Zamkatimu
Kafukufuku wopangidwa ndi kampani yotsogola yaku Britain akuwonetsa kuti timitengo ta nsomba ndi imodzi mwanjira zotsika mtengo kwambiri komanso zodalirika zodyera nsomba zam'nyanja. Ndipo izi ndi za aku Britain zabwino kwambiri, chifukwa ndichomwe chimakhala chomaliza chomwe anthu aku United Kingdom amagwiritsa ntchito mbale yotchuka kwambiri yaku Britain.
Zopangira zopangira nsomba nthawi zambiri zimawumitsidwa mwachindunji m'sitimayo, chifukwa chake, zinthu zothandiza zomwe zili muzinthuzo zimasungidwa mokwanira. Zosakaniza zoyenera, zopanda zowonjezera zowonjezera, zimakhala zolemera mu omega-3s. Kuphatikiza apo, zinthu zomwe zamalizidwa pang'ono zimapangidwa kuchokera ku nsomba zotsika mtengo kwambiri zomwe sizikuwopsezedwa kutha ndipo magawo awo ndiambiri. Zonse zili ku UK. Ndipo ife tiri nazo?
Momwe mungasankhire timitengo ta nsomba zabwino
Kuwerenga chizindikirocho
Mitengo ya nsomba yozizira mwachangu imakonzedwa kuchokera ku cod fillet, bas bass, hake, pollock, pollock, pike perch, flounder kapena haddock yothinidwa. Dzina la zopangira (nsomba) ziyenera kuwonetsedwa pamalowo.
Pofuna kuthyola, chimanga, chiponde, mpendadzuwa ndi mafuta amoto kapena mafuta a hydrogenated, omwe amapangidwa kale asanayambe kugwiritsidwa ntchito. Payeneranso kukhala zambiri za izi phukusi.
Zolembazo siziyenera kukhala ndi utoto, zotetezera, zotetezera utoto. Wowuma sayenera kupitirira 5% ndi 1,5-2,5% mchere wamchere.
Kuyang'ana ma CD
Mu phukusi, timitengo sitiyenera kuzizira wina ndi mnzake. Ngati timitengo takhala tating'onoting'ono, mwina atha kutaya, zomwe zikutanthauza kuti zosungira zomwe zidasungidwa zidaphwanyidwa. Pasapezeke ma smudges pazonyamula - ichi ndi chizindikiro chotsimikizika chobwerera.
Kuwerenga mikate
Ngati mugula timitengo ndi kulemera, mtundu wawo umatha kutsimikizika mwa kungoyimitsa. Sayenera kukhala yowala lalanje, ndibwino ngati ili ndi utoto wowala wa beige. Ichi ndi chitsimikizo kuti kukonkha kumapangidwa kuchokera ku tirigu rusks, osagwiritsa ntchito utoto.
Kuphika ndodo za nsomba
Zogulitsa zomwe zatsirizidwa ndi zokazinga kwa mphindi 2,5 - 3 mbali iliyonse pa kutentha kwapakati, popanda kuwononga. Zidzatenga pafupifupi mphindi 3 mu fryer yakuya yamafuta kuti mukazinga timitengo ta nsomba. Iwo akhoza kuphikidwa mu uvuni pa 200 ° C kwa mphindi 15-20.
Kudyetsa nsomba
Ndi bwino kutumizira timitengo ta nsomba monga aku Britain amachitira: ndi mbatata yokazinga ndi msuzi… Atha kutumikiridwa pamasamba a letesi kapena agwiritsidwe ntchito kupanga masangweji ndi ma fishburger.
Ngati simunathe kugula timitengo ta nsomba zapamwamba, koma mukufunadi kudya, kuphika molingana ndi maphikidwe athu: nsomba timitengo ndi msuzi otentha or nsomba zachikale zokazinga.
Ndodo za nsomba zinapangidwa mu 1956 ndi Miliyone wa ku America Clarence Birdseye. Anakonza njira yoziziritsira zakudya zatsopano, zomwe zinayambitsa kusintha kwa malonda a zakudya. Potengera chikhalidwe cha Eskimos, omwe amaundana nthawi yomweyo nsomba zomwe zidagwidwa pa ayezi, adayambitsa kampani yake yopanga zinthu zomwezi komanso adapatsa makina atsopano oziziritsa.
Kuyambira pachiyambi, timitengo ta nsomba zinali zinthu zozizira kwambiri zomwe zatha, zomwe ndi magawo a nsomba zam'madzi kapena minced nsomba mu zinyenyeswazi za mkate. Iwo ankafanana zala mu mawonekedwe, amene analandira dzina zala. Kuti nyama ya minced isaphwanyike mukamawotcha, wowuma amawonjezedwa kwa iyo, ndipo zowonjezera zosiyanasiyana zimawonjezeredwa kuti zilawe.