Njira 7 Zosunga Malonjezo Anu Amasewera

Khazikitsani tsiku lomaliza

Kaya mudalembetsa ku chochitika chomwe chilipo kale kapena munadzipangira nokha zolinga zanu, ndi bwino kukhala ndi tsiku lofunikira m'maganizo. Izi zidzakuthandizani kuti mukhale pamwamba pa zomwe mukupita patsogolo ndikudziwa kuti ndondomeko yolemetsa si nthawi zonse.

Gwirizanani ndi ena

Ndizodziwika bwino kuti ndizosavuta kuti anthu akwaniritse zolinga zawo ngati pali chithandizo chochokera kunja. Funsani anzanu kapena achibale anu kuti apite nanu kumalo ochitira masewera olimbitsa thupi. M'maholo ena, mudzapatsidwa kuchotsera anthu angapo. Limbikitsani wina ndi mzake panthawi ya kutaya mtima ndi kutopa.

Idyani bwino

Ngati muwonjezera kuchuluka kwa masewera olimbitsa thupi, ndiye kuti muyenera kuwonjezera ndikusintha zakudya zanu moyenera. Simungathe kuchita masewera olimbitsa thupi nthawi zonse ngati mupitiliza kudya ngati simukuchita masewera olimbitsa thupi. Ndipo chokopa kwambiri ndicho kusiya maphunziro. Yembekezeranitu chiyeso chimenechi.

Chongani bokosi

Mutha kupeza mosavuta mapulani olimbitsa thupi a ntchito zosiyanasiyana pa intaneti, kuyambira pakulimbitsa thupi pakama mpaka marathon. Yang'anani kutsimikizika kwa mapulaniwa kapena pangani zanu ndi mphunzitsi. Sindikizani dongosolo loyenera nokha ndikulipachika pakhoma. Pamapeto pa tsiku, ikani cholembera pachizindikiro cha ntchito yomwe mwachita. Ndikhulupirireni, ndizolimbikitsa kwambiri.

Osadandaula

Ngati mwaphonya tsiku chifukwa muli ndi maudindo ena kapena simukumva bwino, ndi bwino kuti musamadzida nokha chifukwa cha izo. Khalani owona ndipo kumbukirani kuti palibe amene ali wangwiro, kotero nthawi zonse padzakhala zopatuka pa dongosolo. Osagwiritsa ntchito cholakwika ngati chowiringula chosiya, chigwiritseni ntchito ngati chifukwa cholimbikira nthawi ina. Koma musadzichulukitse nokha muzolimbitsa thupi lotsatira, musadzilange nokha. Zidzangokupangitsani kusakonda masewerawa.

Dzichepetseni nokha

Mukakwaniritsa cholinga chanu kapena kuchita zinthu zina zazikulu panjira, dzipatseni mphoto. Izi zidzakuthandizani kuti mupitirize. Kaya ndi tsiku lopuma kapena mbale ya cheeky ya ayisikilimu ya vegan, mukuyenera!

Lowani nawo zachifundo

Chilimbikitso chabwino ndikudziwa kuti mukukhala athanzi komanso othamanga kwambiri, mukukwezanso ndalama pazifukwa zazikulu. Sankhani zochitika zamasewera zachifundo ndikuchita nawo. Kapena perekani ndalama nokha pa gawo lililonse lomwe lamalizidwa mu dongosolo la maphunziro. Gwirizanani ndi abwenzi ndi abale kuti pamodzi mupereka ndalama ku zachifundo ngati mutakwaniritsa zolinga zanu. Mukhozanso kusankha kudzipereka - iyinso ndi njira yachifundo. 

Siyani Mumakonda