Sambani ubongo wa ng'ombe kuchokera ku mafilimu, zilowerere m'madzi ozizira kwa ola la 1, kenaka sinthani madzi ndikuviika ubongo wa ng'ombe kwa ola lina. Ikani mphika wa madzi (madzi ayenera kuphimba ubongo wonse) pamoto, onjezerani supuni 1 za 2% vinyo wosasa, mchere ndi tsabola kuti mulawe. Pambuyo pa madzi otentha, ikani ubongo mu saucepan, kuphika kwa mphindi 9 pa moto wochepa.
Momwe mungaphike ubongo wa ng'ombe mokoma
Zamgululi
Ubongo wa ng'ombe - theka la kilo
Anyezi - 2 mitu yapakatikati
Parsley - supuni 3
Ufa - supuni 3
Peppercorns - nandolo 5
Tsamba la Bay - 1 tsamba
Mafuta a mpendadzuwa kulawa
Momwe mungaphike ubongo wa ng'ombe
Thirani ubongo wa ng'ombe m'madzi. Thirani madzi mu saucepan, kuika parsley, Bay tsamba, tsabola ndi theka la peeled anyezi mutu, kubweretsa kwa chithupsa. Ikani ubongo wa ng'ombe woviikidwa ndikuphika kwa mphindi 20. Yalani ubongo ndi slotted supuni, kuziziritsa pang'ono, kudula mu magawo ndi mchere. Thirani ufa mu mbale, yokulungira zidutswa za ubongo mu ufa ndi kuvala otentha Frying poto drizzled ndi mpendadzuwa mafuta. Mwachangu ng'ombe yophika ubongo kwa mphindi 5-7 pa sing'anga kutentha popanda chivindikiro.
Saladi ya Ubongo wa Ng'ombe
Zamgululi
Ng'ombe yamphongo - 300 g
Anyezi - 1 mutu
Mazira a nkhuku - zidutswa ziwiri
Kaloti - chidutswa chimodzi
Katsabola ndi parsley - mapesi angapo
Mayonesi kapena kirimu wowawasa - supuni 4
Viniga - 2 tbsp
Mbalame zakuda zakuda - zidutswa 5
Mchere - kulawa
Momwe mungapangire saladi ya ng'ombe yamphongo
Yeretsani ndi zilowerere ubongo. Wiritsani madzi, kuwonjezera peeled kaloti ndi 1 anyezi, ndatsuka zitsamba, vinyo wosasa, mchere ndi tsabola. Wiritsani masamba ndi zitsamba kwa mphindi 5, kenaka ikani ubongo ndikuphika kwa mphindi 30.
Peel ndi kuwaza 1 mutu wa anyezi, kuika mu mbale ndi kutsanulira madzi otentha kwa mphindi 15 kuti si kulawa zowawa. Wiritsani mazira a nkhuku ndi kabati pa coarse grater. Finely kuwaza kaloti ku msuzi. Chotsani ubongo mu msuzi ndi kuwaza finely. Sambani, ziume ndi kuwaza amadyera. Mchere ndi tsabola saladi ndi nyengo ndi mayonesi kapena kirimu wowawasa. Phimbani ndi kusiya mufiriji kwa 2 hours.