Kodi pali kusiyana kotani pakati pa chakudya chamagulu ndipo ndikofunika kugula? Ichi ndi chiyani - chatsopano kapena ndichinthu chothandiza? Poganizira mtengo wa Ecoproduct mumvetsetse bwino ngati zinthu zakuthupi kuti ziziwoneka patebulo pathu.
Ngati tizingolankhula zamasamba kapena zipatso, njira zamagulu zolimidwa popanda kugwiritsa ntchito mankhwala opangira mankhwala ndi feteleza. Pezani nyama yachilengedwe kuchokera kuzinyama zomwe zidapatsidwa chakudya chachilengedwe, osagwiritsa ntchito mahomoni kapena maantibayotiki panjira yosamalira, kuweta ng'ombe mu mpweya wabwino.
Popanda mankhwala
Opanga zinthu zachilengedwe amati mankhwala awo samaphatikizapo mankhwala ophera tizilombo. Ndipo nthawi yomweyo idakopa wogula, wochita mantha ndi kuwopsa kwa fetelezawa.
Tizilombo toyambitsa matenda ndi poizoni yemwe amateteza mbewu kuti zisawonongedwe ndi tizirombo ndi matenda osiyanasiyana. Mankhwala ophera tizilombo ndi feteleza sikuti amangopanga zokha.
Mankhwala achilengedwe muulimi wa organic saloledwa. Amagwiritsidwa ntchito mwakhama ndi olima eco, ndipo ngati zili zoyipa kusamba zipatso, ndizowopsa ngati chipatso chomwe chimasamalidwa ndi mankhwala ophera tizilombo.
Safe
Yang'anani pa chitetezo cha mankhwala nthawi zambiri amapezeka pa organic mankhwala kuchuluka kwa mankhwala. Chifukwa cha zochitika zachilengedwe, kuchuluka kwa ziphe zachilengedwe kumagawidwa mosiyanasiyana mu mbewu.
Nthawi zina zipatso ndi ndiwo zamasamba poyenda zimasakanizidwa mwangozi ndi zinthu zomwe sizingatchulidwe ngati organic.
Nthawi zina nthaka imakhudzidwa ndi mabakiteriya, omwe mwamphamvu kwambiri samakhala otsika chifukwa cha mankhwala ophera tizilombo m'thupi lathu. Ndipo mbewu zina zodzitetezera zimatulutsanso ziphe ndi zinthu za poizoni zomwe sizothandiza thupi.
Nyama zomwe zimakula popanda maantibayotiki, zimadwala pafupipafupi, nthawi zina popanda kuzindikirika. Ndipo matenda awo ndi nyama amatha kukhala m'mbale zathu.
Zowonjezera thanzi
Kafukufuku wa sayansi amatsimikizira kuti zakudya zamagulu zimakhala ndi mavitamini ambiri ndi antioxidants. Ichi ndi chowonjezera chachikulu kwa iwo omwe amawagwiritsa ntchito. Koma kusiyana kwa zakudya zomwe zili muzinthu "zabwinobwino" ndizochepa ndipo sizimatikhudza. Mankhwala zikuchokera masamba ndi nyama chakudya sasintha kwambiri chifukwa cha mikhalidwe ya kulima.
Kusungirako nthawi yayitali kumachepetsanso zakudya zopatsa thanzi. Kusunga zinthu zothandiza zachilengedwe mu furiji pa sabata kumachepetsa kwambiri kuchuluka kwa michere.
Chizoloŵezi chochepetsa kuchuluka kwa mankhwala oopsa m'zakudya ndikupewa njira zolimilira ndizolondola. Koma kunyalanyaza kupita patsogolo kwasayansi sikofunikira. Zachilengedwe nthawi zambiri sizothandiza kwambiri nthawi zonse.
Momwe mungadye zokoma
Yesani kudya zinthu zatsopano, osati kuzisunga kwa nthawi yayitali. Zipatso ndi ndiwo zamasamba pamsika bwino kugula mu nyengo ya kukula, kusankha odalirika sapulaya. Pafupi ndi famuyo, m'pamenenso adatengedwera kumalo ogulitsidwa, ndipo amakhala atsopano.
Ngati muli ndi mphamvu ndikulakalaka kulima muli ndi chakudya, mwina zitsamba zomwe zili pazenera lanu zichiteni.
Sankhani masamba ndi zipatso zokhala ndi khungu lolimba - motero mankhwala ophera tizilombo sangachulukitse mankhwalawo. Koma amadyerawo alibwino kuchokera kuminda yachilengedwe.