Zinthu zothandizira
M'chipwirikiti, pakati pa bizinesi ndi nkhawa zosatha, sikophweka kupeza nthawi yopumula, yopumula ndi kuchira. Ndipo ngati nthawi yotereyi ikupezekabe, mukufuna kuigwiritsa ntchito moyenera, moyenera komanso moyenera momwe mungathere. Kodi kuchita izo? Ndipo kumene, kwenikweni, kupita kwa gawo la mphamvu zatsopano ndi kupuma wathanzi? Tinaganiza zothandiza anthu okhala ku Volgograd ndipo tinapita ku kalabu yolimbitsa thupi ya Wellness Park. Choncho ulendo umayamba.
Lero ndipita ku Wellness Park! Mwakonzeka?
Ndiyenera kunena nthawi yomweyo kuti aka ndi ulendo wanga woyamba ku kalabu yolimbitsa thupi komanso malingaliro anga pazomwe ndidawona. Umu ndi momwe adawonekera pamaso panga .
Ubwino woyamba ndi malo akuluakulu a malo ovuta omwe ali ndi magalimoto ake komanso malo abwino kwambiri. Nthawi yomweyo, kuchuluka kwa alendo amakalabu kumawerengedwa m'njira yoti kasitomala aliyense wa malo olimbitsa thupi azikhala omasuka momwe angathere, zomwe zikutanthauza kuti ku Wellness Park simudzawona mizere yamakina ochitira masewera olimbitsa thupi kapena shawa.
Mlendo aliyense watsopano adzalandira mabonasi osangalatsa kuchokera ku kalabu!
"Chitonthozo cha alendo athu ndicho chinthu chofunika kwambiri kwa ife," akutero woyang'anira Wellness Park Natalya, "choncho, ngakhale nyengo zotentha kwambiri, sitimagulitsa zolembetsa mopitirira zomwe timakhala nazo, kuyesera kupanga mikhalidwe yabwino komanso yosangalatsa yoyendera kalabu yathu. .
Alendo adzakonda kapangidwe kake ka Wellness Park, chifukwa, muyenera kuvomereza, si kalabu iliyonse yamasewera olimbitsa thupi yomwe ingadzitamande chifukwa cha kapangidwe kake kokongola kotere.
Ngodya iliyonse ya kalabu ndi yokongola
Chilichonse chimasintha kumasuka kwa mzimu ndi thupi
Chiwerengero chachikulu cha mautumiki apamwamba pazakudya zolimbitsa thupi, kukongola ndi thanzi, zomwe zimapezeka nthawi zonse kwa alendo ku Wellness Park, ndizodabwitsanso. Mwachiwonekere, aliyense apeza ntchito kapena njira yomwe angakonde pano. , magawo ophunzitsira magulu omwe ali ndi mapulogalamu osiyanasiyana, dziwe lapadera ndi malo otentha otentha, studio yovina, masewera olimbitsa thupi komanso salon yapamwamba. Koma zinthu zoyamba choyamba.
Ndinaganiza zoyamba tsiku langa ku Wellness Park ndi Pilates. Chifukwa chiyani kwenikweni kuchokera kwa iye? Ndinafunsanso funso lomweli kwa mphunzitsi wa Pilates Olga, yemwe wakhala akugwira ntchito yolimbitsa thupi kwa zaka zoposa 12.
Olga Romanova, wophunzitsa osankhika, Wellness Park, wodziwa - zaka 12
- Pilates, mosiyana ndi machitidwe ena olimbitsa thupi, - Olga Romanova anatiuza, - amagwira ntchito ndi minofu yakuya, osati kungopereka mphamvu zowonjezera pa minofu ya thupi lonse, komanso kuthandizira kusintha kaimidwe, kulingalira, kugwirizana ndi kuzindikira kwa thupi lanu. . Ngati tikufuna kuoneka okongola, kusuntha moyenera, mosamala komanso mwachidwi, tiyenera kukonzekera bwino ndi kusintha thupi lathu, zomwe zidzatithandiza kukulitsa thanzi lathu ndikupeza zotsatira zogwira mtima pa masewera olimbitsa thupi komanso panthawi ya masewera ena. Mu Pilates, kupuma kolondola, kukhazikika komanso kulondola kwa mayendedwe kumagwira ntchito yofunika kwambiri, chifukwa chake, kwa oyamba kumene, ndingalimbikitse kuyamba ndi maphunziro amunthu payekha ndi mphunzitsi yemwe angawathandize kudziwa bwino njirayo ndikumvetsetsa zenizeni zamasewera. Kuonjezera apo, makhalidwe a munthu aliyense amakhudzanso, zomwe zimakhala zovuta kuziganizira mu phunziro la gulu kusiyana ndi phunziro laumwini.
