Phazi la Flat-valgus - zimayambitsa, zizindikiro, chithandizo. Ichi ndi chiyani?

Mogwirizana ndi cholinga chake, Board of Editorial Board ya MedTvoiLokony imayesetsa kupereka zodalirika zachipatala mothandizidwa ndi chidziwitso chaposachedwa cha sayansi. Mbendera yowonjezerapo "Zofufuza Zomwe Zili" zikuwonetsa kuti nkhaniyi idawunikidwa kapena kulembedwa ndi dokotala mwachindunji. Kutsimikiza kwa magawo awiri awa: mtolankhani wazachipatala komanso dokotala amatilola kuti tipereke zomwe zili zapamwamba kwambiri mogwirizana ndi chidziwitso chamankhwala chamakono.

Kudzipereka kwathu m'derali kwayamikiridwa, pakati pa ena, ndi Association of Journalists for Health, yomwe inapatsa Bungwe la Editorial la MedTvoiLokony ndi mutu waulemu wa Mphunzitsi Wamkulu.

Phazi la Flat-valgus ndi chikhalidwe chomwe chimaphatikizapo kutsitsa kutalika kwa phazi la phazi ndi kupendekeka nthawi imodzi kwa chidendene kunja. Matendawa kumaonekera nthawi zambiri ana amene akudandaula ululu ng'ombe ndi mapazi. Kulephera kwa minofu-ligamentous system kumaonedwa kuti ndi chifukwa chofala kwambiri cha mapangidwe ake.

Kodi phazi la flat valgus ndi chiyani?

Phazi la squamous valgus ndi matenda omwe amadziwika ndi kuchepa kwa nthawi yayitali komanso yopingasa kapena kupumula kwake konse pansi. Komanso, odwala ali ndi valgus udindo wa chidendene. Pachiyambi, matendawa sakhala opweteka, koma pamene akukula, kusintha kosasinthika m'dera la osteoarticular system ndi ululu wotsatira umayamba. Phazi la flat-valgus pa siteji yapamwamba imagwirizanitsidwa ndi mapangidwe a mitsempha ya minofu, mgwirizano wa Achilles tendon ndi mitsempha yomwe ili kumbali yakunja ya phazi. Tiyenera kukumbukira kuti ana mpaka zaka 5, phazi lathyathyathya ndi chikhalidwe chachilengedwe chomwe sichifuna chithandizo. Komabe, ngati phazi la flat valgus likukayikiridwa, kupita kwachipatala ndikofunikira. Katswiri wamafupa amapanga matenda pamaziko a mayeso apadera, kuphatikizapo pedobarography yomwe imatsimikizira kupanikizika kwa magawo enieni a phazi pansi.

Zomwe zimayambitsa flat valgus phazi

Zomwe zimayambitsa matendawa ndizo:

  1. kuchuluka kwa phazi,
  2. zilema zobadwa,
  3. kuvala nsapato zosayenera,
  4. minofu yofooka m'miyendo ndi mapazi.

Phazi la Flat-valgus - zizindikiro

Anthu omwe ali ndi phazi la flat-valgus amadandaula za kutopa, kupweteka kwa ng'ombe ndi mapazi. Mayendedwe awo ndi olemetsa, osasunthika, nsapato zawo zimapotozedwa (zopotoka), ndipo zidendene zawo zimang'ambika mkati. Choyambitsa chachikulu ndi kulephera kwa minofu ndi mafupa.

Kwa anthu omwe ali ndi zilonda pamtunda wapamwamba, pangakhale kufupikitsa ndi kutsekedwa kwa minofu ya fibula, mitsempha ya kunja kwa phazi, ndi kutsika kwa calcaneal tendon (Achilles). Phazi limakhala lovuta. Kusuntha kwa chala kumakhala koletsedwa ndipo kuyenda kumakhala kolemetsa chifukwa cha kutayika kwa kuyimitsidwa. Pamene chilemacho chikuwonjezeka, ululu umawonjezeka, mapazi amatopa ngakhale ndi khama pang'ono. Kuphatikiza apo, ma calluses ndi ma abrasions amawonekera pakhungu. Kwa zaka zambiri, zizindikirozi zimatsagana ndi kusintha kosasinthika kwa phazi la osteoarticular system ndi kusokonezeka kwa kayendedwe ka magazi. Valgus wa mapazi nthawi zambiri limodzi ndi valgus mawondo.

Chithandizo cha flat valgus phazi

Kumayambiriro kwa matendawa, chithandizo cha phazi la squamous valgus chimaphatikizapo kugwiritsa ntchito masewera olimbitsa thupi kulimbikitsa makamaka minofu yomwe imapanga kutalika kwa nthawi yayitali ndi kupindika kwa phazi. Kinesiotherapy imayendetsedwa, mwachitsanzo, masewera olimbitsa thupi otambasulira tendon ya Achilles ndikulimbikitsa minofu yofooka ya phazi. Ma orthos ochulukirachulukira komanso nsapato zomwe zimasinthidwa kumapazi zimagwiritsidwanso ntchito. Palinso zoikamo zomwe zimasankhidwa payekha payekha kwa wodwala aliyense, zopangidwa ndi zida zamakono kwambiri, zotsutsana ndi matupi awo sagwirizana (zimathandizira pang'onopang'ono kutalika ndi kupindika kwa phazi). Tikupangira, pakati pa ena Orthopedic insoles kwa squamous phazi ndi chidendene kupweteka kwa ana FootWave KIDS SUPI PRO, omwe amapezeka pa Msika wa Medonet. M'pofunikanso kuganizira kugula gel osakaniza kwa chidendene slants - chidendene valgus ndi varus, amene amathandiza pa malo oyenera phazi pamene akuyenda.

Pofuna kuchepetsa ululu wopweteka, odwala amapatsidwa laser therapy kapena iontophoresis. Komabe, pazovuta kwambiri, pamene phazi la flat valgus lanyalanyazidwa ndi kunyalanyazidwa, opaleshoni ingakhale yofunikira.

Polankhula za njira zochiritsira, ntchito yofunikira yolimbitsa thupi pakulimbitsa minofu ya posterior tibia sikuyenera kunyalanyazidwa. Zitsanzo za masewera olimbitsa thupi ndi awa:

  1. Kupalasa njinga,
  2. kukokomeza,
  3. kunyamula zinthu zosiyanasiyana ndi zala zanu,
  4. kuyenda m'mbali zakunja za mapazi.

Siyani Mumakonda