Sambani m'mimba mwa bakha, chotsani mafilimu ndi mafuta, ikani m'madzi amchere otentha (payenera kukhala madzi okwanira kuphimba mimba), kuphika kwa ola limodzi.
Kodi kuphika bakha mimba
1. Tsukani matumbo a bakha kuchokera ku mafilimu ndi mafuta, magazi oundana, sambani m'madzi ozizira.
2. Thirani 1,5-2 malita a madzi ozizira ozizira mu poto, ikani kutentha kwakukulu, kubweretsa kwa chithupsa.
3. Thirani theka la supuni ya tiyi ya mchere m'madzi owiritsa, ikani nandolo zingapo za tsabola wakuda, kuchepetsa mimba ya bakha, kuphika kwa ola limodzi.
4. Ikani masamba angapo a bay kwa mphindi 15 musanaphike.
5. Ikani mimba ya bakha mu colander, lolani madzi achoke.
6. Mchere bakha m'mimba mwachindunji pokonzekera mbale kuchokera kwa iwo.
Saladi ya nkhuku m'mimba
Zamgululi
Nkhumba zam'mimba - 400 g
croutons mkate woyera wa adyo - 50 magalamu
Mbatata - 2 tubers
Chovala chilichonse cha saladi, mayonesi, kapena mafuta a azitona - 3 tbsp
Laimu - theka la mandimu
saladi ya nyemba - 500 g
mafuta a mpendadzuwa - 200 milliliters
Momwe mungapangire saladi yam'mimba ya bakha
1. Tsukani matumbo a bakha kuchokera ku mafuta, mafilimu, magazi, muzimutsuka m'madzi ozizira.
2. Thirani 1,5-2 malita a madzi ozizira atsopano mumtsuko, ikani pa kutentha kwakukulu ndi kubweretsa kwa chithupsa.
3. Ikani mchere m'madzi, tsitsani m'mimba mwa bakha, kuphika kwa 1 ora.
4. Thirani mafuta mu Frying poto, kutentha kwa mphindi zingapo pa sing'anga kutentha, mwachangu yophika bakha m'mimba kwa mphindi 5.
5. Peel mbatata, kudula mu mabwalo centimita wandiweyani.
6. Thirani ma milliliters 150 a mafuta a mpendadzuwa mu poto, kutentha kutentha kwakukulu kwa mphindi 3, mwachangu mbatata mu mafuta kwa mphindi 15-20, kuti kunja kukuphimbidwe ndi golide wolimba, ndipo mkati mwake mukhale ofewa ngati French. zokazinga.
7. Tsukani saladi ya nyemba.
8. Konzani makapu anayi ogawanika, ikani saladi ya nyemba iliyonse, kutsanulira msuzi pamwamba, ikani zokazinga mumodzi wosanjikiza, croutons pamwamba, kutsanulira msuzi, wosanjikiza wotsiriza - m'mimba ya bakha, kutsanuliranso msuzi. .
9. Kuwaza saladi ndi madzi a mandimu pamwamba.
Zosangalatsa
- Kuchotsa m'mimba mwa bakha filimu, muyenera kudula m'mimba pakati, tengani filimuyo m'mphepete ndikuichotsa ndi manja anu kapena kuipukuta ndi mpeni. Kuti filimuyo ikhale yosavuta kuchotsa, mukhoza kutsanulira madzi otentha pamimba.
- Mtengo wa calorie m'mimba mwa bakha 143 kcal / 100 magalamu.
- Cost bakha m'mimba 200 rubles / kilogalamu (avareji mu Moscow monga June 2017).
- M'mimba mwa bakha makamaka ndi otchuka ku France. M'dziko lino, amagulitsidwa zamzitini, amawonjezeredwa ku supu, saladi, mphodza, pies. Mu mzinda wa Bordeaux, saladi yotchuka ya Aquitaine - saladi Landaise imakonzedwa ndi confit bakha m'mimba.