Mankhwala Omwe Amatha Kusokoneza

Mankhwala Omwe Amatha Kusokoneza

Mankhwala ena ooneka ngati opanda vuto akhoza kumwerekera. Choncho, mukhoza kuwatenga mosamalitsa malinga ndi malangizo.

dokotala wamkulu, endocrinologist wa Semeynaya network ya zipatala

Mankhwala ochizira mphuno

Mankhwala a Vasoconstrictor amathandiza kuthetsa vutoli panthawi ya chimfine ndi chifuwa. Kumverera kwachisokonezo kumachitika chifukwa cha kutupa kwa mucous nembanemba ndi kukula kwa mitsempha ya magazi. Kuti athane ndi vutoli ndikuwongolera kamvekedwe ka mitsempha, thupi limatulutsa adrenaline. Mankhwalawa ali ndi kangapo kambirimbiri, motero zotsatira zake zimadza msanga. Ngati mugwiritsa ntchito mankhwalawa kwa nthawi yayitali kuposa momwe akuwonetsedwera mu malangizowo, kuchuluka kwa mkati kudzasokonezeka, thupi lidzasiya kupanga adrenaline palokha. Mankhwala rhinitis akhoza kuyamba, pamene sikudzakhalanso kotheka kupirira mphuno popanda madontho. Komanso, chiwopsezo cha fungo angachepe, mucous nembanemba adzauma, popeza mankhwala amakhalanso kuyanika kwenikweni.

Zoyenera kuchita: muyenera kuwona dokotala. Ngati palibe mavuto mu mawonekedwe a imfa kununkhiza, mosakayika iye amanena mankhwala wina kuti normalizes mkhalidwe wa mucous nembanemba. Kuchapira kwa saline, quartzing, UV therapy, ndi njira zina zitha kuperekedwanso.

Kukonzekera bwino m`mimba thirakiti

Zowonadi, ma enzymes amathandizira m'mimba kugaya chakudya. Koma izi sizikutanthauza kuti mukhoza kudya mopitirira muyeso tsiku lililonse, ndiyeno kulanda chakudya chamadzulo ndi mapiritsi ndi chiyembekezo kuti mudzapulumutsa thupi ku zotsatira za kudya mopanda thanzi. M'mimba thirakiti la munthu wathanzi silifuna thandizo lina, limapanga ma enzyme okwanira kuti athe kuthana ndi vutoli palokha. Kusapeza bwino ndi kumverera kwa kulemera, monga lamulo, siziwoneka chifukwa cha kusowa kwa michere, koma chifukwa cha kuchuluka kwa chakudya; amathanso kuwonetsa matenda am'mimba.

Ndi kugwiritsa ntchito ma enzyme pafupipafupi kapamba amachepetsa kupanga kwake, pali chizolowezi cha mankhwala. Pamene analepheretsedwa mwadzidzidzi, kupweteka m'mimba, kukhumudwa, kutsekula m'mimba kumatha kuchitika. Nkhani yofanana ndi mankhwala otsekemera - matumbo amasiya kugwira ntchito ndi mgwirizano paokha. Mankhwalawa nthawi zambiri amagwiritsidwa ntchito mopitirira muyeso ndi anthu omwe ali ndi vuto la kudya omwe akufuna kuchepetsa kulemera kwawo ndi mankhwala otsekemera.

Zoyenera kuchita: kuti mupewe kuledzera, ganiziraninso zakudya. Iyenera kukhala yolinganizika. Idyani zakudya zochepa nthawi zambiri. Imwani madzi ambiri, limbitsani thupi kwambiri. Ngati kuledzera kwa mankhwala kumachitika, dokotala ayenera kupanga njira.

Hypnotics ndi sedative

Nthawi zambiri amalembedwa chifukwa cha matenda ogona, nkhawa, kupsinjika maganizo. Ndikofunika kumwa mankhwalawa pokhapokha ngati akulangizidwa ndi dokotala ndipo osapitirira milungu inayi, mwinamwake osati kudalira thupi ndi maganizo kokha, komanso kuwonjezeka kwa kulolerana. Ndiko kuti, kuti mukwaniritse zomwezo, mlingo uyenera kuwonjezeka nthawi zonse.

Zizindikiro Zodziwika Zogwiritsa Ntchito Molakwika Soporific ndi Tranquilizer - kuchepa kwa magwiridwe antchito, kufooka, chizungulire, kunjenjemera, nkhawa yamkati, kukwiya, kusowa tulo, nseru, mutu komanso kukomoka. Komanso, zotsatira zosiyana zikhoza kuchitika. Ndi chitukuko cha chizoloŵezi, kugona kumayamba kusokonezeka kwambiri: kudzuka usiku ndi kugona masana si zachilendo. Kudalira kwakuthupi pamankhwala kumawonedwanso.

Zoyenera kuchita: kukula kwa kumwerekera kungatenge zaka zingapo. Katswiri yekha angathandize kuthana nazo. Kuti mupewe izi, musadzipangire nokha mankhwala. Ndizosavomerezeka kusankha mankhwalawa molingana ndi zotsatsa kapena malangizo a anzanu.

Ma immunostimulants

Mankhwala omwe amalimbikitsa ntchito ya chitetezo cha thupi si mavitamini, koma mankhwala oopsa kwambiri, omwe ayenera kuperekedwa ndi immunology pambuyo pofufuza kwathunthu. Ndikofunika kumvetsetsa: thupi silingathe kupirira, mwachitsanzo, pambuyo pa kupsinjika kwakukulu, kapena vutolo ndi lalikulu kwambiri. Chinthu chophweka chomwe chingapezeke pogwiritsira ntchito mankhwala osokoneza bongo ndi kulephera kwa chitetezo cha mthupi. Imangosiya kugwira ntchito chifukwa imalandira chitetezo chofunikira kuchokera kunja. Izi zikutanthauza kuti ngakhale ma virus osavuta amatha kuwopseza thanzi.

Zoyenera kuchita: musamamwe mankhwalawa nokha, mufufuzidwe ndi immunology.

Popanda zowawa

Nthawi zambiri, omwe ali ndi mutu waukulu amadandaula kuti mankhwala ochepetsa ululu amasiya kugwira ntchito pakapita nthawi. Ngati mumwa mankhwala opweteka kwa masiku oposa 10 pamwezi, zingakhale ndi zotsatira zosiyana. Migraines yafupipafupi yomwe sagwirizana ndi mankhwala osokoneza bongo imayendetsedwa bwino ndikuloledwa kudutsa mwachibadwa. Onani dokotala wanu kuti apeze chomwe chimayambitsa mutu waching'alang'ala, m'malo mochepetsa ululu ndi mankhwala.

Siyani Mumakonda