Nyenyezi ya nyenyezi, kapena nyenyezi ya nyenyezi, imagwiritsidwa ntchito ngati zonunkhira zachilendo ku India komanso zakudya zaku China. Sizimangopereka kukoma kwamphamvu kwa mbale, komanso zimakhala ndi thanzi labwino, zomwe tidzakambirana mwatsatanetsatane m'nkhaniyi. Ma Antioxidants amadziwika kuti amapha ma free radicals omwe amayambitsa kuwonongeka kwa ma cell, matenda amtima, shuga, ndi khansa. Ma radicals aulere amapangidwa nthawi zonse m'thupi lathu ngati njira ya metabolism. Kukhalapo kwawo kwakukulu kumatha kuchepetsedwa ndi kuchuluka kokwanira kwa ma antioxidants. Akunja, kuphatikiza aku India, kafukufuku apeza mphamvu ya antioxidant ya nyerere ya nyenyezi chifukwa cha kukhalapo kwa linalool mmenemo. Anise amasonyeza zotsatira pa mavuto a khungu kugwirizana ndi candidiasis, amene amayamba ndi bowa Candida albicans. Bowawa nthawi zambiri amakhudza khungu, mkamwa, mmero, ndi kumaliseche. Ofufuza aku Korea adawona kuti mafuta ofunikira ndi zina zowonjezera za tsabola zimakhala ndi antifungal properties. Mafuta a anise a nyenyezi, oyesedwa kwa odwala rheumatism ndi ululu wammbuyo, adawonetsa zotsatira zabwino pakuchepetsa ululu. Kutikita minofu nthawi zonse ndi kuwonjezera mafuta anise tikulimbikitsidwa. Ku China ndi mayiko ena aku South Asia, nyenyezi ya nyenyezi imawonjezeredwa ku tiyi. Amakhulupirira kuti amathandizira kuthana ndi mavuto am'mimba monga gasi, kusadya bwino, komanso kudzimbidwa. Kuphatikiza apo, anise amathandizira ntchito ya ma enzymes a metabolic.
2022-11-11