F - FOMO: chifukwa chiyani tikuganiza kuti kuli bwino komwe kulibe

M'magazini ino ya The ABC of Modernity, tikufotokoza chifukwa chake timaopa kuphonya zochitika zosiyanasiyana zomwe timaphunzira kuchokera ku malo ochezera a pa Intaneti komanso momwe timachitira nawo zochitika zosiyanasiyana kuopa kutsalira.

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Kuti mukhale ndi nthawi komanso kuti musaphonye mawu atsopano, lembetsani ku podcast pa Apple Podcasts, Yandex.Music ndi Castbox. Voterani ndikugawana m'mawuwo mawu omwe popanda, m'malingaliro anu, ndizosatheka kulingalira kulumikizana m'zaka za zana la XNUMX.

Kodi FOMO ndi chiyani komanso momwe ingakhalire yowopsa

FOMO ndi chidule chomwe chimatanthauza kuopa kuphonya - "kuopa kuphonya". FOMO nthawi zina imatchedwa FOMO. Nthawi zambiri, anthu amakumana ndi FOMO akamaganiza kuti akusowa zofunikira, mwayi, kapena zothandizira. Mwachitsanzo, mukaona zithunzi zokongola pa malo ochezera a pa Intaneti n’kumaganiza kuti moyo wanu ndi woipa kwambiri, kapena mukamaonera mafilimu komanso kumvetsera ma Albums chifukwa choopa kuti simungakambirane nawo. Anthu akhala akuchitira nsanje anthu ena kwa nthawi yayitali ndipo amafuna kudziwa, koma kubwera kwa malo ochezera a pa Intaneti, FOMO yakhala yodziwika bwino yomwe imakhudza anthu ambiri.

Lost Profit Syndrome si matenda amisala, koma amatha kukulitsa mavuto omwe alipo monga kupsinjika maganizo ndi nkhawa. Komanso, FOMO imatha kupanga chizoloŵezi cha malo ochezera a pa Intaneti ndikusokoneza ntchito yanu ndi maubwenzi ndi okondedwa anu. Pankhaniyi, ndi bwino kukaonana ndi katswiri kuti athane ndi vutoli.

Zopadera za FOMO ndi momwe mungathanirane nazo

Kuvomereza kuti mukuopa kuphonya nkovuta. Ngati simungathe kuchotsa maso anu pazenera, sinthani nkhani zanu nthawi zonse, ndikudzifananiza ndi anthu pa intaneti, ndiye kuti ndizotheka kuti muli ndi FOMO. Ngati munatha kuzindikira FOMO mwa inu nokha, ndiye kuti muyenera kuchepetsa nthawi yanu pa intaneti: mutha kudzipatsa "digito detox", ikani malire pamapulogalamu, komanso mutha kukonza zobwerera kuti mubwererenso kupsinjika ndi phokoso lazidziwitso.

Ndikoyenera kukumbukira kuti simuli nokha pankhondo yolimbana ndi FOMO: mamiliyoni a anthu padziko lonse lapansi amagawana zakukhosi kwanu, ndipo zithunzi zowoneka bwino pa intaneti ndi gawo lokongoletsa chabe la moyo wa munthu.

Werengani zambiri za kuopa kutayika kwa phindu pazinthuzo:

Siyani Mumakonda