Kuyambira paphiri mpaka pagome

Kuyambira paphiri mpaka pagome

Kuweta nyama kuti tidye kwakhala kofala kwa zaka masauzande ambiri, koma sizosangalatsa kudya nyama izi, palinso zina monga nyama yamasewera yomwe imatipatsa ubwino wambiri wa zakudya.

Mafamu amapereka kuchuluka kwa zokolola, pomwe kusaka kumakhala kosavuta komanso kosowa nthawi imodzi.

Kuthekera kwa nyamazi mwaufulu kudyetsa chilengedwe kumawapangitsa kukhala osiyana momveka bwino ndi mafamu ena ambiri oweta ziweto, omwe amafunikira kudyetsa ziweto.

La nyama yamtchire nthawi zambiri zimagwirizanitsidwa ndi nyama zakuthengo zomwe zimakhala m'malowa, zokhudzana ndi nyama zakutchire monga nguluwe, nswala, gwape, kalulu, ndi zina ...

Mumsika mulibe nyama zambiri zakutchire, mosiyana ndi nyama zochokera m'mafamu a ziweto. Nthawi zambiri, masewerawa safika pamsika, chifukwa ndi osaka okha omwe amawadya ndipo sagulitsidwa.

Pali makampani pamsika omwe amagulitsa nyamayi, pamodzi ndi zotuluka zake zosiyanasiyana m'magulu angapo azinthu, monga soseji, mabala ozizira, zakudya zamzitini, ndi zina zambiri.

Izi ndizochitika pakampani Artemonte, yomwe imapereka mankhwala opangidwa kuchokera ku nyama yamtchire, kuchokera pazosankha zabwino kwambiri za zidutswa pamodzi ndi ndondomeko yotsatiridwa yopangidwa mwaluso.

Chifukwa chiyani amadya nyama yamtchire?

Maphunziro osiyanasiyana okhudzana ndi zakudya zamtundu uwu wa nyama ya nyama, monga nswala, apereka deta yosangalatsa kuti alangize kadyedwe kake, monga momwe zilili ndi mapuloteni, mchere ndi mavitamini, poyerekeza ndi kuchepa kwa mafuta kapena caloric.

Gawo lazakudya pamodzi ndi kusunga chilengedwe ndi zinthu zazikulu zomwe zimatipempha kuti tithandizire chakudya chamtundu uwu.

Kusunga kuchuluka kwa nyamazi sikumayambitsa kusalinganika kwa chilengedwe ndi tizirombo kapena kuchuluka kwa anthu, komanso kumathandizira kuteteza chilengedwe cha chakudya chawo.

Pochita zakudya zochokera Monte nyama, Sitiyenera kunyalanyazidwa kuti mitundu ina ya zakudya monga ndiwo zamasamba, zipatso kapena mkaka ndizokwanira kuti zigwirizane nazo ndi kupereka kulinganiza kwa thupi lathu ndi zopereka zosiyanasiyana za zakudya ndi zakudya.

Kodi pali nyama zotani za Monte ndipo ndi zotani?

Timawunikira nswala chifukwa ndi nyama yomwe imadyedwa kwambiri padziko lapansi, koma palinso mitundu ina yomwe tifotokoze mwatsatanetsatane.

  • Mbawala: Nyama yopanda mafuta ambiri, magnesium yambiri komanso mapuloteni ambiri.
  • The Roe Deer: Mofanana ndi nswala, ili ndi mapuloteni ambiri ndi mchere wokhala ndi mafuta ochepa.
  • Nkhumba: Zakudya zomanga thupi zambiri zowonda, zokhala ndi mafuta ochepa kuposa nkhumba, koma zimakhala ndi purines.
  • Kalulu: Chokoma kwambiri nyama yofiira yokhala ndi mapuloteni ofunikira komanso mafuta ochepa, opambana a nkhosa, ng'ombe kapena nkhumba.
  • Partridge: Ndi nyama yokoma kwambiri yokhala ndi thanzi labwino, yopanda mafuta komanso yothandiza kwambiri pama minerals ndi mavitamini.

Siyani Mumakonda