Zamkatimu
Saladi yaku Mexico: maphikidwe kuti mukhale osangalala. Kanema
Mexico ndi dziko limene dzuwa limalamulira. Kutentha kotentha ndi nyengo yofunda kumapangitsa kukhala kumeneko kukhala kosavuta komanso kosangalatsa. Ndipo zokolola zamasamba ndi zipatso, zomwe zimachitika kangapo pachaka, zimalola amayi aku Mexico kuti azikonzekera saladi zokoma komanso zosiyanasiyana.
Saladi ya Mpunga wa ku Mexican Wamtima - maphunziro achiwiri okoma
Ku Mexico kotentha, simukufuna kudya ma cutlets amafuta kapena ntchafu za nkhuku zokazinga pankhomaliro. Chifukwa chake, amayi akunyumba aku Latin America aphunzira kukonza zokhwasula-khwasula zoziziritsa kukhosi kuchokera ku zosakaniza zosiyanasiyana zambewu ndi ndiwo zamasamba. Zakudya izi sizimangokwaniritsa njala popanda kusiya kumverera kwachisoni, zimathandizanso kwambiri komanso zimalimbikitsa chimbudzi. Kuti mupange saladi yachikhalidwe yaku Mexico ndi mpunga, mudzafunika:
- mpunga wophika (200 g); - chimanga chophika (tirigu kapena ngala zazing'ono - 200 g); Tsabola waku Bulgaria (200 g); masamba odulidwa (anyezi, cilantro - 50 g); - salsa msuzi (2 tbsp. L.); - mandimu kapena mandimu (2 tbsp. L); mafuta a azitona (3 tbsp. L.); - Zitsamba zaku Italy (1 tsp).
Ndi bwino kugwiritsa ntchito mpunga wautali wa tirigu pa saladi. Ndiwophwanyidwa kwambiri ndipo samamatirana kuchokera kuvala. Mpunga uwu umasakanizidwa mofanana ndi zosakaniza zonse, popanda kupanga zotupa zosasangalatsa.
Mpunga ndi chimanga zimasakanizidwa ndi belu tsabola, kudula mu n'kupanga. Kenaka yikani kuvala kwa msuzi wa salsa, madzi a mandimu, mafuta a azitona osakaniza ndi zitsamba za ku Italy ndi zitsamba. Maphikidwe ena amasonyeza kuti kuwonjezera pa masamba ndi mpunga, mukhoza kuika nkhuku yokazinga mu saladi. Ndiye mbaleyo idzakhala yokhutiritsa kwambiri, idzatha kusintha chakudya chonse chamadzulo.
Saladi ya ku Mexican ndi nyemba - chakudya choyambirira cha amayi apakhomo aulesi
Saladi ya nyemba ndi mbale yachikale ya ku Mexico. Zimachitika mophweka kwambiri. Zosakaniza zina siziyenera kudulidwa, ingotsanulirani mu mbale yayikulu ya saladi ndikusakaniza. Kukonzekera mbale mudzafunika:
avocado (2 ma PC.); tomato yamatcheri (150 g); nyemba zakuda (150 g); - chimanga (150 g); feta cheese (150 g); - anyezi (½ mutu); - adyo wosweka (1 clove); mafuta a azitona (supuni 5); saladi wobiriwira (gulu); - madzi a mandimu (1 tsp); vinyo wosasa wa basamu (1 tbsp. L.); - tsabola ndi mchere (kulawa).
Zipsera zing'onozing'ono za chimanga zimagulitsidwa zitaundana m'masitolo akuluakulu. Kutalika kwa chimanga chaching'ono sikuposa 5 centimita. Wiritsani makutu aiwisi m'madzi amchere otentha kwa mphindi 20-25
Maenje amachotsedwa ku avocado, zamkati zimadulidwa kukhala ma cubes. Tomato wa chitumbuwa ndi theka, anyezi amadulidwa mu mphete za theka. Feta tchizi amaphwanyidwa kukhala zinyenyeswazi. Nyemba ndi chimanga zimawonjezedwa. Masamba a letesi amang'ambika ndi manja mu tiziduswa tating'ono. Garlic amafinyidwa mu mafuta a azitona, madzi a mandimu ndi vinyo wosasa, tsabola, mchere amatsanulidwa. Chovalacho chikuwonjezeredwa ku saladi, mbaleyo imasakanizidwa. Saladi ya ku Mexican yokoma mtima komanso yosangalatsa yokhala ndi nyemba yakonzeka.