Moona mtima, zotsatira za maphunzirowo zinakwaniritsa zoyembekeza zonse, kotero kuti ngakhale mwa munthu wosathamanga kwambiri ngati ine, kukonda masewera kunadzuka mwadzidzidzi. Zikomo! Kugona kunali kutatha, ndipo mphamvu zinawonjezeka nthawi zina.
Chotsatira pa dongosololi chinali malo ochitira masewera olimbitsa thupi.
Imbani tsopano ndikupeza phunziro laulere!
Mafoni kuti mudziwe: +7 (8442) 53-39-39, +7 (8442) 53-39-40
Ndipo patsamba lotsatira, ulendo wathu ukupitirira!
Wophunzitsa zolimbitsa thupi adzakhala mphunzitsi wanu m'dziko la thanzi labwino!
Ziyenera kudziwidwa nthawi yomweyo kuti malo ochitira masewera olimbitsa thupi a Wellness Park ndi otakasuka komanso omasuka. Padera la masikweya mita 320, zida zabwino kwambiri zamakina otsogola pamakampani opanga masewera olimbitsa thupi zimakhazikika pazolinga zosiyanasiyana, kuyambira zida zamtima kupita ku zone yaulere. Ndipo ntchito zamaluso a ophunzitsa amunthu zidzakuthandizani kuti mukwaniritse zotsatira zabwino kwambiri komanso zotsatira zapamwamba kwambiri zamakalasi anu! “Inde,” ndinadzilingalira motero, “m’bwalo lochitira maseŵero chotero simufunikira kudzikakamiza kuchita maseŵera olimbitsa thupi, chikhumbo chimawonekera chokha.”
Pomaliza, ndidafunsa mafunso angapo kwa wondiphunzitsa wanga Julia, makamaka okhudza chilimbikitso komanso kuwongolera magwiridwe antchito a maphunziro.
Yulia Dokanaeva, mlangizi wapadziko lonse, mbuye wa masewera othamanga, ngwazi ya Southern Federal District
Choyamba, kasitomala aliyense wa kalabu yathu amayenera kuyezetsa zachipatala ndi maphunziro ophunzitsidwa bwino. Ndikupangiranso poyamba kuti mugwiritse ntchito ntchito za mphunzitsi wanu yemwe angakuphunzitseni momwe mungachitire masewera olimbitsa thupi moyenera komanso moyenera, kuwerengera moyenera katundu wololedwa m'thupi, ndikuwunikanso thanzi lanu ndi thanzi lanu.
Mwachibadwa, chirichonse chiri payekha. Kwa imodzi, nyengo yosambira yomwe ikubwera ndi chilimbikitso, kwa wina - lonjezo kwa iye mwini, lachitatu - kulembetsa kolipira. Chinthu chachikulu ndi chakuti pali cholinga, ndipo chomwe chiri sichofunika kwambiri. Kuopa simukhalitsa? Dzipatseni nthawi yoyeserera - kupirira maphunziro osapitilira mwezi umodzi. Ndipo ndikhulupirireni, ikadzatha, thupi lanu lidzazolowera kupsinjika nthawi zonse ndipo lokha lidzafunika kupita ku masewera olimbitsa thupi, ndipo makalasi ayamba kubweretsa chisangalalo ndi chikhutiro. Komanso, gawo lalikulu limaseweredwa ndi momwe mphunzitsi angakhazikitsire ndikusangalatsa kasitomala. Koma kachiwiri, chinthu chachikulu ndi chikhumbo ndi chikhumbo cha kukula ndi kusintha kwa ward mwiniwake, mwinamwake ngakhale mphunzitsi wodziwa zambiri, tsoka, alibe mphamvu.
