Zokongola izi zimateteza matupi awo ku radiation ya ultraviolet ndipo zimanyadira mawonekedwe ake achikopa.
Pomwe tikulakalaka kuwotcha khungu lokongola kwambiri, ambiri, m'malo mwake, amabisala padzuwa kuti asunge khungu lawo lanyumba. M'malo mwake, palibe amene adzapweteke vitamini D pang'ono, zomwe ndizomwe timapeza ndi cheza cha dzuwa. Komabe, kuchuluka kwambiri kwa ma radiation, komanso kutentha kwa dzuwa kosawopsa, kumatha kuseweretsa nthabwala yankhanza kwa inu osati kungopsa kokha, komanso kumayambitsa khansa yapakhungu.
Ichi ndichifukwa chake akatswiri onse a dermatocosmetologists amalangiza kutsatira malamulo otsuka khungu: kutuluka padzuwa kuyambira 7am mpaka 11pm komanso kuyambira 16pm mpaka 00pm. Komanso musaiwale kuti ndikofunikira kugwiritsa ntchito nthawi zonse mankhwala okhala ndi chitetezo chokwanira ku cheza cha ultraviolet. Lamuloli likutsatiridwa ndi nyenyezi za Hollywood ndi zitsanzo zotchuka kwambiri, ndipo ena amabisala ku dzuwa kuti asunge mthunzi wawo wachilengedwe.
Mwachitsanzo, a Lady Gagu palibe amene anaonapo mkazi wothothoka. Ngakhale kuti paparazzi nthawi zambiri imapeza woimbayo pagombe, mtsikanayo amakhalabe woyera. Mwachiwonekere, Gaga akugwiritsa ntchito mafuta oteteza kutentha kwambiri kwa SPF.
Ndipo apa pali kukongola Charlize Theron Makamaka obisala padzuwa komanso pagombe nthawi zonse amavala T-sheti kapena amasankha swimsuit imodzi yokhala ndi mikono yayitali. Mwachiwonekere, wojambulayo akuopa kuti khungu lake losakhwima lidzawotchedwa ndi dzuwa.
Nyenyezi ya Burlesque Dita Von Teese sichidzachoka pa chifanizo chake: khungu ladongo ndi gawo la chithunzi cha nyenyeziyo. Chifukwa chake, sipangakhale kuyankhula zakusintha kulikonse!
Kuti mumve nyenyezi zambiri zomwe sizimatentheka, onani zojambulazo.