Zamkatimu
- Kodi chimanga ndi chiyani
- Mitundu ya chimanga
- Njira 10 zabwino zochizira chimanga
- Malangizo a dokotala pakuchotsa chimanga
- Mafunso ndi mayankho otchuka
Ngati chimangacho sichinasamalidwe, chidzakula, kuchititsa ululu ndi kukhumudwa poyenda. Sizingatheke kuti mudzatha kuchotsa chimanga nokha - choncho, ndi bwino kuti nthawi yomweyo mukumane ndi dermatologist kapena podiatrist (katswiri yemwe amachitira mavuto ndi mapazi). Dokotala adzawunika vutoli ndikulembera chithandizo choyenera chomwe chingathandize kuchotsa chimanga munthawi yochepa.
Kodi chimanga ndi chiyani
Ma calluses ndi madera a khungu lolimba, keratinized pa mapazi omwe apanga chifukwa cha kukangana kosalekeza kapena kawirikawiri ndi kupanikizika.1. Zosasangalatsa zolimba nsapato, zidendene, ntchito pamapazi zimathandiza kuti maselo akufa a epidermis alibe nthawi exfoliate ndi kudziunjikira, wosanjikiza ndi wosanjikiza mbamuikha wina ndi mzake. Umu ndi momwe chimanga chimapangidwira - mtundu wa chitetezo cha khungu la mapazi kuchokera ku katundu wochuluka.1.
Mitundu ya chimanga
| chizindikiro | Wopondedwa | chimanga chouma | mbewu njerewere |
| mtundu | imvi, yellow | woyera, wachikasu | matupi |
| Muzu | - | + | + |
| Chotsani malire | - | + | + |
| kukula | > 2 masentimita | <1-2 SM | <1-2 SM |
| Kuchiza | ululu, kuyaka | kupsinjika ululu | kupweteka poyenda |
| Khungu chitsanzo | sichinasinthidwe | kusokonezedwa | kusokonezedwa |
| Malo Oyikira | single | single | zochuluka |
| Cholinga cha | ayambitsenso | ayambitsenso | virus |
Njira 10 zabwino zochizira chimanga
Musanayambe kuchiza chimanga, ndi bwino kufunsa dermatologist ndi podiatrist. Dokotala adzazindikira vutoli, akulembera njira zomwe zingakuthandizireni kuti muchepetse khungu louma pamapazi, komanso amalangiza kupewa zomwe zingalepheretse kubweza chimanga.
1. Pulasitiki kuchokera ku chimanga
Mitundu yosiyanasiyana ya chimanga ndi ma calluses owuma ndi yotakata kwambiri. Amasiyana mtengo ndi khalidwe la maziko a kufewetsa ndi kuchotsa khungu louma.
Salipod patch chimanga
Chigamba chachikale chokhala ndi salicylic acid kuti chifewetse ndikuchotsa chimanga ndi ma calluses owuma.
Compeed chimanga patch
Zigamba zophatikizika za hydrocolloid ndizosiyana ndi zomatira zomata. Sikuti amangoteteza matenda kulowa m'dera lotentha, komanso amakhudza chimanga chokha, kupereka chinyezi chofunikira kuti chichiritse. Chigambacho chimafewetsa chimanga, chimachepetsa ululu.
2. Mafuta a chimanga
Komanso, pochiza chimanga, dokotala angapereke mafuta apadera omwe amatsitsimula ndi kutulutsa khungu louma la mapazi.
Cerave SA phazi kirimu
Zonona zonona zimakhala ndi ma ceramides ndi asidi a hyaluronic, omwe amasunga chilengedwe cha hydration pakhungu. Salicylic acid ndi ammonium lactate amachotsa bwino komanso kusalala khungu louma kwambiri pamapazi. Ngati mumagwiritsa ntchito kirimu nthawi zonse, ndiye kuti mapangidwe a chimanga ndi ma calluses owuma akhoza kuyiwalika.
Uroderm
Kirimu Uroderm ndi mankhwala akhungu la manja ndi mapazi. Urea mu ndende mkulu mu zikuchokera kumawonjezera elasticity, kufewetsa ndi moisturizes khungu. Amagwiritsidwa ntchito pochiza hyperkeratosis, ming'alu yaing'ono, ichthyosis, calluses youma ndi chimanga. Kutalika kwa ntchito sikuli kochepa.
3. Ndodo za chimanga
Ndodo zimathandiza kwambiri kupanga chimanga ndi chimanga. Asanatuluke m'nyumba, chophimba chotetezera chimagwiritsidwa ntchito pamapazi oyera, owuma, omwe amachepetsa kukangana, amachotsa kuyabwa kwa khungu ndi mapangidwe a calluses. Wosanjikiza uwu umauma mu masekondi 7-10, osasiya zizindikiro pa nsapato ndi zovala. Timitengo titha kukhala ndi menthol yotsitsimula, aloe vera Tingafinye, amene moisturize ndi kudyetsa khungu, hydrogenated masamba mafuta.
