M'mawa, maso anu akadali otupa kapena ngati mwasunga pilo: sewerani khadi lozizira. Sambani nkhope yanu ndi madzi ozizira kapena kupopera spa. Madzi ozizira m'mawa ali ndi ubwino wosaukira khungu monga momwe madzi otentha amachitira.

Ngati zikope zanu zatupa, lowetsani madzi oundana mu minofu ndikuyiyika pamwamba pa chikope chilichonse kwa mphindi zingapo. Kenako tetezani khungu lanu ndi zonona za tsiku logwirizana ndi khungu lanu, zomwe zingakhale ndi zosefera za dzuwa ngati nyengo ili yabwino.

Madzulo, khungu lanu limakhala ndi zonyansa, fumbi, sebum, ndi zina zambiri ... Ino ndi nthawi yochotsa zodzoladzola. Gwiritsani ntchito zoyeretsa kapena zochotsa zodzoladzola ndi zonona zausiku zomwe zili zoyenera mtundu wa khungu lanu.

Khungu limagwira ntchito yotchinga yoperekedwa ndi nyanga yopyapyala komanso filimu ya hydrolipid pamwamba pake. Pewani kuswa chotchinga pakhungu ichi: musamasambitse nkhope yanu kwambiri (osapitirira kawiri patsiku) komanso nthawi zonse ndi mankhwala omwe amasinthidwa ndi mtundu wa khungu lanu. Pewani madzi otentha, pukutani khungu lanu m'malo molipukuta popukuta ndi chopukutira, ndipo pomaliza musamachite mankhwala amtundu wa scrub kuposa kamodzi pa sabata.