Phunzitsani “bulu”

Kuchita masewera olimbitsa thupi "bulu" ndi njira yochitira masewera olimbitsa thupi:

1. Pazochita izi mudzafunika mphunzitsi wokwera pamasoko otsetsereka. Tengani malo anu mu simulator, kutsamira kutsogolo ndikutsamira m'khushoni ya simulator.
   
2. Ikani manja anu pa zogwirira ndi kuima masokosi pa choyimira. Anatsitsa chidendene, masokosi ayenera kuyang'ana bwino, mkati kapena kunja, malingana ndi dera lomwe mukufuna kugwira ntchito. Wongolani miyendo yanu pa mawondo, koma osati "kutseka" cholumikizira, chiyenera kukhala chopindika pang'ono. Awa adzakhala malo anu oyamba.
   
3. Pa exhale, kukwera pamwamba pa zala zala. Pa kayendedwe ka bondo olowa ayenera kukhala osasunthika, okha ntchito ng'ombe. Gwirani pamwamba kwa sekondi imodzi.
   
4. Pa pokoka mpweya pang'onopang'ono dzichepetseni kumalo oyambira.

Tip: Ngati simuli pafupi ndi simulator yochita masewera olimbitsa thupi, mutha kufunsa mnzanu kuti achite nawo zolemetsa, atakhala kumbuyo kwake.