M'zaka zaposachedwa, oncology yasiya kukhala nkhani yochititsa manyazi komanso yochititsa manyazi: zambiri zikunenedwa ndikulembedwa za khansa. Tinganene kuti wakhala mbali ya moyo wa tsiku ndi tsiku. Koma izi sizikutanthauza kuti pali mantha ochepa ndi nthano zomuzungulira. M’buku lakuti “Rules of Combat. #defeatcancer "mtolankhani Katerina Gordeeva adasonkhanitsa zatsopano za matendawa ndikufotokozera nkhani zochititsa chidwi za kulimbana ndi matenda a anthu komanso anthu osadziwika. Pa February 4, Tsiku la Kansa Padziko Lonse, tikufalitsa zigawo zitatu za bukhuli.
Zikuwoneka kuti iyi ndi nthawi yachitatu yomwe takhala tikuyenda mozungulira Gorbachev Museum ya Gorbachevs, yomwe ili nyumba yosungiramo zinthu zakale komanso nyumba yosungiramo zinthu zakale za moyo wawo. Zikuwonekeratu kuti iye ndi wokonzeka kukamba za zochitika zina kosatha, ndipo timayima pa izi kwa nthawi yaitali; timadutsa ena osayang'ana kumbuyo.
Chinthu chinanso chodziwika bwino: chisankho chake cholankhula za Raisa Maksimovna, za matenda omwe adapha moyo wake, chinali chozama, chovuta komanso choganizira kuti chinakhudza zingwe zamkati, chinayambitsa makina okumbukira ogona. Ndipo patatha ola la chete, mphuno zamtundu wamtundu ndi kufuula, theka-kuusa moyo, tsopano akukamba za iye mwatsatanetsatane, popanda kupuma, osamulola kuti afunse funso, kusankha kukumbukira pambuyo pa kukumbukira. Amalankhula mowona mtima, mwatsatanetsatane kotero kuti nthawi zina ndimayang'ana pozungulira: kodi akundiuzadi? ..
… “Ankakonda nyengo yozizira kwambiri, Katya. Uku ndi kulumikizana kwachilendo. Sanathe kumvetsa. Ankakonda chisanu, mphepo yamkuntho - modabwitsa ... Ndikufuna kukhala kunyumba, pabedi langa, kuli bwino kumeneko ... Ndipo pamene anandiyitana ine mwachangu kwambiri ku chipinda chake, ndiye poyamba iye anayamba kulankhula za izo kachiwiri, tiyeni tipite kunyumba.
Iye anapitiriza, anatulukira kachiwiri, improvised, anakumbukira ... Ndipo anali mantha kusiya ngakhale kwa miniti
Ndikuganiza, oh ayi, Raisa, umu ndi momwe zokambirana zidzayendere, sindikulolani kuti mufooke, izi sizomwe zimachitikira. Koma kunena chiyani? Kodi ndingamutulutse bwanji mumkhalidwewu? Khalani chete ndikukhala chete? Ine sindine munthu wotero. Ndipo sindinafune kusonyeza kusokonezeka kwanga mwanjira ina, mantha pamaso pake. Ndipo mwadzidzidzi lingaliro linadza modzidzimutsa: ndikuloleni ndikusekeni inu.
Ndipo adabwera: choyamba, mwatsatanetsatane, adafotokoza nkhani yonse ya omwe adadziwana nawo, ngati kuti wina akuwona, akuwona mosavuta zonse zopanda pake za khalidwe la okonda. Momwe wina adatsata yemwe, anali wofunikira bwanji, koma wokongola, momwe analiri m'chikondi ndi wosasunthika, momwe adasokoneza maganizo ake kwa nthawi yoyamba, momwe kuvomereza kunalephera.
Ndipo zomwe zimagwira ntchito zidamutengera iye kubwerezanso, kuyambira pachiyambi pomwe. Ndipo momwe adasankhira tayi yake ndi jekete mosamala. Ndipo momwe ndiye ndinayenera kuvala ena, tayi ndi jekete. Ndipo pafupifupi mwangozi iwo anakwatirana. Ndipo zonse zidapangitsa chiyani ...
Kotero kwa maola angapo motsatizana mu wadi wosabala wa Chipatala cha University of Münster, Mikhail Gorbachev anafotokozera Raisa Gorbacheva moyo wawo wautali pamodzi monga nthano yoseketsa. Iye anali kuseka. Ndiyeno anapitiriza, kachiwiri kutulukira, improvising, kukumbukira ... Ndipo anali mantha kusiya ngakhale kwa miniti.
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Mkangano wonena ngati pali kugwirizana kwachindunji pakati pa mkhalidwe wamaganizo wa munthu ndi mwayi woti angadwale khansa wakhala ukuchitika kwa nthawi yaitali pamene madokotala akhala akufufuza mwakhama njira zochiritsira.
Kalelo mu 1759, dokotala wina wachingelezi analemba kuti, malinga ndi zimene ananena, kansa imatsagana ndi “tsoka la moyo, lobweretsa chisoni chachikulu ndi mavuto.”
Mu 1846, Mngelezi wina, katswiri wodziwika bwino wa oncologist wa m’nthaŵi yake, Walter Haile Walsh, ponena za lipoti la Unduna wa Zaumoyo ku Britain, limene linati: “… choyambitsa nthendayo,” anawonjezera motero m’malo mwake kuti: “Ndaonapo zochitika m’zimene kugwirizana pakati pa chokumana nacho chozama ndi matenda chinawoneka chowonekera kwambiri kotero kuti ndinagamulapo kuti kutsutsa kukanawoneka ngati kumenyana ndi kulingalira.
