Zamkatimu
Kusamalira tsitsi: zochita zoyenera
Kutsuka kwambiri kumatha kusokoneza sebum, kudziwa chinthu cha tsitsi bwino. Sungani zachilengedwe zawo pozitsuka pokhapokha pakufunika: ma shampoos awiri pa sabata ndi avareji yabwino. Sankhani shampu yanu mosamala, ndiye tsitsi lomwe limagwiritsidwa ntchito kwambiri. Osachita mantha ndi omwe amatulutsa thovu pang'ono, nthawi zambiri amakhala aulemu kwambiri. Pewani ma surfactants (oyeretsa) amatulutsa thovu kwambiri, zovula ndi zokwiyitsa, monga SLS (Sodium Laureth Sulfate) kapena sulfate, komanso ma silicones, omwe amalepheretsa tsitsi. Kawirikawiri, khulupirirani kukhudza tsitsi lanu kuti muweruze ubwino wa shampu kapena mankhwala, chifukwa tsitsi ndilofunika kwambiri. Pewani madzi otentha kwambiri ndipo malizitsani shampu yanu potsuka ndi madzi ozizira (mutha kuchita pamadzi) zomwe zimatseka mamba ndikuwonjezera kuwala. Palibenso cholimbikitsa! Mukatha kutsuka, pewani zokoka zankhanza - tsuka, kuwongola, ndi zina zambiri, zipakani mu chopukutira popanda kupaka - kenaka mangani chopukutira chanu panduwira, musanawume. Gwiritsani ntchito chowongolera chowongolera chomwe chimathandiza kupewa kusweka. Ikani izo pa utali wokha, osati pa muzu. Ngati tsitsi lanu ndi lathyathyathya, sankhani zopopera zokhala ndi madzi amadzimadzi popanda kuchapa. Kamodzi pa sabata, amawanyowetsa ndi mafuta, chigoba kapena seramu. Siyani mankhwalawa usiku wonse, kutangotsala tsiku limodzi kuti muzitsuka tsitsi lanu. Good hydration ndi chimodzi mwa zinsinsi za mphamvu ya tsitsi, elasticity ndi kuwala. Chepetsani kugwiritsa ntchito masitayelo kapena zopopera zowonjezera, zodzaza ndi utomoni womwe nthawi zambiri umawumitsa tsitsi.
Mtundu woti muwalimbikitse
Kaya mtundu wawo wachilengedwe, ndipo ngakhale mulibe tsitsi loyera lobisala, kukongoletsa tsitsi kumapangitsa tsitsi kukhala lowala, ndikulipatsa thupi ndi kuwala. Mofanana ndi zodzoladzola zomwe zimakongoletsa, zimasonyeza kuwala kwa khungu ndipo zimapereka mphamvu m'maso. Ngati ndinu watsopano ku phunziroli, kondani mawonekedwe a mousse kapena gel omwe amasungunuka mu tsitsi, amawalowetsa mofanana ndipo pamwamba pa zonse samathamanga. Chokhacho chotsutsana ndi makutidwe ndi okosijeni utoto: utoto wa henna. Pankhaniyi, padzakhala koyenera kuyembekezera kukonzanso kwathunthu kwa tsitsi lanu. Kupaka utoto koyamba kumafuna nthawi yowonekera ya mphindi 30, kuyambira muzu mpaka kunsonga. Kwa otsatirawa, kusiya kwa mphindi 20 mu mizu, ndiye 5 mpaka 10 mphindi pa utali ndi mapeto. Liwiro loyenera? Masabata anayi mpaka asanu ndi limodzi aliwonse. Ponena za kusankha kwa mthunzi, mthunzi uyenera kugwirizana ndi maonekedwe anu ndi mtundu wa maso anu. Ngati khungu lanu ndi lakuda, kondani zotentha zotentha - zagolide, zamkuwa - zomwe zidzawunikira khungu lanu. Khungu lokongola lidzasankha kamvekedwe kozizira, ndiko kunena kuti ashy. Lamulo la golide ndikupewa kusinthika kulikonse komanso kukhala pafupi ndi mtundu wake wachilengedwe. Nthawi zambiri sankhani kamvekedwe kopepuka, chifukwa “timakonda kudziona tokha akuda. Ngati ndinu ofiirira, mwachitsanzo, ndikusankha bulauni wapakati, zotsatira zake sizingakhale zokondweretsa, "akutsindika Christophe Robin, wojambula zithunzi, mlangizi wa L'Oréal Paris. Pomaliza, tsitsi lakuda - ndi fortiori tsitsi lopaka utoto - limafunikira chisamaliro chochulukirapo. Kumbali imodzi, chifukwa kapangidwe kake kasinthidwa, kamakhala kouma komanso kocheperako kuposa kwina. Kumbali ina, kuti mtundu ukhalepo. Sankhani mankhwala a tsitsi lakuda (kuchokera ku shampu kupita ku chigoba), zokhala ndi zopatsa thanzi zogwira ntchito. Ngati mugwiritsa ntchito shampu ya tsitsi lamafuta (kuphatikiza zotsukira), utoto wanu sutha kupitilira milungu iwiri.
Tsitsi: Amachiritsa kulilimbitsa
Kwa ambiri, kugwa kumatanthauza kuwonongeka kwa tsitsi. Chofunika kwambiri kuti muzindikire: kuchuluka kwa tsitsi lotayika (mpaka 100 patsiku, palibe chifukwa chodandaula) ndi nthawi (kupitirira nyengo imodzi, funsani dermatologist). Chithandizo choletsa kutayika tsitsi sichichita kugwa komweko, koma pakukulanso. Zambiri zodzikongoletsera, machiritso olimbikitsa samapakanso mafuta tsitsi, ndipo amalimbikitsanso masitayelo. Gwiritsani ntchito mwayi wawo kuti akupatseni kutikita minofu pamutu panu, mayi wodyetsa tsitsi lanu. The kutikita minofu amalimbikitsa mphamvu ya mizu, kumapangitsa kufalitsidwa ndi oxygenation. Ikani mapepala a zala zanu pambali pang'ono pamutu panu. Gwiritsani ntchito zolimba, zozungulira zozungulira kapena kuyenda mmbuyo ndi kutsogolo kuti suntha mutu wanu. Zala zanu zikhale zokhazikika pomwe zakhala. Zisunthe, kenako yambaninso kwina. Kuumirira kutsogolo kwa mutu ndi pamwamba pa chigaza, nthawi zonse kumakhala kolimba, pamene kumbuyo kwa mutu - dera lotchedwa "korona" - limakhala losinthasintha, lomwe limafotokoza chifukwa chake ndi lolimba kwambiri. . Kuti mukhale ndi mphamvu zambiri m'manja mwanu, ma scalp ena amakhala olimba ngati ng'oma (!), Ikani zigono zanu patebulo.