Ndatsiriza! Mayi wa ana awiri, ngakhale adana nawo, adataya 50 kg

Onse apabanja ndipo, ndithudi, Natalia mwiniwake adakondwera ndi zotsatira zake.

Zaka zisanu ndi zinayi zapitazo, Natalia Teixeira wa ku Brazil, ali ndi zaka 25, ankalemera makilogalamu 120. Natalia amatha kudya chokoleti 10 patsiku. Chakudya chake chatsiku ndi tsiku chinali chakudya chofulumira, tchipisi, soda ndi zakudya zina zosapatsa thanzi. Zinafika poti Natalia adatchedwa kuti mkazi wathunthu m'dzikolo. Zinali zokhumudwitsa kwambiri komanso zopanda thanzi.

Izi zikanapitirizabe, koma sitepe imodzi yokha inakhudza chitukuko cha zochitikazo. Natalia adaganiza zolembetsa pa Instagram. Adalemba positi yake yoyamba pomwe adawonetsa munthu wovala wamba. Kenako ogwiritsa ntchito adayamba kusamba mtsikanayo ndi ndemanga zosasangalatsa. Teixeira adayenera kuchotsa akaunti yake.

Atadzuka m’maŵa mwake, Natalia anadzimva kukhala “wonenepa ndi wonyansa.” Teixeira adadziwa kuti adayenera kuchitapo kanthu. Anasiya ntchito yake ya muofesi, zomwe zinamukakamiza kuti azingokhala, komanso adalemba ntchito yophunzitsa payekha. Nthawi yomweyo, sanagwiritse ntchito zakudya zotopetsa komanso kudziletsa kwambiri pazakudya, koma amangokana maswiti ndikupatula chokoleti pazakudya.

Natalia anayamba kuyendera masewera olimbitsa thupi tsiku lililonse. Mkati mwa mphindi zisanu chiyambireni phunzirolo, mtsikanayo anagwa, ndipo anafuna kulira ndi kukuwa. Komabe, adadzuka ndikupitilira ulendo wopita ku goli. Patatha miyezi ingapo ya moyo watsopano, kulemera kwa Teixeira kunayamba kusungunuka. Pambuyo pa zaka 4, adataya makilogalamu 50, ndipo mafuta 12% okha adatsalira m'thupi lake. Natalia anayamba kuchita chidwi ndi zolimbitsa thupi, ndipo mphunzitsi anamukonzekeretsa kwa mpikisano umene anatenga malo achisanu ndi chimodzi, ndipo patapita miyezi isanu ndi umodzi - wachitatu.

Natalia adayamba kusunga blog yake mwachangu ndikumuuza nkhani yake momwemo, kulimbikitsa atsikana kuti asinthe. Malinga ndi Teixera, adatha kupeza njira yachilendo yochepetsera thupi. Sikunali konse kuletsa zakudya ndi maphunziro achangu, koma kusintha kaganizidwe.

Ndinakwatiwa ndili ndi zaka 18 nditakumana ndi mwamuna wanga Gilson. Pa nthawiyo n’kuti nditangoyamba kumene ntchito yowerengera ndalama, ndikukhala pa kompyuta tsiku lonse. Ndinangodya ndikukhala. Ndinadya kuchuluka kwa zakudya zopanda thanzi - 5000 zopatsa mphamvu zowonjezera patsiku. Pamene usiku umenewo ndinamva kuti mafuta ayamba kale kutsika m’mbali mwanga, ndinaganiza zosintha. Komabe, mfundo sikuti ndinayamba kudya mosiyana kapena ndinayamba kupita ku masewera olimbitsa thupi, ndinasintha maganizo anga. Ichi chinakhala chinsinsi changa cha kusintha, - mtsikanayo akulemba pa blog yake.

Malingana ndi Natalia, adatha kukwaniritsa zolinga zake chifukwa chakuti adasinthiratu njira yothetsera vutoli. Tsopano Teixeira akuphunzira mwakhama za psychology, akugwira ntchito yomanga thupi ndipo amaphunzitsa atsikana zoyambira za kuwonda koyenera. Mwamuna ndi ana amanyadira Natalia, yemwe tsopano amadziona kuti ndi mmodzi mwa akazi okondwa kwambiri padziko lapansi!

Siyani Mumakonda