Dziko lamakono lili ndi zinthu zambiri zomwe zingakhudze chilakolako chathu komanso momwe timadyera. Chimodzi mwa zinthu zoterezi ndi nyimbo, ndipo nyimbo zimatha kukhala ndi zotsatira zosiyana malinga ndi zomwe mumamvetsera. Nyimbo zina zimachepetsa, zina, m'malo mwake, zimapereka mphamvu ndi mphamvu. Pali maphunziro ambiri omwe amaphunzira momwe nyimbo zimakhudzira ubongo wa munthu ndipo amayesa kuwulula momwe nyimbo zingawonjezere zokolola zake. Ngakhale kuti maphunziro osiyanasiyana amafika pamalingaliro osiyanasiyana, chinthu chimodzi sichingayikidwe m'chikayikiro chilichonse. Nyimbo zokhazo zomwe mumakonda zingathandize. Kuchokera ku nyimbo zomwe sizikusangalatsani, sipadzakhalanso zomveka. Koma kodi nyimbo zimakhudza bwanji thupi, ndipo kodi zingathandize kuchepetsa thupi?
Nyimbo zimayambitsa kuchuluka kwa serotonin m'thupi la munthu. Serotonin ndi timadzi tambiri timene timati "hormone ya chisangalalo" chifukwa cha momwe imakhudzira thupi. Kawirikawiri, serotonin imakhudza luso lathu loganiza ndi kuyenda mofulumira, komanso kugona bwinobwino. Kuonjezera apo, nthawi zambiri imakhala ndi udindo wa kayendetsedwe kabwino ka mitsempha.
Kukhalapo kwa mlingo waukulu wa serotonin m'magazi ndizofunikira kwambiri ngati mukudya zakudya. Kupatula apo, zakudya zambiri, mwanjira ina, zimasokoneza thupi. Mukuyesera kudziletsa kuti musadye mopambanitsa kapena kudzichitira nokha chinthu chokoma. Ndipo chifukwa cha izi muyenera kuyesetsa. Serotonin imangokulolani kuti muzitha kulamulira bwino chilakolako chanu. Asayansi ena amatsutsa kuti kukhala pansi patebulo lokhala ndi serotonin yochepa kuli ngati kuthamanga mamita zana mutatseka maso. Mukuchita chinachake, koma simungathe kudziwa nthawi yoti muyime. Ndipo serotonin imakuthandizani kuti mudziuze nokha "kusiya" pakapita nthawi.
Chifukwa chake, serotonin, ndi nyimbo zomwe zimakhudza zomwe zili m'thupi la munthu, ndizogwirizana ndi aliyense amene amadya.
Pafupifupi zaka 20 zapitazo, osewera anali kugwiritsidwa ntchito, tsopano iPod ndi mafoni osiyanasiyana, koma izi sizisintha kwenikweni: m'zaka zaposachedwa, anthu ali ndi mwayi womvetsera nyimbo kulikonse kumene akufuna. Mukhoza kumvetsera kunyumba, pokonzekera chitumbuwa china, kapena kuntchito, ndikulemba lipoti lililonse. Mukhoza kumvetsera nyimbo panthawi yothamanga m'mawa paki kapena mukugwira ntchito pa simulators. Mutha kuzungulira ndi nyimbo pamalo aliwonse abwino kwa inu.
Chofunika kwambiri ndi chakuti nyimbo sizidzakhala zosangalatsa kwa inu, komanso chida chothandiza kwambiri. Nyimbo zimakhudza mwachindunji luso lanu la kumvetsera. Zimakuthandizani kuti muziganizira bwino zomwe mukuchita. Chifukwa chake, kusankha playlist yabwino yamasewera ndi lingaliro labwino kwambiri lomwe lingakuthandizeni kuti masewerawa anu akhale ogwira mtima.
Kuphatikiza pakuwonjezera kukhazikika, nyimbo zimaperekanso kamvekedwe kake ku thupi lonse, zomwe zimakhudzanso kupuma kwanu. Izi zitha, kumbali imodzi, kukuthandizani kuchita masewera olimbitsa thupi molondola, ndipo, kumbali ina, kumakupatsani mwayi wochita masewera olimbitsa thupi kwa nthawi yayitali. Popeza zimatsimikiziridwa kuti kuyaka kwamafuta ochulukirapo m'thupi kumachitika pakangotha mphindi 30 zophunzitsidwa, luso lophunzitsa nthawi yayitali ndiye chinsinsi cha kupambana. Choncho tsegulani nyimboyo ndi kumvetsera kamvekedwe kake.
Nyimbo ndi luso lakale kwambiri, lomwe, komabe, silidzataya kufunika kwake. Koma ndikofunikira kudziwa kuti nyimbo sizongokongola, komanso zopindulitsa kwa inu ndi thanzi lanu. Yatsani nyimbo zomwe mumakonda pompano ndikusangalala nazo!