Mosiyana. Nthawi zambiri pakatha mwezi. Choyamba, zimatengera kukula kwa maphunzirowo. Zimachitika kuti zotsatira zimawonekera pakatha milungu iwiri. Ndondomeko yophunzitsira yofunikira imatsimikiziridwa malinga ndi zolinga zomwe zakhazikitsidwa. Koma kawirikawiri, m'pofunika kuchita osachepera katatu pa sabata. Ndipo, ndithudi, zakudya zoyenera komanso moyo wokangalika nthawi zambiri - simungathe kuchita popanda izo.
Muzochita zanga, panali ochepa kwambiri milandu yoteroyo, komabe mkhalidwe wofananawo ukhoza kuchitika. Ndingalimbikitse anthu otere kuti ayambe ndi maphunziro apawokha ndi mphunzitsi. Nthawi zambiri, simuyenera kuchita mantha komanso kuda nkhawa! Aliyense pano ali ndi zolinga ndi zokhumba zofanana, kotero zovuta ndi nkhawa ndizopanda ntchito.
Nditachita masewera olimbitsa thupi kawiri, ndinaona kuti ndiyenera kupuma mokwanira. Popanda kuganiza kawiri, ndidapita ku Wellness Park Thermal Gallery, kutikita minofu ndi sopo, sauna yaku Finnish, hammam, sauna ya infrared ndi sanarium. Paradaiso kwa okonda zosangalatsa zamtunduwu! Anagonjetsa mtima wanga ndi dziwe ndi ntchito ya hydromassage ndi madzi apadera "amoyo" okhala ndi ma ions siliva. Zinalinso zosangalatsa kuti Wellness Park Thermal Gallery ili ndi kasupe wa ayezi wokhala ndi matalala enieni ndi "mtengo wozizira" - chipinda chapadera chomwe chimatsanzira malo enieni a anthu a ku Far North, ndi mpweya wachisanu wachisanu ndi kutentha. wa madigiri 12 pansi pa ziro. Sindinawonepo chilichonse chotere!
Apa mupatsidwa kutikita kwenikweni kwa Thai!
Ndizoyeneranso kudziwa kuti Wellness Park sibwalo lamasewera lapadera lamasewera ndi njira zamadzi, koma kalabuyo ilinso ndi salon yakeyake yokhala ndi zida zapamwamba komanso akatswiri enieni aukadaulo wawo. Kwa aliyense, akatswiri a Wellness Park amapereka mautumiki osiyanasiyana a cosmetology ndi njira za hardware, mitundu yosiyanasiyana ya kutikita minofu ndi , solarium, ndi manicure ndi pedicure. Mwa njira, ndidakwanitsa kuwunika mapindu a solarium pandekha! Ndikupangira!
M'chipinda cha ana, mwanayo sadzakhala wotopa!
Ubwino wofunikira kwa makasitomala omwe ali ndi ana adzakhala kupezeka kwa zida zapadera komanso zigawo masewera ana umalimbana chitukuko ndi masewera maphunziro a ana. Pano mukhoza kusiya mwana wanu bwinobwino, podziwa kuti iye, monga inu, adzakhala ndi nthawi ndi phindu ndi zosangalatsa!
Mukatha kuchita masewera olimbitsa thupi, mutha kumasuka mu bar yolimbitsa thupi
Inde, mukhoza kulankhula kwa nthawi yaitali. Tikukulimbikitsani kuti mubwere kudzawona chilichonse ndi maso anu! M'malo mwa ine ndekha, ndinena kuti zomwe zidachitika tsiku lomwe tidakhala ku Wellness Park zidakhalabe zabwino kwambiri. Zowoneka bwino kwambiri kuti manja amakopeka ndi sneakers, ndipo maso tsopano ndikuthamanga kuzungulira kalendala - kufunafuna tsiku loyenera la ulendo wotsatira. Ndipo sindikukayika kuti zidzachitikadi!
Kupambana kumayamba ndi kudzikonza!