Kumayambiriro kwa zilonda zapakhosi kapena hoarseness, ndi bwino kugwiritsa ntchito gargle matenda asanayambe kupuma bwino. Kodi ma rinses abweretsa ubwino wanji? Zimakhudza matenda a ma virus ndi mabakiteriya, mphamvu zawo ndizokwera kwambiri, mtengo wake ukhoza kukhala wokopa - mtengo wake ndi wophiphiritsa.
Osati popanda tanthauzo ndi chakuti ena a iwo kulimbana ndi matenda a mafangasi, ndi zoteteza. Ndiye mungagwiritse ntchito chiyani kuti mupulumutse mmero ku majeremusi?
Kumatsuka pakhosi
- Gwiritsani ntchito ma gargles odzipangira okha kangapo patsiku, onetsetsani kuti afika kutentha kofanana ndi thupi lathu musanagwiritse ntchito.
- Propolis, chifukwa cha zomwe zimalimbana ndi mabakiteriya, ma virus ndi bowa, ziyenera kubweretsa mpumulo mwachangu. Komabe, ziyenera kukumbukiridwa kuti anthu ena ali ndi ziwengo, ndipo ngati sitikutsimikiza ngati sizingabweretse matupi athu, tiyeni tiyese njira yosiyana. Sungunulani madontho 1 mpaka 15 a phula mu kapu yamadzi. Gargle ndi chifukwa njira.
- Mutatha kuyeza gawo lachitatu la kapu yamadzi, onjezerani madontho 5 a potaziyamu iodide - otchedwa. Njira ya Lugol ndi supuni 2 za hydrogen peroxide.
- Apple cider viniga amagwira ntchito amalimbana ndi majeremusi. Tikhoza kugwiritsa ntchito mu galasi kutsuka kulowetsedwa kwa sage, madontho 15 a phula ndi supuni ya tiyi ya mchere kapena viniga.
- Sage amalimbana ndi bowa ndi mabakiteriya, omwe amagwiritsidwa ntchito kumayambiriro kwa matenda ndi othandiza kwambiri.
- Mu kapu ya madzi ofunda, owiritsa, mukhoza kufalitsa supuni ya tiyi ya mchere. The gargle adzakhala mankhwala pakhosi ndipo zidzakuthandizani kuchotsa majeremusi mkamwa mwanu. Ma pharmacies amapereka mankhwala opangidwa ndi sodium chloride, bicarbonate kapena sodium tetraborate.
- W nadzatsuka Maluwa a elderberry ndi chamomile adzagwiranso ntchito. Theka chikho cha owiritsa, koma osati madzi otentha, kutsanulira 2 teaspoons wa maluwa. Aloleni iwo aziphika kwa kotala la ola mobisa. Pewani musanagwiritse ntchito.
Chitani china chosiyana ndi khosi louma!
Njira yosiyana iyenera kugwiritsidwa ntchito kwa anthu omwe amagwiritsa ntchito mawu awo kuntchito. Mukakumana ndi kuchepa kwa madzi m'thupi kapena kuchepa kwa malovu, ndikofunikira kufikira ofunda mkaka ndi uchi ndi batala kapena peppermint. Mankhwalawa adzanyowetsa ndikuteteza mucosa wapakhosi. Komano, rinses zochokera vinyo wosasa, mchere kapena tchire, ndi mkulu Mwina adzawonjezera kumverera youma ndi kuthandizira kukwiya. Komabe, ngati tikufuna mapiritsi, tiyeni tiyang'ane omwe ali nawo ndi zomera za ku Iceland.
Pofuna kupewa matenda ofanana, gwiritsani ntchito zonyowa za mpweya, zomwe zimalimbikitsidwa makamaka panthawi yotentha. Kuti muchepetse kusapeza bwino, kumbukirani kupereka madzi okwanira, makamaka madzi.