M'nkhaniyi, tiwona mfundo zosangalatsa za masamba opatsa thanzi monga kaloti. 1. Kutchulidwa koyamba kwa mawu akuti "karoti" (Chingerezi - karoti) kunalembedwa mu 1538 m'buku la zitsamba. 2. M'zaka zoyambirira za kulima, kaloti amakula kuti agwiritse ntchito njere ndi nsonga, osati zipatso zokha. 3. Kaloti poyamba anali oyera kapena ofiirira. Chifukwa cha masinthidwewo, karoti yachikasu idawoneka, yomwe idakhala lalanje lathu lanthawi zonse. Kaloti wa lalanje adabzalidwa koyamba ndi a Dutch, chifukwa ndi mtundu wachikhalidwe cha nyumba yachifumu ya Netherlands. 4. California ili ndi chikondwerero cha Carrot pachaka. 5. Mawu a Asitikali aku Britain pa Nkhondo Yachiwiri Yapadziko Lonse: “Kaloti zimakupangitsani kukhala athanzi komanso kukuthandizani kuti muzitha kuwona mumdima.” Poyamba, kaloti anali kulimidwa kuti azigwiritsa ntchito mankhwala, osati chakudya. Kaloti wapakatikati amakhala ndi ma calories 25, 6 magalamu a carbs, ndi 2 magalamu a fiber. Zamasamba zimakhala ndi beta-carotene, chinthu chomwe thupi limasandulika kukhala vitamini A. Kaloti yalalanje imakhala ndi beta-carotene yambiri.
2022-11-11