Malingaliro a AKATSWIRI. Frost ndi khungu

Momwe nyengo yozizira imakhudzira mkhalidwe wa khungu ndi momwe mungasamalire bwino nyengo yozizira, akuti katswiri, dermatologist, cosmetologist Maya Goldobina.

Momwe nyengo yozizira imakhudzira khungu

Nyengo yozizira ndi kuyesa khungu lathu. Kutentha kochepa, mphepo, chinyezi, kufunika kovala zovala zotentha - zonsezi zimamukakamiza kuti azigwira ntchito movutikira. Musanyalanyaze kusiyana kwa mlengalenga kunja ndi mkati mwa malo, kugwiritsa ntchito zipangizo zotentha ndi chinyezi chochepa cha mpweya kunyumba ndi muofesi.

Kusintha kofulumira kwa kutentha, tikamachoka ku chisanu kupita ku chipinda chofunda, kumakhala kovuta pakhungu.

Katundu wotere amayendetsa njira zosinthira. Ena a iwo olumikizidwa ndi thupi lonse: m`pofunika kutentha ndi kupewa hypothermia. Udindo wofunikirawu umaseweredwa ndi minofu ya subcutaneous adipose ndi dermis. Chifukwa cha kuzizira, mitsempha ya magazi imakanda kuti ikhale yofunda. Ndi kupitiriza kukhudzana ndi kutentha kochepa, ziwiya zowoneka bwino za khungu zimatambasuka kuti zisawonongeke ndi chisanu chapamwamba cha khungu (ndipo panthawiyi mumakhala ndi manyazi pamasaya anu).

Blush ndizochitika mwachilengedwe zomwe mitsempha yamagazi ikazizira.

Ntchito ina ndikusunga thanzi la nyanga (chapamwamba) pakhungu ndikusunga chovala cha hydrolipid. Choncho, m'nyengo yozizira, kupanga sebum kumawonjezeka. Nthawi yomweyo, kuchuluka kwa chinyezi cha epidermis kumachepa. Palinso umboni wina wosonyeza kuti kusiyanasiyana kwa tizilombo toyambitsa matenda pamwamba pa khungu kumawonjezeka m'nyengo yozizira. Mwanjira ina, titha kulankhulanso za kusintha kwina kwa ma microbiome apakhungu okhudzana ndi nyengo.

Zinthu zonsezi zimapangitsa kuti khungu likhale losasangalatsa (kuuma, kuyanika, kumangika, kukhudzika kwambiri) komanso kufiira. Kwa eni ake a khungu lodziwika bwino, mawonetseredwewa amatha kutchulidwa kwambiri, omwe amakhudza kwambiri moyo.

Khungu losatetezeka la milomo limafuna chisamaliro chowonjezera m'nyengo yozizira.

Momwe mungasamalire khungu lanu m'nyengo yozizira

Chisamaliro chapamwamba komanso choyenera panthawiyi n'chofunika kwambiri. Tiyeni tiwone zosankha zake pagawo lililonse.

nkhope

Chisamaliro chimayamba ndi chotsuka chofewa. Njira imodzi yoyenera ingakhale Lipikar Syndet. Njira yake imakhala ndi zosakaniza zoyeretsera komanso zosamalira. Mankhwalawa angagwiritsidwe ntchito pa nkhope ndi thupi. Kumbukirani kuti kuyeretsa ndi chida chapadera kuyenera kuchitika m'mawa ndi madzulo.

Kuti mupitirizebe chisamaliro m'mawa, zonona zokhala ndi mawonekedwe olemera zidzathandiza. Pazakudya zapamwamba komanso zamadzimadzi, ndikofunikira kuti zikhale ndi lipids ndi zigawo zonyowa. Mwachitsanzo, mankhwala a Cicaplast B5+ amaphatikizapo zinthu zosamalira komanso zotsitsimula. Komanso prebiotic zovuta za zigawo zitatu - tribiome imasunga malo abwino amoyo wa tizilombo.

