Chigoba choyera cha dzira: kumitsani pores ndi nkhope iyi

Chigoba choyera cha dzira: kumitsani pores ndi nkhope iyi

Ngati mazira ali gawo limodzi la maphikidwe ambiri okongola, sizachabe. Chigoba choyera cha dzira ndichikhalidwe cha khungu losalala, lofewa lokongola, ngakhale mawonekedwe. Kuti dzira lanu likhale loyera bwino, nazi maphikidwe athu ndi maupangiri.

Limbikitsani ma pores okhala ndi chigoba choyera cha dzira

Dzira ndi chinthu chosangalatsa kukongola, chabwino kwa tsitsi ngati khungu, ndi zabwino zambiri. Kuti apange chigoba chachangu, 100% chachilengedwe komanso chotchipa, zoyera ndizofunikira kwambiri.

Kugwiritsidwa ntchito ngati chophimba kumaso, kuyera kwa dzira kumatha kukhala koyenera mitundu yonse ya khungu kutengera zinthu zomwe zimalumikizidwa: zimathandiza kulimbitsa ma pores, kumata khungu lokhwima, ndikuchiza khungu lamavuto.

Dzira loyera limakhala ndi zonunkhira komanso ma antibacterial, omwe amapatsa mphamvu yoyeretsa komanso yotonthoza. Amatsuka khungu pazinyalala, amachotsa sebum yochulukirapo, amalimbitsa khungu ndikuliphatikiza. Chigoba choyera cha dzira chimatsimikizira kuwala msanga. 

Maski oyera oyera: maphikidwe abwino kwambiri a nkhope

100% dzira loyera chigoba

Chifukwa chiyani zimakhala zovuta pomwe zimakhala zosavuta? Kuti mupange chigoba choyera cha dzira chothandizira mitu yakuda, ziphuphu ndi kufiira, zomwe mukusowa ndi matawulo oyera ndi dzira.

Kukonzekera chigoba chanu, siyanitsani dzira loyera ndi yolk ndikuwamenya padera. Pakhungu loyera, lowuma, perekani chovala choyamba cha dzira loyera. Kenako ikani matawulo pankhope panu, ndiyeno ikani mzere wosanjikiza wa dzira pa matawulowo. Siyani kwa mphindi 20 mpaka 30 kuti thaulo ziume. Akayamba kuuma, chotsani chopukutira modekha kuti muchotse dothi.

Kenako muzimutsuka pankhope panu, kenaka ikani dzira yolk pambali panthawi yokonzekera. Yisisiteni pankhope panu ndikusiya mphindi 10 kuti mutenthe khungu. Zowonadi, chigoba choyera cha dzira chimatha kuyanika, ndichifukwa chake ndibwino kuyika yolk pambuyo pake pakhungu loyeretsedwa kwambiri, koma lofewa.

Chigoba choyera chotsutsana ndi khwinya

Dzira loyera, lokhala ndi mapuloteni ambiri, limakhala ndi mphamvu yolimbitsa komanso ma antioxidant omwe amasangalatsa khungu lokhwima. Kuti mupange chigoba choyera cha dzira lolimbana ndi ukalamba, menyani dzira loyera mpaka mutenge thovu. Onjezani supuni ya mafuta a argan ndi mandimu. Mafutawa amalimbitsa khungu, pomwe mandimu amaliza kuyera kwa dzira pochotsa zodetsa.

Ikani chigoba chachizungu choyera chala chanu m'manja mwanu, pang'onopang'ono, kenako mupite kwa mphindi 20 mpaka 30. Ndiye muzimutsuka ndi madzi oyera. Makwinya adzachepetsedwa, mabowo amamangiriridwa, ndipo khungu limakhala lofewa komanso lofewa.

Chigoba choyera cha dzira: chigoba chomveka kuti mupezenso kuwala

Kodi khungu lanu ndi lofewa, khungu lanu latopa? Mutha kupanga chigoba chachizungu chofulumira kuti mupatse nkhope yanu pep. Menya dzira loyera kenako lipake pankhope panu paukhondo ndi pouma. Lolani kuti liume kwa mphindi 5 mpaka 10 kenako chotsani chigoba ndi mpira wa thonje wothira madzi a mandimu. Ma pores alimbitsidwa, khungu limasalala, ndipo khungu lanu limayambanso kuwala mumphindi zosakwana 15.

Chophimba kumaso cha dzira cholimbana ndi ziphuphu

Maski oyera ndi nkhope yabwino kwambiri yolimbana ndi ziphuphu. Pofuna kuchiza ziphuphu kapena kupewa, mutha kugwiritsa ntchito chigoba ichi kamodzi pa sabata ndipo mudzakhala ndi zotsatira zabwino kwambiri. Kupanga chigoba choyera cha dzira, kumenya dzira loyera ndikusakaniza ndi supuni ya tiyi ya mkaka ndi uchi pang'ono. Kusakaniza kumapanga phala lamadzi lomwe ndi losavuta kugwiritsa ntchito.

Lolani chigoba chiume kwa theka la ola musanachichotse ndi madzi oyera. Dzira loyera lidzachotsa ziphuphu ndi mitu yakuda, kuchotsa zosafunika ndi sebum wochulukirapo. Ponena za uchi, umalimbitsa khungu, ndikupangitsa kuti likhale lofewa komanso lofewa.

Siyani Mumakonda