Psychology

Tsiku ndi maola 16 aulere. Nthawi zambiri zimachitika kuti tsiku ladutsa, koma zimakhala zovuta kukumbukira zomwe mwachita panthawiyi. Ndizotheka kuti mwakhala mukugwira ntchito nthawi yonseyi ndikusokonezedwa ndi msewu, chakudya chamasana ndi zinthu zina zofunika, koma chithunzi china nthawi zambiri chimachitika: apa mwasokonezedwa, mumacheza, ndiye, ngati, kwa mphindi zisanu. Intaneti, ndipo theka la ola ladutsa - ndipo theka la tsiku linatayika.

Munatani? - chabwino, ra-a-aznym ...

Zingakhale zabwino kudziwa momwe tsikulo linayendera. Kumene ola lililonse lidayikidwapo komanso momwe limagwirira ntchito pazolinga zanu. Pali njira yosavuta yochitira izi, mudzafunika cholembera kapena kutsegula fayilo ya mawu.

Ndiye ntchitoyo ndi yosavuta, muyenera kulemba zomwe mukuchita mphindi 15 zilizonse masana. Mwachitsanzo:

10:00 am ntchito

10:15 Ndimalumikizana ndi kasitomala pa Skype

10:30 Pumulani, mugone

10:45 ndikugwira ntchito, ndikuyankha maimelo

Pamapeto pa tsiku, muyenera kukhala ndi spreadsheet yomwe imalemba nthawi ndi zomwe munachita. Mukhoza kusankha tsiku lonse, koma poyambira ndi bwino kusankha nthawi ya maola 2-3 ndikulemba ntchito zanu panthawiyi.

Ndi bwino kusankha nthawi yomwe ili yofunika pamene simukudziwa kuti mwina mukutaya nthawi. Nthawi zambiri izi zimachitika madzulo, kumapeto kwa sabata kapena nthawi ina kuntchito.

Kodi tsikulo linali lothandiza bwanji?

Ngati mwapanga kutsatira nthawi, ndiye kuti mutha kuwerengera momwe tsiku lanu layendera bwino. Ndi zophweka kuchita izi, muli ndi mndandanda wa ntchito zanu za tsikulo pamaso panu.

Pambuyo pake, ntchito yanu ndikugawa zolemba zonse m'magulu. Pali magulu atatu onse:

  • Bizinesi - ntchito yanu, zomwe zimakubweretserani phindu ndikupititsa patsogolo ntchito zanu (mutha kulowa nawo maphunziro aukadaulo apa)
  • Service - milandu yamakono yomwe siili yoyenera, koma popanda zomwe zingakhale zovuta kugwira ntchito. Izi zikuphatikizapo: chakudya, ntchito zapakhomo, kusanja kompyuta kapena zikwatu pa kompyuta, kukhazikitsa mapulogalamu ofunikira, kuwonjezera mafuta m'galimoto, ndi zina zambiri.
  • Kupanda tanthauzo - china chilichonse chomwe sichigwira ntchito pama projekiti anu ndipo si ntchito. Kawirikawiri izi ndi zosangalatsa, mikangano yopanda kanthu, kufufuza tanthauzo la moyo, kuwerenga mabuku opanda cholinga chenicheni.

​Chotsatira, ntchito yanu ndikuwerengera kuchuluka kwa Chifukwa, Ntchito ndi Kupanda pake. Mu chitsanzo changa zikuwonekera:

  • Mlandu - 5 zolemba = 70%
  • Utumiki - 1 kulowa = 15%
  • Zopanda - 1 kulowa = 15%

Nditha kunena nthawi yomweyo kuti chiŵerengero choyenera chikuwoneka motere:

  • Mlandu - 65%
  • Utumiki - 30%
  • Zopanda - 15%

Mutha kuwona tsiku lililonse kuchuluka komwe mumapeza. Ngati muwona kuti zingakhale zomveka kusintha chiŵerengerocho mbali ina, omasuka kudzipangira ntchito tsiku lotsatira. Ndizolondola kumasulira Void kukhala Ntchito kapena Nkhani ndipo nthawi zina ndizothandiza kuchepetsa kuchuluka kwa Utumiki.

Zochita zolimbitsa thupi zingati

Kuti mupeze zotsatira zabwino, muyenera kuyang'anira nthawi yosachepera milungu iwiri. Mlungu woyamba ukhoza kuchitidwa ngati "zofufuza", kusunga nthawi kwa maola angapo pa tsiku, kusankha mtundu woyenera.

Sabata yachiwiri, mutha kuyang'anira nthawi ya tsiku lonse kapena pafupifupi tsiku lonse.

Zofunikira pakupambana masewerawo

Chotsatira chachikulu chomwe muyenera kupeza mutatha kuchita izi ndikuti "timer" iyenera kuwonekera m'mutu mwanu. Chowerengera ichi chimakukumbutsani nthawi ndi nthawi kuti nthawi ikutha ndikufunsani funso: "Kodi mukuwononga chiyani nthawi ino? Ndipo zimagwira ntchito bwanji pa ntchito zanu?

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