Zamkatimu
Zolimbitsa thupi zala kwa ana: cholinga, zaka, zaka
Masewera olimbitsa thupi a zala kwa ana ndi njira yabwino yopititsira patsogolo luso lamagetsi la mwana wanu. Kuphatikiza apo, zolimbitsa thupi zotere zimabweretsa chisangalalo chochuluka kwa mwana. Zoonadi, chifukwa cha iwo, amaphunzira zambiri za dziko lozungulira iye ndi zonsezi mu mawonekedwe a masewera osangalatsa.
Cholinga cha gymnastics chala
Ana ang'onoang'ono amakumbukira bwino kwambiri chidziwitso ngati chikaperekedwa ngati masewera osangalatsa. Chifukwa chake, iwo adzakonda masewera olimbitsa thupi a chala, chifukwa masewerawa adzawalola kusangalala ndi makolo awo. M'malo mwake, izi ndizochitika zachibadwa zomwe zimakulitsa kusinthasintha kwa manja a mwanayo. Koma amatsagana ndi nyimbo zoseketsa kapena nyimbo, zomwe ana aang’ono amakonda kwambiri.
Masewera olimbitsa thupi a zala amawongolera luso la kulankhula la ana.
Kuchita masewera olimbitsa thupi pafupipafupi kumabweretsa zabwino zambiri. Ubwino wamasewera otere:
- khanda limakulitsa luso la kulankhula;
- luso loyendetsa galimoto bwino;
- mwanayo amaphunzira kuganizira ndi kulamulira kayendedwe kake;
- kugwirizana kwa mwana kumakula bwino.
M’tsogolomu, zinthu zoterezi zidzakhudza kwambiri luso lolemba la mwanayo. Ngati zala zikuyenda bwino ndikukula mokwanira, ndiye kuti ndizosavuta kugwira chogwirira nawo. Kuonjezera apo, masewera olimbitsa thupi amakhudza kwambiri kukumbukira kwa mwanayo, chifukwa panthawiyi adzafunika kuphunzira nyimbo zambiri ndi nthabwala.
Momwe mungachitire masewera olimbitsa thupi ndi ana azaka 2-3
Musanayambe phunziro, m'pofunika "kutenthetsa" zala za mwanayo. Kuti muchite izi, mutha kuwomba m'manja kapena kupukuta mopepuka burashi ya mwana. Pambuyo pake, mukhoza kuyamba maphunziro:
- Poyamba, ndi bwino kugwiritsa ntchito masewera osavuta, mwachitsanzo, "magpie-wakuba" kapena "chabwino".
- Mukamawerenga vesi ndikuchita mayendedwe, yesetsani kuti musafulumire ndi kulola mwana wanu kuzolowera mayendedwe.
- Onetsetsani kuti mwanayo akugwiritsa ntchito chala chaching'ono ndi mphete.
- Pochita masewera olimbitsa thupi, sinthani pakati pa mitundu itatu yosuntha, monga kufinya, kutambasula, ndi kumasuka.
- Osachulutsa ntchitoyi ndi mayendedwe atsopano. Poyamba, 2-3 ndi yokwanira.
Pali zolemba zambiri ndi nthano zomwe mungagwiritse ntchito pazochita zanu. Mwachitsanzo, ndakatulo "Maple" kumathandiza kukulitsa luso galimoto mwangwiro:
- mphepo imagwedeza mwakachetechete mapulo - pamzere uwu, mwanayo ayenera kufalitsa zala zake;
- kupendekera kumanja, kumanzere - tembenuzani manja anu mbali zosiyanasiyana;
- imodzi - yopendekera ndi iwiri - yopendekera - ikani zogwirira ntchito komwe mukufuna;
- masamba a mapulo akugwedezeka ndi masamba - sunthani zala zanu mwamphamvu.
Mutha kupeza mavesi ambiri ofanana pa intaneti. Koma komanso pochita masewera olimbitsa thupi a chala, mutha kugwiritsa ntchito njira zotsogola. Mwachitsanzo, mabatani a zala kapena mikanda yayikulu imathandizira kukulitsa luso la zolembera. Koma onetsetsani kuti mwanayo sameza zinthu zing’onozing’ono.
Zochita zosavuta komanso zosangalatsa zala zala zolimbitsa thupi zidzabweretsa zabwino zambiri. Chifukwa cha masewerawa, luso la galimoto la mwanayo lidzasintha kwambiri, komanso luso lake la kulankhula lidzawonjezeka. Chifukwa chake, ndikofunikira kuchita makalasi otere pafupipafupi momwe mungathere.