Momwe mungasankhire yamapichesi okoma kwambiri

Chifukwa chiyani timakonda mapichesi kwambiri

Timakonda mapichesi chifukwa cha kukoma kwawo, mtundu wosakhwima, khungu la velvety, fungo lopatsa thanzi komanso madzi okoma ... Komanso chifukwa mapichesi sakhala ndi zopatsa mphamvu zambiri - 100 g yamapichesi ali ndi zopatsa mphamvu 39 zokha.

Aromatherapists amanena kuti fungo la pichesi ndi mankhwala abwino kwambiri oletsa kupsinjika maganizo, amachotsa mphwayi ndi mphwayi, amalimbikitsa luso lamaganizo, amawongolera kukumbukira ndi kusinkhasinkha.

Mapichesi pamsika ndi m'sitolo: momwe mungasankhire?

  • Mapichesi akucha sizovuta kusankha. Amatulutsa kununkhira kwamphamvu, kowoneka bwino komanso kasupe pang'ono akamafinya pang'ono m'manja mwanu.
  • Mapichesi amabwera m'mitundu yambiri, yomwe imasiyana osati m'malo awo akukula, komanso mtundu ndi kukoma. Mnofu wa mapichesi okhwima amatha kukhala apinki, oyera kapena achikasu. Zamkati zapinki ndi zoyera ndizotsekemera kwambiri, zachikasu zachikasu zimanunkhira bwino.
  • Mavu ndi njuchi amadziwa bwino mapichesi akucha. Khalani omasuka kugula zipatso zomwe akhalapo.
  • Ngati mukupezabe mapichesi osakhwima, musakhumudwe. Zitha kukhwima ngati zitasungidwa kutentha kwa masiku angapo. Mukhozanso kufulumizitsa ndondomeko yakucha mwa kuika mapichesi mu thumba la mapepala ndi nthochi.

Connoisseurs amanenanso kuti mapichesi okoma kwambiri nthawi zonse amakhala osakhazikika pang'ono. Kuwala kwa asymmetry sikuli kokha kwa luso!

 

Mu shopu, makamaka kunja kwa nyengo, nthawi zambiri timagula zipatso zomwe zakhala zikugwiritsidwa ntchito kale ndi mankhwala: kuti mapichesi asawonongeke akafika kwa ife kuchokera kumayiko akutali, amachiritsidwa "pamsewu" ndi zotetezera gasi sulfure, zomwe zimalolanso zipatso. kucha panjira... 

Ngati mukufuna kudziwa momwe chipatsocho chakhalira cholimba, phwanyani chimodzi mwa izo. Ngati mutapitirira ndi chitetezo cha mankhwala, fupa mkati mwake lidzakhala louma ndi lofota. Mukhoza kupanga compote, pie, kupanikizana kuchokera ku mapichesi. Chinthu chachikulu si kudya izo zosaphika. Osachepera kuti asawapatse ana.

Ngati fupa la pichesi limakhalabe, idyani ndi kusangalala, onetsetsani kuti mwatsuka musanadye. Kawirikawiri, ngati mumagula mapichesi m'sitolo, muyenera kutsatira malangizo omwewo monga mukugula pamsika.

Mapichesi okhwima: kusankha kwa zaka zana

Ku China, pichesi imayimira moyo wautali ndipo imatengedwa kuti ndi imodzi mwa zigawo zikuluzikulu za mankhwala a unyamata.

Mapichesi nthawi zambiri amalangizidwa kuti aziphatikizidwa muzakudya: mapichesi atsopano amathandizira kugaya zakudya zamafuta, kotero kuti mchere wa pichesi kumapeto kwa chakudya chamadzulo udzakhala wothandiza kwambiri.

Zomwe akatswiri azakudya amanena za mapichesi

  • mapichesi ndi zofunika kwa odwala ndi matenda operewera zakudya m'thupi monga chopatsa thanzi ndi kubwezeretsa wothandizila
  • madzi a pichesi angathandize ana ofooka kupeza mphamvu
  • madzi a pichesi amathandiza ndi matenda a m'mimba omwe ali ndi acidity yochepa ndi kudzimbidwa: 50 g wa madzi a pichesi ayenera kumwa 15-20 mphindi musanadye.
  • Pichesi zipatso angagwiritsidwe ntchito ngati okodzetsa kwa urolithiasis
  • mapichesi ali ndi mchere wa potaziyamu - amathandizira ndi matenda a mtima, mwachitsanzo, ngati kusokonezeka kwa mtima kumasokonekera. 
  • mapichesi atsopano angagwiritsidwe ntchito ngati mankhwala a magazi m'thupi: amalimbikitsa kuwonjezeka kwa hemoglobin
  • chifukwa cha mavitamini A, C ndi B, zipatso za pichesi zimalimbikitsidwa kuti ziwonjezeke chizoloŵezi cha chimfine: zimathandiza thupi kuti lizigwirizana ndi zovuta zachilengedwe.

Samalani, mapichesi!

Odwala ziwengo, odwala matenda ashuga komanso anthu omwe amakonda kunenepa kwambiri ayenera kusamala ndi mapichesi onunkhira.

Chifukwa chiyani mapichesi amafunikira villi kuwerenga Pano

 

Siyani Mumakonda