Zamkatimu
Kuphika buckwheat ndi minced nyama kwa mphindi 30, ndiye kusiya kwa mphindi 10.
Kodi kuphika buckwheat ndi minced nyama
Zamgululi
Buckwheat - 1 galasi
minced nyama (ng'ombe ndi / kapena nkhumba) - 300 magalamu;
Anyezi - chidutswa chimodzi
Mchere - 1 mlingo supuni
Tsabola wakuda wakuda - supuni 1
Mafuta a masamba - supuni 3
Kukonzekera kwa mankhwala
1. Peel ndi kuwaza anyezi.
2. Sungani buckwheat ndikutsuka pansi pa madzi.
3. Thirani nyama yowotchera ngati yaundana.
Kodi kuphika buckwheat ndi minced nyama mu saucepan
1. Thirani mafuta a masamba pansi pa poto, ikani moto.
2. Mafuta akatentha, ikani anyezi pansi pa poto.
3. Fryani anyezi, oyambitsa nthawi zina, kwa mphindi zisanu.
4. Ikani nyama ya minced ndikugawaniza ndi spatula kuti igawidwe mofanana pa poto.
5. Mchere ndi tsabola nyama minced ndi anyezi, kusonkhezera ndi mwachangu kwa mphindi 7, oyambitsa nthawi zina.
6. Ikani buckwheat pamwamba pa minced nyama, kuwonjezera madzi kuti aphimbe kwathunthu buckwheat.
7. Kuphika buckwheat ndi minced nyama kwa mphindi 30.
8. Mukatha kuphika, sakanizani buckwheat ndi minced nyama, kusiya kwa mphindi 10 ndi chivindikiro chatsekedwa.
Kodi kuphika buckwheat ndi minced nyama mu pang'onopang'ono cooker
1. Thirani mafuta mu multicooker, tenthetsani pa "Frying" kapena "Baking" mode, mwachangu anyezi ndi chivindikiro chotsegula.
2. Ikani minced nyama ndi mwachangu, kenaka yikani mchere ndi tsabola, ikani buckwheat ndikuphimba ndi madzi.
3. Tsekani chivindikiro cha multicooker ndikuphika buckwheat ndi minced nyama kwa mphindi 40 pa "Baking" mode.
Momwe mungakonzekerere mokoma buckwheat ndi minced nyama
Kuti muphike buckwheat ndi minced nyama mofulumira, muyenera kuyamba kuphika buckwheat mu saucepan ina, ndipo mutatha kukonzekera theka (mphindi 15 zophika mutatha kuwira), tsitsani madzi ndikusamutsira mumphika wa minced nyama. Pitirizani kuphika buckwheat ndi minced nyama kwa mphindi 15.
Ngati mugwiritsa ntchito multicooker-pressure cooker kuphika buckwheat ndi nyama minced, kuphika mbale mmenemo kwa mphindi 20 pa kuthamanga kwambiri.
Kuonjezera apo, kaloti wa grated, phwetekere phala, bowa akhoza kuwonjezeredwa ku buckwheat ndi minced nyama.
Ndi bwino mchere wa buckwheat ndi minced nyama pang'ono kumayambiriro kwa kuphika, ndipo, ngati n'koyenera, kuwonjezera mchere ku mbale kumapeto kwa kuphika.