Pa February 20, Leonid Gartsenshtein analankhula ku holo yophunzirira za Vegetarian - wakhala akuchita yoga kwa zaka zoposa 35 ndipo wakhala akufufuza njira zothandizira msana kwa zaka zambiri. Mpaka pano, Leonid adapanga dongosolo lomwe limakupatsani mwayi wobwezeretsa msana pogwiritsa ntchito mankhwala a yoga, ngakhale ndi matenda ovuta.
Pamsonkhano ku Jagannath, Leonid adalankhula za momwe mungakhalire ndi thanzi labwino popanda thandizo lakunja.
- Moyo sukalamba, thupi lokha limakalamba, koma ndi kumvetsetsa bwino chikhalidwe cha thupi la munthu, malingaliro ndi moyo, mgwirizano ukhoza kutheka - mkati ndi kunja! Leonid akuti.
Tikukupemphani kuti muonere vidiyo ya misonkhanoyi.