Thanzi ngati mpiru, kapena ubwino wathanzi mpiru wakuda
Thanzi ngati mpiru, kapena ubwino wathanzi mpiru wakudaThanzi ngati mpiru, kapena ubwino wathanzi mpiru wakuda

Kapangidwe kake ka mankhwala ndi kadyedwe koyenera kuposa zomera zina zambiri. Mtedza wakuda wosawoneka bwino komanso wochepera pang'ono ndi gwero lolemera kwambiri la mavitamini ambiri ofunikira. Idzathandiza ndi chifuwa, imakhala ndi antibacterial, cholagogic effect, idzakhala njira yothandizira kuchepa kwa magazi, miyala ya impso ndi neuralgia. Onaninso zomwe zimapangitsa mpiru wakuda kukhala wofunikira mu menyu yanu.

Muzu wa mpiru, mwachitsanzo, tuber wokutidwa ndi khungu lakuda, amabisa thupi loyera, lakuthwa, lodziwika bwino. Ndi iye amene ali ndi zopindulitsa zambiri zamankhwala ndi thanzi. Imatchedwanso black radish ndipo ndi imodzi mwa mbewu zomwe zimalimidwa motalika kwambiri ku Europe, Asia ndi Africa. Ku Poland, tikudziwa makamaka mitundu yake yolimidwa, ndipo kuthengo imapezeka makamaka m'mphepete mwa Nyanja ya Mediterranean.

Muzu Tingafinye za zomera ndi pophika ambiri azitsamba kukonzekera. Mankhwala amtunduwu amayenera kuthandizira ntchito ya chiwindi, nthawi zambiri amakhalanso ochepetsetsa, komanso zodzoladzola, makamaka za tsitsi - zotsutsana ndi seborrhea, dandruff, kulimbikitsa mababu.

Katundu wa mpiru wakuda

Muzu wake uli ndi mpiru glycosides ndi mkulu zili zofunika sulfure mankhwala. Tuber ikaphwanyidwa, ma glycosides amawonongeka ndikusintha kukhala zinthu zosakhazikika. Amatchedwa mafuta a mpiru ndipo amadziwika ndi fungo lakuthwa komanso kukoma kwake. Amakhala ndi mphamvu yayikulu chifukwa amathandizira kutulutsa malovu, amawonjezera kufalikira kwa magazi pakhungu, amathandizira kupanga bile ndi timadziti ta m'mimba.

Kuphatikiza apo, turnips imakhala ndi phytoncides yomwe imalepheretsa kukula kwa matenda, chifukwa imakhala ndi zotsatira zofanana ndi maantibayotiki. Tuber ilinso ndi mankhwala a sulfure (mankhwala ophera tizilombo ndi odana ndi seborrhea), michere, mavitamini ambiri - B1, B2, C, PP, mchere wamchere - magnesium, sulfure, calcium, chitsulo, potaziyamu, phosphorous, shuga. Chifukwa cha kuphatikiza uku, mpiru ndi wothandiza ndi urolithiasis ndi kuchepa kwa magazi m'thupi, chifuwa, kutupa chapamwamba kupuma thirakiti. Ndibwino kutikita mu radiculitis ndi neuralgia. Mwachidule, ubwino wake waukulu ndi monga:

  1. Kuchulukitsa katulutsidwe ka madzi am'mimba
  2. Diuretic, detoxifying kwenikweni
  3. Antibacterial zotsatira.

Ndikwabwino kusankha ma turnips kuchokera ku ulimi wa organic, chifukwa amayamwa ma nitrate a carcinogenic mosavuta. Mutha kuzidya, mwachitsanzo, ngati madzi atsopano (finyani mpiru wonyezimira kudzera pa gauze, kumwa supuni zingapo zamadzi patsiku, mwachitsanzo, kuwonjezera madzi a karoti), kapena tincture (kabati pa grater yabwino, Thirani 40-70% mowa - gawo limodzi la turnips ku magawo 1 a mowa, operekedwa kwa masabata awiri). Mutha kugwiritsa ntchito tincture ngati kupaka scalp kwa tsitsi, kupaka minofu, mafupa, mabala ovuta kuchiritsa.

Siyani Mumakonda