Kutuluka thukuta ndi chizindikiro chachibadwa komanso chathanzi. Ngakhale fungo losasangalatsa komanso zowoneka bwino zowoneka bwino, ndizofunikira kwambiri pakugwira ntchito kwa thupi - ntchito yake ndikuziziritsa thupi. Ngakhale kuti ndizofunika kwambiri, kutulutsa kwake mopitirira muyeso kungayambitse mavuto ambiri a chikhalidwe ndi maganizo. Zimayambitsa kupsinjika maganizo, sizivomerezedwa ndi chilengedwe ndipo zingayambitse mavuto pa mlingo wa akatswiri. Kodi mungatani ndi thukuta kwambiri la thupi?
Tiyeni tiyambe ndi mfundo yakuti kuchuluka kwa thukuta kumadalira zinthu zambiri. Zina mwa izi ndi izi: kupsinjika, zaka, jenda, mankhwala, matenda, kuchuluka kwa mahomoni, zakudya komanso moyo. Thukuta ndi 98% madzi, 2% yotsalayo ndi sodium chloride, urea wochepa, uric acid ndi ammonia.
Thukuta ndi mahomoni
Ndiko kulinganiza kwa mahomoni komwe kumapangitsa kuwongolera thukuta pamlingo woyenera. Kutuluka thukuta kwambiri kungayambitsidwe ndi hyperthyroidism, ndipo mwa akazi ndi kuchepa kwa estrogen. Ichi ndi chifukwa chake kutuluka thukuta kwambiri panthawi yotentha kumakhala kofala kwambiri mwa anthu omwe ali ndi perimenopausal ndi postmenopausal.
Kuchuluka thukuta kungakhale chizindikiro cha matenda ambiri: matenda a shuga, matenda, khansa, Parkinson a matenda, matenda a mtima, matenda a m'mapapo, komanso zimachitika pamene mankhwala ena ovutika maganizo kapena kuthamanga kwa magazi ntchito. Kutuluka thukuta kwambiri ndi matenda obadwa nawo omwe amakhudza 2-3% ya anthu. Zizindikiro zake ndi kupanga thukuta lalikulu panthawi yomwe palibe chifukwa cha thermoregulation.
Zina
Moyo ndiwonso uli ndi mlandu. Kupanikizika kwambiri, kulimbitsa thupi, mafuta owonjezera a thupi, komanso zakudya - zonsezi zimakhudza thukuta. Anthu onenepa kwambiri nthawi zambiri amakhala ndi vuto la thukuta kwambiri, makamaka chifukwa chakuti thupi lawo limatulutsa zambiri. M’kupita kwa nthaŵi, pamene akuwonda, kuchuluka kwa thukuta lopangidwa ndi thupi kumachepanso.
Chochititsa chidwi kwambiri, zimawonekeranso tikamadya zakudya zotentha kapena zokometsera zomwe zimakhala ndi curry kapena tsabola wambiri. Izi zili choncho chifukwa kudya zakudya zokometsera kumawonjezera kutentha kwa thupi lanu, motero thupi lanu limadziteteza kuti lisatenthedwe kwambiri potulutsa thukuta.
Kodi kuchepetsa thukuta?
- Gwiritsani ntchito ma antiperspirants omwe amachepetsa kutseguka kwa zotupa za sebaceous.
- Sambani bwino kawiri pa tsiku.
- Yanikani thupi lanu bwinobwino mukamaliza kusamba.
- Chepetsani zinthu zonse zomwe zimawonjezera kutulutsa thukuta - kudya zakudya zokometsera, mowa, kusuta fodya.
- Kuchepetsa nkhawa.
- Pakani ufa wa talcum kumapazi, manja ndi makutu a khungu.
- Valani zovala za airy, zopumira komanso zachilengedwe, pewani nsalu zopangira.