Kafukufuku waposachedwa wasayansi akupereka malingaliro osinthika pankhondo yolimbana ndi ukalamba ndi matenda ambiri (kuphatikiza khansa): kudya mochepera, komanso mocheperapo kuposa masiku onse.
Chifukwa cha zoyeserera zomwe zidachitika pa mbewa, zidapezeka kuti pansi pamikhalidwe yoletsa kwambiri zakudya, thupi limatha kusinthira kunjira ina - pafupifupi, kudzikwanira, chifukwa chake michere ya maselo a thupi lake. amagwiritsidwa ntchito, kuphatikizapo "yachiwiri". Panthawi imodzimodziyo, thupi limalandira, ngati, "mphepo yachiwiri", ndipo matenda ambiri, kuphatikizapo khansa, amachiritsidwa.
M'mbuyomu, madokotala amakhulupirira kuti chilengedwechi "chinamangidwa" mwachilengedwe chokha kuti chipulumutse nyama zonse (ndi anthu) ku njala kwa nthawi yayitali. Komabe, kupezeka kwaposachedwa kwa madotolo aku Australia kuwunikira zatsopano pamakina achilengedwe awa omwe angagwiritsidwe ntchito pazaumoyo.
Dr. Margot Adler wa ku yunivesite ya New South Wales (Australia), yemwe adatsogolera gulu lofufuza, adanena kuti kwenikweni, sayansi yakhala ikupita kuzinthu izi kwa zaka makumi angapo - pambuyo pake, kuti njala kapena kuletsa chakudya choopsa kumachiritsa thupi ndipo akhoza ngakhale kupereka moyo wautali si nkhani kwa akatswiri a sayansi ya zamoyo.
Komabe, pansi pa chilengedwe, malinga ndi Dr. Adler, kuletsa zakudya sikubweretsa kuchira ndi kutalikitsa moyo, koma kutha, makamaka nyama zakutchire. Mu chinyama chofooka ndi njala (ndi munthu wokhala m'chilengedwe), chitetezo cha mthupi chimatsika kwambiri ndipo minofu imachepa - zomwe zimawonjezera chiopsezo cha imfa ndi matenda ndi zoopsa zosiyanasiyana. “Mosiyana ndi mu labotale yosabala, m’chilengedwe, nyama zanjala zimafa mwamsanga, kaŵirikaŵiri zisanafike ku ukalamba—kuchokera ku tizilombo toyambitsa matenda kapena m’kamwa mwa nyama zina,” akutero Dr. Adler.
Njirayi imapereka moyo wautali pokhapokha pamalo opangira, "wowonjezera kutentha". Choncho, Dr. Adler amakana kuti n'zotheka kuti makinawa adamangidwa mwachilengedwe kuti asawonongeke - chifukwa kuthengo sikumagwira ntchito. Amakhulupirira kuti izi ndi labotale yokha, "yowononga moyo" yamakono, njira yabwino kwambiri yozungulira misampha ya chilengedwe cha amayi. Zoyeserera zake zatsimikizira kuti pansi pazitetezedwa, anthu omwe ali ndi kusala kudya amatha kuchiritsidwa ku khansa, ma pathologies osiyanasiyana omwe ali ndi ukalamba, ndikungowonjezera nthawi ya moyo wawo.
Panthawi ya kusala kudya, Dr. Adler adapeza, njira yopangira ma cell ndi kukonzanso imatsegulidwa, zomwe zimapangitsa kuti thupi likhale lopangidwanso komanso kukonzanso thupi. Chitsanzochi chinayala maziko a njira yogwiritsira ntchito: odwala khansa akhoza kuikidwa pa zakudya zochepetsetsa kwambiri m'chipatala; imakonzedwanso posachedwa kuti apange mankhwala osala kudya mopanda ululu malinga ndi dongosolo lapadera.
Zotsatira za zomwe asayansi apezazi, zomwe zimanenanso kuti kupangidwa kwa chiphunzitso chatsopano cha chisinthiko, zasindikizidwa m'magazini yasayansi ya BioEssays. Dr. Adler anati: “Zimenezi zili ndi mphamvu yaikulu pa thanzi la munthu. - Kuwonjezeka kwa nthawi ya moyo kumakhala, titero, zotsatira za kuchepetsa kudya kwa zakudya. Kumvetsetsa mozama momwe makinawa amagwirira ntchito akutitsogolera ku chiwonjezeko chenicheni cha moyo wautali. ”
Ndizodziwikiratu kuti chiphunzitso chatsopanochi, chotsimikiziridwa moyesera, chili ndi ntchito yeniyeni: kulimbana ndi kukalamba msanga, kuchiza matenda a ukalamba, kuchiza zotupa zowopsa, matenda aakulu, ndi kusintha kwa thupi labwino. Ngakhale kuti amati, “simungagule thanzi,” zikuoneka kuti mungakwanitsebe kukhala ndi moyo wautali komanso wathanzi ngati tili okonzeka kusiya kadyedwe kathu, asayansi afika pa mfundo imeneyi.
M’chenicheni, kutulukira kwa “zosintha” kumeneku kwa akatswiri a sayansi ya zamoyo sikuli kwachilendo kwa odya zamasamba, odya nyama, okonda zakudya zosaphika. Kupatula apo, tikudziwa kuti mwa kudya zakudya zama protein ndi zopatsa mphamvu zochepa kwambiri masana, munthu "sadzangofa" (monga odya nyama osakhulupirira amakhulupirira), koma amakhala ndi mphamvu komanso thanzi labwino, ndikumva bwino - ndipo osati kwa tsiku limodzi kapena awiri okha, ndi zaka ndi zaka.
Ndi zotetezeka kuganiza kuti phindu la zakudya zopanda nyama, zotsika kwambiri, zakudya zochepa zamapuloteni ziyenera kuzindikirika potsirizira pake ndi sayansi yamakono ndikupambana m'gulu latsopano lomwe lidzakhala ndi moyo wautali, mwamakhalidwe, mwachangu, komanso wathanzi.