula kwa chitoliro. Musaiwale kuti chitolirocho chiyenera kulowa bwino m'phiri. Pazinthuzo, muyeneranso zomangira, zomwe m'mimba mwake ziyenera kukhala zazikulu kuposa 5 mm ndi kutalika kwake kuposa 60 mm.
Mkati yopingasa kapamwamba akhoza kupikisana ndi ena onse ubwino wake. Izi zikuphatikizapo:
- chitetezo,
- compactness,
- bata,
- ndipo chofunika kwambiri ndi mwayi wophunzitsa anthu olemera kwambiri
Zochita zosiyanasiyana zolimbitsa thupi zitha kuchitidwanso pa bala yopingasa iyi. Mochulukirachulukira, anthu amatha kulumikiza zopindika za ana, zingwe, masitepe, peyala, ndi zina zotere ku mipiringidzo yopingasa.
Ngati mukufuna kuphunzira kuchita zanzeru zabwino, ndiye njira yabwino kwa inu ndi bala yopingasa pabwalo. Mipiringidzo yopingasa m'mayadi kapena masukulu ndi njira yaulere yochitira masewera olimbitsa thupi. Nyumba yosungiramo chilimwe ingakhalenso malo abwino. Kuti mupange bar yopingasa yokhalamo m'chilimwe, muyenera kupeza malo okhala ndi udzu. Pansi pake padzakhala mapaipi awiri achitsulo, 2 m kutalika ndi 120 mm m'mimba mwake. Njira yothetsera konkire ndiyothandiza kukonza projectile. Kwa mtanda, muyenera chitoliro chokhala ndi mainchesi 32 mm ndi kutalika kwa 2 m. Ndipo mipope 2, kutalika kwa 380 ndi m'mimba mwake 100 mm.
Tsopano muyenera kukwirira mapaipi akuluakulu awiri pansi mpaka kuya kwa 2 m ndikutsanulira konkire. Mtunda pakati pawo uyenera kukhala 1,5 m. Mu yankho losalimba, muyenera kuyika mapaipi ang'onoang'ono. Muyenera kukhala ndi zipilala ziwiri. Timapinda chopingasacho kuti tilowetse malekezero ake mu nsanamira za konkire. N'zosavuta kupanga kapamwamba yopingasa m'nkhalango. Pambuyo pake, mizati idzakhala mitengo, ndipo mtandawo udzakhala chitoliro chachitsulo.
Monga mukuonera, kuti mugule kapena mupange bar yopingasa, sizitenga nthawi yochuluka. Monga momwe othamanga amanenera, pangakhale chikhumbo.