Zinatenga masiku anayi okha kuti omwe amadya maswiti ndi mafuta pa kadzutsa asagwire bwino ntchito muubongo. Memory inayamba kulephera, ndipo pamayeso ozindikira, omwe amamwa mowa amapeza mfundo zochepa kusiyana ndi omwe amadya mazira ophwanyidwa ndi oatmeal m'mawa.
"Kuchuluka kwa shuga m'magazi kumasokoneza kukumbukira ndi kuganiza," asayansi adamaliza motero.
Komanso, anthu omwe amadya zakudya zamafuta ndi shuga amalephera kuzindikira kukhuta. Chotero, ndithudi, iwo anadya kwambiri.
Koma anthu amadyetsedwa osati ndi kadzutsa kokha. Ngati chakudya chamasana chimayendetsedwa ndi zakudya zamafuta (kapena ndi mafuta obisika), mavuto omwewo amabuka: kukumbukira, kutha kuyamwa zidziwitso zatsopano ndikuyika kwambiri.
Pali zotsatira zoonekeratu za kadzutsa kopanda thanzi. Shuga wa m'magazi amatsika mofulumira pamene akukwera. Choncho, timakhala otopa komanso anjala, ngakhale kuti palibe chomwe chadutsa kuyambira m'mawa. Zambiri pazakudya zowonjezera, zokhwasula-khwasula, zopatsa mphamvu, zabwino, m'chiuno, moni, kuphatikiza kukula. Zimakhalanso zomvetsa chisoni: chakudya chopanda thanzi chimatipangitsa kukhala opanda thanzi komanso osasangalala. Mnzako wapamtima wamalingaliro oyipa nthawi yomweyo amadzuka - kukwiya. Ndipo zimaonekera kwa ena nthawi yomweyo. Zikuoneka kuti mphindi zisanu zachisangalalo zimasanduka mavuto okhalitsa: kulemera kwakukulu, kuchepa kwa ntchito ndi luso la kuphunzira, ndipo, monga chitumbuwa pa keke, amakangana ndi abwenzi ndi anzawo.