Facebook imatha kuyambitsa kunenepa kwambiri komanso zovuta zina zamadyedwe

Akatswiri a zachikhalidwe cha anthu apeza kuti zochitika zapamwamba monga malo ochezera a pa Intaneti, makamaka Facebook ("Facebook"), sizingabweretse phindu lokha, komanso zovulaza.

Mosakayikira, intaneti ya Facebook ndi imodzi mwazinthu zodabwitsa kwambiri m'nthawi yathu ino. Malo ochezera a pa Intanetiwa apanga njira zatsopano zopezera ndalama ndi ntchito, komanso awonetsa njira zatsopano zolankhulirana.

Koma, mwatsoka, kumene kulankhulana kumayambira, mavuto a maganizo amayamba. Facebook sikuti ndi midzi yambiri yazamasamba, zamasamba ndi zamasamba (monga momwe ena angaganizire), komanso nsanja yomwe imalola amayi mamiliyoni ambiri kuti atumize zithunzi zawo ndikuwonera - ndikuwerengera! - alendo. Pachifukwa ichi, "zokonda", ndi abwenzi atsopano, ndi ndemanga za ogwiritsa ntchito, komanso (nthawi zina) mabwenzi enieni atsopano ndi maubwenzi amakhala chinthu cholimbikitsa. Chiwerengero chochepa cha zokonda, abwenzi ndi ndemanga zovomereza zimakhala "chilango" chowonjezera, ndi kuwonjezeka kwa kukayikira, ngati pali zifukwa za izi.

Facebook imapanga malo omwe angakhale ovuta kwambiri omwe amachititsa kuti anthu azivutika maganizo, kuphatikizapo matenda a m'mimba, malinga ndi akatswiri a zamaganizo omwe adalemba nkhani mu International Journal of Nutrition.

Zinapezeka kuti Facebook monga chodabwitsa, choyamba, ndi yotchuka kwambiri pakati pa amayi, ndipo, kachiwiri, imakhudza kwambiri zakudya zawo. Maphunziro awiri anachitidwa, mmodzi mu 1960 ndipo wina mwa amayi 84. Pofuna kuyesa, adafunsidwa kugwiritsa ntchito mphindi 20 patsiku.

Zinapezeka kuti, mosiyana ndi kuyendera masamba ena, kugwiritsa ntchito Facebook ngakhale kwa mphindi 20 patsiku kumabweretsa nkhawa komanso kusakhutira ndi maonekedwe awo mwa ambiri omwe amafunsidwa. Komanso, asayansi apeza kuti kugwiritsa ntchito nthawi yayitali (kuposa mphindi 20 patsiku) kumabweretsa kusapeza bwino m'malingaliro. Malinga ndi akatswiri a zachikhalidwe cha anthu, 95% ya amayi omwe amapita kusukulu zamaphunziro apamwamba amakhala osachepera mphindi 20 pa Facebook nthawi imodzi, ndipo pafupifupi ola limodzi patsiku.

Panthawi imodzimodziyo, njira zitatu zamakhalidwe zamatenda zidadziwika zomwe zimayambitsa kupsinjika:

1) Nkhawa za kupeza "zokonda" za zolemba zatsopano ndi zithunzi; 2) Kufunika kochotsa zilembo ndi dzina lake kuchokera pazithunzi zambiri (zomwe mkazi angaganizire kuti sizinapambane, kumuyimira kuchokera kumbali yolakwika, kapena kusokoneza); 3) Kufananiza zithunzi zanu ndi zithunzi za ogwiritsa ntchito ena.

Dr. Pamela K. Keel, yemwe anali mtsogoleri wa kafukufukuyu, anati: “Pofufuza mmene anthu amachitira akamagwiritsa ntchito Facebook, tinapeza kuti kugwiritsa ntchito malo ochezera a pa Intaneti kwa mphindi 20 tsiku lililonse n’kothandiza kwambiri kuti munthu asakhale wonenepa kwambiri komanso amakhala ndi nkhawa poyerekezera ndi ena. kugwiritsa ntchito intaneti. “.

Dokotalayo adanena kuti amayi omwe amathera ngakhale maminiti a 20 pa Facebook amakonda kuika zofunikira kwambiri momwe thupi lawo lapansi limawonekera ndikusintha khalidwe lawo (kuda nkhawa ndi maonekedwe awo, etc.) malinga ndi zomwe apeza.

Pambuyo poyang'ana zithunzi za anthu ena ndikuziyerekeza ndi zawo, amayi nthawi zambiri amakonda kukweza maganizo a momwe thupi lawo lapansi liyenera kukhalira, ndikukhala ndi nkhawa yamkati pa izi, zomwe zimawonekera mu mawonekedwe a kudya komanso kuwonjezereka kwa matenda ena a zakudya. .

Ngakhale kuti Facebook ili ndi madera ambiri omwe cholinga chake ndi kukhala ndi moyo wathanzi komanso kusunga thupi labwino, ogwiritsa ntchito amakonda kungoyang'ana zithunzi ndikupeza malingaliro awo, zomwe siziwalimbikitsa kuti asinthe moyo wawo komanso / kapena zakudya. koma zimangopangitsa kusapeza bwino m'maganizo. Zosasangalatsa izi, ogwiritsa ntchito a Facebook amakonda "kumamatira" kuposa momwe amayenera kuchitira, mwachindunji osayang'ana mmwamba kuchokera pazenera - chifukwa chake, mavuto okhala ndi kunenepa kwambiri komanso chimbudzi amangokulirakulira.

Dr. Keel adanena kuti ngakhale Facebook ikhoza kufalitsa uthenga wabwino, wolimbikitsa (ndi akatswiri a zakudya, akukhulupirira kuti ayenera kukhala oyamba kutero), mwakuchita, kugwiritsa ntchito malo ochezera a pa Intaneti kumakhudza kwambiri amayi ambiri, makamaka kwa omwe ali nawo kale. mavuto okhudzana ndi kuperewera kwa zakudya m'thupi komanso kudya mopitirira muyeso.

 

 

Siyani Mumakonda