Zamkatimu
Kodi ndizotheka kumwa zitsamba panthawi yapakati komanso ndi ati?
Mayi Nature akhala akupanga mankhwala azitsamba kwazaka mamiliyoni ambiri. Podziwa ubwino wa zitsamba, mukhoza kusintha kwambiri thanzi lanu. Koma sizinthu zonse zomwe zilibe vuto kwa anthu wamba zomwe zingakhale zothandiza komanso zotetezeka kwa amayi apakati. Ndi zitsamba ziti zomwe mungasankhe kuti muwonjezere chitetezo chamthupi, ndipo mungatani ndi chimfine pa nthawi ya mimba?
Kodi zitsamba zitha kuloledwa pa nthawi ya mimba?
Ndi zitsamba ziti zomwe mungatenge pa nthawi ya mimba?
Ubwino wa meadow pharmacy ndikuti ndi wachilengedwe ndipo, ukasonkhanitsidwa bwino ndikukonzedwa, umapereka machiritso ake onse.
Mimba ndi nthawi yovuta kwambiri komanso yofunika kwambiri m'moyo wa mkazi aliyense. Ndicho chifukwa chake kusankha kwa zitsamba zolimbikitsa thanzi kuyenera kugwirizanitsidwa ndi dokotala yemwe amayang'anira nthawi ya mimba yanu. Zoonadi, ngakhale kuti zinthu zomwe zili m’zomera zosiyanasiyana n’zamtengo wapatali, zikhoza kukhala zosemphana ndi mankhwala komanso mavitamini amene wamwa kale. Ndipo zitsamba zambiri zimatha kuyambitsa zovuta.
Ganizirani zitsanzo za zomera zomwe zilibe contraindications.
Ndi zitsamba ziti komanso zomwe muyenera kumwa pa nthawi ya mimba? Zololedwa:
- chamomile: ali ndi anti-yotupa komanso tonic effect (msuzi umagwiritsidwa ntchito kutsuka pakhosi komanso pakamwa);
- masamba a black currant: ndi chida chabwino kwambiri cholimbikitsira chitetezo chamthupi ndikuwongolera ntchito ya impso;
- duwa m'chiuno: msuzi wophika ndi mankhwala abwino obwezeretsa chitetezo chamthupi;
- ginger wodula bwino lomwe: tiyi ndi chomera ichi amachepetsa nseru bwino ndi toxicosis, komanso amakhala ndi kutentha kwa chimfine ndi chimfine;
- lingonberry: msuziwo umakhala ndi diuretic effect ndipo umathandizira kuthetsa kutupa.
Zomera zonsezi zimagulidwa bwino ku pharmacy. Pankhaniyi, mutha kukhala otsimikiza kuti amakwaniritsa zofunikira zachitetezo chaumoyo.
Ngati mwasankha kusonkhanitsa ndi kuuma zitsamba zamankhwala nokha, muyenera kukumbukira kuti zitha kusonkhanitsidwa kutali ndi mizinda ikuluikulu (osachepera 30 km kuchokera kumalire amzindawu). Ndipo osayandikira 500 m kuchokera kumisewu yayikulu.
Ndi zitsamba ziti zomwe siziyenera kumwa pa nthawi ya mimba?
Mndandanda wa zomera zoletsedwa kwa amayi oyembekezera ndi wochuluka kwambiri. Kugwiritsa ntchito kwawo kungayambitse kutaya mimba kapena kuvulaza thanzi la mwanayo.
Nazi zina mwa izo:
- St. John's wort,
- bagulnik,
- celandine,
- kolala,
- tsabola wa madzi,
- parsley,
- nettle,
- anise ndi ena.
Chonde dziwani kuti izi zomera akhoza zili zosiyanasiyana mankhwala kukonzekera. Choncho, musanasankhe zitsamba kumwa pa mimba, muyenera kuwerenga mosamala zikuchokera anagula zosakaniza za zomera.
Zitsamba pa nthawi ya mimba ndi nkhokwe ya mavitamini ndi mchere zothandiza, malinga ngati zikugwiritsidwa ntchito moyenera komanso mwanzeru. Koma zida zothandizira zoyambira zamankhwala ndizongothandizira kuti mukhale ndi thanzi, osati mankhwala ochiritsira matenda onse. Osayiwala izi.