Posankha ndodo, ndizomveka kunena kuti mtengo wamtengo wapatali, umateteza bwino komanso umakhala pakhungu nthawi yayitali.
Pencil Anti-Blister Pensulo
Imateteza ku mawonekedwe a chimanga chokhala ndi moisturizing formula. Nthawi yomweyo amachepetsa kukangana pakati pa chikopa ndi mkati mwa nsapato. Zosaoneka, zabwino kwa nsapato zotseguka.
Medifeet Callus Protection Pen
Mtundu wopanda utoto, wosavuta waku Russia wa ndodo yachitetezo. Amalepheretsa kuyabwa kwa khungu ndi mapangidwe a calluses. Sichisiya zotsalira.
4. Zosintha zapadera
Pamaso pa kupunduka kulikonse kwa phazi ndi zala, ngakhale nsapato zabwino nthawi zonse zimakwiyitsa mbali zotuluka. Zida zapadera zimateteza, kukweza chala chotuluka, kuwongola kapindika pang'ono, ndipo zimatha kuthetsa kusayenda bwino.2.
Mapadi amadzazidwa ndi gel kuti atseke chotupacho ndikupereka mpumulo kwakanthawi. Zidazi ziyenera kukhala mu nkhokwe ya odwala matenda a shuga ndi okalamba kuti apewe zovuta kuchokera ku chimanga ndi chimanga.
mapepala a silicone
Mapepala a silicone amapangidwa kuti ateteze ndi kuchepetsa kupanikizika pamene phazi limalowa mu nsapato. Mapadi amateteza khungu kuti lisapse ndi zowawa zina.
Chepetsa mphete
Chipangizochi chimapangidwira chitetezo chodekha komanso chodalirika cha zala. Mpheteyo idzateteza zala ndi phazi lokha ku zotsatira za kukangana kowawa, ndipo zidzateteza chimanga povala nsapato zatsopano. Chizindikiro chachikulu chovala mphete ndi chimanga chouma kwambiri, chimanga chapakati ndi madzi.
Mphete yotsetsereka imamangiriridwa motetezedwa ku ma calluses ndi chimanga chifukwa cha zomatira zokha.
Silicone interdigital pads
Silicone interdigital pads amachepetsa katundu pa forefoot, kuchepetsa kupanikizika ndi kuthetsa ululu wa zala za nyundo, kuthetsa vuto la kupunduka kwa chala chaching'ono ndikupatsa phazi malo oyenera. Chipangizocho chimalepheretsa kuwonongeka kulikonse kwa khungu pamalo omwe cholekanitsa choterocho chavala.
5. Ma insoles a mafupa
Ngati phazi kapena zala zili zopunduka, insoles za mafupa zingathandize kuthetsa chiopsezo cha kubwereza kwa chimanga. Pakusankhidwa kwawo, kukaonana ndi dokotala wamafupa ndikofunikira.
Ma insoles a mafupa a chimango
Ndi hallux valgus ndi katundu wochulukira pamiyendo, ma insoles oterowo amapanga malo olondola a phazi panthawi yothandizira, kuchepetsa kukhudzidwa kwa miyendo ya mwendo ndi msana. Khungu silimafunika kumanga ndi kukhuthala kuti litetezeke ku kukangana ndi kupsinjika.
Gel theka la insole pa cuffs
Amagwiritsidwa ntchito pakusintha kwa zala, komanso kunyamula katundu wambiri kuchokera pakuyenda kwautali. Zabwino pamapazi pomwe chimanga nthawi zambiri chimakhala pansi pa zala. The perforated theka-insole amapereka mpweya kufalitsidwa, khungu kupuma ndipo si thukuta.
6. Nsapato za mafupa
Nsapato za mafupa ndi chithandizo chenicheni cha mapazi. Nsapato zosankhidwa bwino zidzapangitsa kuyenda kosavuta, chidaliro ndikuthandiza chithandizo ndi kupewa kusokonezeka kwa minofu ndi mafupa a miyendo.3.
Njira yabwino ndiyo kuyitanitsa nsapato zokhazikika pamapazi anu. Koma ngati izi sizingatheke, ndiye kuti mutha kugula nsapato zokonzedwa zopangidwa ndi mafuta mu pharmacy kapena salon3.
7. Cryodestruction
Cryodestruction imathandizira kuchotsa makhungu akale komanso ma calluses. Nayitrogeni wamadzimadzi amakhudza chimanga ndipo amaundana minofu ya keratinized, kusokoneza magazi awo. Pambuyo pake, minofu "yozizira" imafa, ndipo khungu lathanzi limapanga pansi pake.
Njirayi imatenga mphindi zingapo ndipo imakhala yopanda ululu, choncho sikutanthauza opaleshoni. Cryodestruction imathandizira kuchotsa chimanga chaching'ono. Ngati chimanga ndi chachikulu kapena angapo osakwatira aphatikizira imodzi, ndibwino kuganizira njira inanso ya chithandizo.