Kumayambiriro kwa zaka za m'ma 1980, asayansi ochokera ku labotale ya Dr. Chofunika kwambiri cha kuyesera chinali chakuti makoswe oyesera anabayidwa ndi maselo a khansa mu kuchuluka komwe kungathe kupha makoswe onse achiwiri.
Kumverera kosalekeza kopanda chithandizo, kukhumudwa - iyi ndiyo malo oberekera matendawa
Kenako nyamazo zinagawidwa m’magulu atatu. Gulu loyamba (lolamulira) la makoswe pambuyo pa kukhazikitsidwa kwa maselo a khansa linasiyidwa lokha ndipo silinakhudzidwenso. Gulu lachiwiri la makoswe linagwidwa ndi magetsi ofooka mwachisawawa, omwe sakanatha kuwongolera. Zinyama za gulu lachitatu zidagwidwa ndi kugwedezeka kwamagetsi komweko, koma adaphunzitsidwa kuti apewe kugwedezeka kotsatira (kuti achite izi, amayenera kukanikiza chopondapo chapadera nthawi yomweyo).
Zotsatira za kuyesa kwa labotale ya Seligman, yofalitsidwa m'nkhani yakuti "Kukana Chotupa mu Makoswe Pambuyo Pakugwedezeka Kosathawika Kapena Kuthawa" (Sayansi 216, 1982), inachititsa chidwi kwambiri pa dziko la sayansi: makoswe omwe anagwidwa ndi magetsi, koma analibe njira. kuti apewe, anali opsinjika maganizo, anataya chilakolako chawo, anasiya makwerero, anachita ulesi ndi kuwukira kwa khola lawo. 77% ya makoswe a gululi adamwalira kumapeto kwa kuyesa.
Ponena za gulu loyamba (makoswe omwe anasiyidwa okha), ndiye, monga momwe amayembekezeredwa poyambitsa maselo a khansa, theka la nyama (54%) linafa kumapeto kwa kuyesera. Komabe, asayansi anakhudzidwa ndi makoswe a gulu lachitatu, omwe anaphunzitsidwa kulamulira kugwedezeka kwa magetsi: 63% ya makoswe a gulu ili adachotsa khansa.
Ikuti chiyani? Malinga ndi ochita kafukufuku, sikuti kupsinjika komweko - kugwedezeka kwamagetsi - komwe kumayambitsa chotupacho. Kumverera kosalekeza kopanda chithandizo, kukhumudwa - iyi ndiyo malo oberekera matendawa.
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Mu psychology, pali chinthu choterocho - kudzudzula wozunzidwa, kudzudzula wozunzidwayo. M'moyo wamba, timakumana ndi izi: "Kugwiriridwa - ndi vuto lanu", "anthu olumala amabadwa ndi zidakwa komanso zidakwa", "mavuto anu ndi chilango cha machimo."
Mwamwayi, kufotokozedwa kwa funsoli kwakhala kosavomerezeka m'dera lathu. Kunja. Ndipo mkati ndi chirichonse chozungulira, ndipo koposa zonse wodwala yekha, scrupulously yesetsani kupeza chifukwa chomwe chimamugwirizanitsa ndi matendawa. Pamene palibe mafotokozedwe akunja.
Ambiri amavomereza kuti chifukwa chachikulu cha khansa ndi psychosomatics. M’mawu ena, chisoni chimene chimayambitsa dongosolo lodziwononga la thupi. Nthaŵi zina ponena za wodwala amene anapsa ndi moto kuntchito asanadwale, iwo amanena momvetsa chisoni kuti: “Palibe chodabwitsa, anadzipereka kwa anthu, kotero kuti anapsa. Ndiko kuti, kachiwiri, zikutulukira - ndi kulakwa kwake. Zinali zofunikira kuvutika pang'ono, kuthandizira, kugwira ntchito, kukhala ndi moyo, pamapeto - ndiye kuti matendawa sakanabwera.
Zonena zonsezi ndi zabodza kotheratu. Ndipo cholinga chawo chokha ndikubweretsa mtundu wina wa maziko omveka ku zomwe zimachitika mosadziwika bwino komanso mosadziwika bwino. Kufufuza zolakwa, kuphwanya, mfundo yaikulu ya kusabwereranso, monga lamulo, kumachititsa odwala onse ndi achibale awo misala kumayambiriro kwa matendawa, kuchotsa mphamvu zamtengo wapatali zoterezi, zomwe ndizofunikira kuti apange matenda ndikukonzekera njira yothetsera vutoli. matenda.
Werengani zambiri m'buku la Katerina Gordeeva "Rules of Combat. #defeatcancer” (ACT, Corpus, 2020).
Katerina Gordeeva mtolankhani, wolemba filimu, wolemba. Pamodzi ndi Chulpan Khamatova, adalemba buku lakuti "Time to break the ice" (Lolembedwa ndi Elena Shubina, 2018). Buku lake latsopano, Rules of Combat. #defeatcancer (ACT, Corpus, 2020) ndi buku lomwe lasinthidwa ndikukulitsidwa m'buku lake Defeat Cancer (Zakharov, 2013).