- Gulu laminyewa: Paphewa
- Mtundu wa masewera olimbitsa thupi: Kudzipatula
- Mtundu wa masewera olimbitsa thupi: Mphamvu
- Zida: Zoyimira pama chingwe
- Mulingo wamavuto: Woyambira
Kwezani manja patsogolo pake pophunzitsa zingwe - njira yochitira masewerawa:
- Sankhani kulemera koyenera mu choyimira chingwe. Tengani chogwirira cha simulator ndikubwerera m'mbuyo pafupifupi mita imodzi.
- Imani ndi nsana wanu ku simulator, kunyamula malo a dzanja pa lamba. Wongola msana wako. Ndiye m'munsi dzanja pansi (mudzamva kukangana kwa minofu), ndi ufulu dzanja kusankha pa lamba kuti bata malo a thupi. Awa adzakhala malo anu oyamba.
- Kusunga msana wanu molunjika kuthamanga ndikukweza manja ake patsogolo pake. Kuyimitsa kwambiri mkono wofanana ndi pansi. Kusuntha uku kumachitika pa exhale. Pamapeto udindo gwirani kwa masekondi 1-2.
- Pokoka mpweya, tsitsani dzanja lanu pamalo oyambira.
- Pambuyo chiwerengero chofunika kubwereza kusinthana manja.
masewero olimbitsa thupi mapewa
- Gulu laminyewa: Paphewa
- Mtundu wa masewera olimbitsa thupi: Kudzipatula
- Mtundu wa masewera olimbitsa thupi: Mphamvu
- Zida: Zoyimira pama chingwe
- Mulingo wamavuto: Woyambira