Madzulo chisamaliro pambuyo kuyeretsa, ndi zofunika kulimbikitsa moisturizing chigawo chimodzi. Gwiritsani ntchito Hyalu B5 Hydrating Serum. Lili mitundu iwiri ya asidi hyaluronic kuti moisturize epidermis ndi vitamini B5, amene amachepetsa reactivity khungu ndi kupewa kuyabwa. Pambuyo pa tsiku lalitali komanso lozizira, kugwiritsa ntchito seramu yotereyi ndikosangalatsa kosiyana. Mutha kugwiritsa ntchito nokha kapena kugwiritsa ntchito zonona pambuyo pake.

Milomo ndi chigawo cha anatomical komwe timagulu ting'onoting'ono tamoyo timakumana, khungu ndi mucous nembanemba. Kuphatikiza apo, chigawochi chimakhala ndi zovuta zina zamakina: malankhulidwe, chakudya, kupsompsona. Amafunikira chisamaliro chosiyana komanso pafupipafupi. Timalimbikitsa kugwiritsa ntchito Cicaplast kwa milomo. Amanyowetsa, kubwezeretsa, ndi kuteteza khungu losalimba ku chimfine. Ikani mankhwalawa kangapo patsiku ndi usiku.

zida

Maburashi samangokhala ndi zinthu zonse zomwe tidakambirana koyambirira kwa nkhaniyi. Zowonjezera zowonongeka zimayamba chifukwa cha kutsuka pafupipafupi, kugwiritsa ntchito antiseptics ndikugwira ntchito zapakhomo popanda magolovesi. Zonona zamanja pankhaniyi zimatenga ntchito za wosanjikiza wina woteteza, zimasunga chotchinga cha khungu ndikuletsa kupanga ming'alu ndi kuwonongeka. Kugwiritsa ntchito tsiku ndi tsiku, Cicaplast Mains ndi oyenera. Ngakhale kuti ndi olemera, amatengeka mosavuta. Khungu limakhalabe lofewa komanso lokonzekera bwino kwa maola angapo. Zonona zam'manja ziyenera kukonzedwanso ngati pakufunika ndipo onetsetsani kuti mukugwiritsa ntchito usiku.

thupi

Madandaulo okhudza kuuma ndi kusokonezeka kwa khungu la thupi nthawi zambiri zimachitika m'nyengo yozizira. Madera ena amavutika kwambiri kuposa ena. Choncho, dera la miyendo ndi pafupipafupi kumasulira ozizira dermatitis. Kugwiritsa ntchito nthawi zonse chisamaliro (m'mawa ndi / kapena madzulo) kumachepetsa kwambiri chiopsezo chokhala ndi vutoli ndipo kumathandizira kuchepetsa mawonekedwe ake oyipa pakhungu. Mbiri yanu yapakhungu iyeneranso kuganiziridwa posankha mankhwala. Choncho, ngati pali zizindikiro za atopy, ndi bwino kugwiritsa ntchito mankhwala apadera. Mwachitsanzo, mankhwala a Lipikar AP+M. Lili ndi 20% Shea Butter, wolemera mu unsaturated fatty acids omwe amathandiza kuti khungu likhale lotchinga khungu komanso kukhala ndi anti-inflammatory properties. Komanso mu ndondomeko yake mudzapeza zigawo za prebiotic: Aqua posae filiformis ndi mannose. Zosakaniza izi zimapanga malo abwino ogwirira ntchito bwino a microflora yawo.

Zima ndi nthawi yachitonthozo komanso makamaka chisamaliro chakhungu chofatsa. Lolani miyambo iyi yatsiku ndi tsiku ikupatseni mphindi zosangalatsa zabata, ndikulola kuti zinthu zosamalira bwino zikuthandizeni ndi izi.

Siyani Mumakonda