8. Chithandizo cha laser
Laser imalowa mkati mwa khungu ndipo imakhudza makulidwe onse a ndodo. Zotsatira zake, minyewa imalandira zomwe zimatchedwa "microburn", zimawonongeka ndikutuluka. Mtengo wa laser umawononga maselo a chimanga akufa popanda kukhudza minofu yathanzi. Patapita nthawi, khungu latsopano amapangidwa pa malo ndondomeko.
Laser mankhwala contraindicated odwala matenda a shuga ndi odwala khansa.
9. Chithandizo cha mawayilesi
Radio wave therapy ndi njira ina yotchuka komanso yothandiza yochizira ma calluses osatha, owuma ndi chimanga. Kuchotsedwa kwa malo a hyperkeratosis kumachitika chifukwa cha kutentha kwa mafunde othamanga kwambiri pama cell a keratinized. Ubwino waukulu wa njira yamawayilesi a wailesi ndikuthekera kolunjika ku minofu yomwe yasinthidwa popanda kuwononga yathanzi. Ndondomeko kumatenga mphindi 2-5 zokha.
10. Kuchotsa zida
Njira yosavuta, yothandiza kwambiri, yopanda ululu komanso yothandiza kuchotsa khungu lakufa. Panthawiyi, zisoti zogaya za hemispherical zimagwiritsidwa ntchito, zomwe zimachotsa mosamala ngakhale kukula kwakukulu kwa khungu lakufa. Njirayi si yowopsa ndipo siyivulaza minofu yathanzi.
Malangizo a dokotala pakuchotsa chimanga
Orthopedists-traumatologists amawona kuti chofunikira kwambiri pochiza chimanga ndichopanga zinthu zabwino kwambiri zamaphazi.. Nsapato zapamwamba zovala chala chala kapena phazi, kuphatikiza insole yoyenera, sikuti zimangoletsa kupanga chimanga, komanso kupewa chitukuko cha kusintha kwa arthrosis m'malo olumikizirana mafupa.
Komanso, akatswiri ambiri amalimbikitsa kugwiritsa ntchito njira zamakono zodzikongoletsera kuti athetse vuto la chimanga: hardware pedicure, cryotherapy ndi laser therapy. Komanso, m`pofunika kulabadira chizindikiritso ndi kuchiza matenda aakulu. Njira yophatikizira yochizira chimanga imathandizira kupewa kuyambiranso.
Mafunso ndi mayankho otchuka
Mayankho a mafunso otchuka kwambiri okhudza chithandizo cha chimanga podiatrist Anna Obukhova.
N'chifukwa chiyani chimanga chikuwoneka?
• kupunduka kwa phazi (mapazi athyathyathya, kuwonongeka kwa mafupa a metabolism);
• mawonekedwe a khungu la phazi;
• mbali za mitsempha ya mitsempha;
• kagayidwe kake;
• kusintha kwa mahomoni;
• matenda aakulu;
• kulemera kwakukulu;
• kuvala nsapato zosasangalatsa kapena nsapato zokhala ndi zitsulo zopyapyala;
• zakudya zochepa zama calorie;
• zotupa za fungal pakhungu ndi misomali;
• kusowa kwa chisamaliro cha mapazi tsiku ndi tsiku.
Kodi chimanga chimawoneka bwanji?
Maonekedwe a chimanga ndi otukukira kapena osalala, ndipo mtundu wake ukhoza kukhala wosiyana kuchokera ku chikasu kupita ku imvi. Pamwamba pa chimanga chikhoza kukhala chosalala kapena chovuta. Chimanga chokhwima chikhoza kukhala chovuta ndi ming'alu.
Kupwetekedwa mtima kumawonekera mukuyenda, osati dera lokhalo la uXNUMXbuXNUMX lomwe limapweteka. Minofu yozungulira imapweteka kwambiri ndipo imatupa nthawi zambiri.
Chifukwa chiyani chimanga ndi chowopsa?
Ngati ming'alu yapanga chimanga ndipo kutupa kwalowa, ndiye kuti ili ndi vuto lalikulu kwa odwala omwe ali ndi mitsempha yamagazi ndi mitsempha yamagazi, komanso kwa odwala omwe ali ndi matenda a shuga. Pachifukwa ichi, zilonda za trophic zosachiritsa zimatha.
Magwero a:
- Mapazi athyathyathya komanso kusintha kwa angiotrophic pakhungu la mapazi. Savintsev AM, Obukhov IE Bulletin wa St. Petersburg University. Mankhwala, 2014. https://cyberleninka.ru/article/n/poperechnoe-ploskostopie-i-angiotroficheskie-izmeneniya-kozhi-stop
- ndiwofatsa mankhwala a interdigital calluses mapazi pa outpatient maziko. Kiseleva Yu.D. Bulletin of Operative Surgery and Topographic Anatomy, 2020. https://cyberleninka.ru/article/n/konservativnoe-lechenie-mezhpaltsevyh-mozoley-stop-na-ambulatornom-prieme
- Malangizo opangira nsapato za mafupa kwa odwala matenda a shuga. Bregovskiy VB, Volkova G.Yu., Galstyan GR Gorokhov SV Diabetes mellitus magazine, 2006