Mapulogalamu a foni yam'manja kuti akuthandizeni kukongola kwanu

Ntchito ya Period Tracker (“Menstrual Calendar”) ndi imodzi mwamapulogalamu osavuta kutsatira potsata nthawi ya kusamba. Nthawi ikafika, mumasindikiza batani lapadera, ndipo kuwerengera kwamasiku kumayamba. Kalendala ya Period imasunga deta yanu ndikuwerengera nthawi yomwe mumasamba m'miyezi itatu yapitayi kuti mudziwe nthawi yomwe mwezi wanu udzayambe. Ndi kalendala iyi mutha kuwerengera masiku akuchedwa. Pulogalamuyi ili ndi gawo lapadera lomwe mungalembemo momwe mumamvera pa nthawi yanu.

Lowani mu Shape app - chitsogozo cha moyo wathanzi. Mumapanga mbiri yanu yomwe mumalowetsamo deta yanu: kulemera, kutalika, zaka, zambiri za ntchito ndi masewera. Kenako sankhani cholinga chomwe mukuyesetsa, mwachitsanzo, "chithunzi cha m'mphepete mwa nyanja", "detox ya thupi", "chakudya". Pambuyo posanthula deta yanu, pulogalamuyo ikukonzekera pulogalamu yophunzitsira payekha, kuyang'anira chiwerengero cha chiwerengerocho, kuwerengera chiwerengero cha zopatsa mphamvu zomwe zimagwiritsidwa ntchito.

Pulogalamu ya Abs yolimbitsa thupi cholinga chake ndi kulimbikitsa minofu ya m'mimba - imodzi mwa malo ovuta kwambiri a thupi lachikazi. Pulogalamuyi imakupatsirani masewera olimbitsa thupi apadera am'mimba. Chifukwa cha zolimbitsa thupi izi, muli ndi mwayi wokhala mwini wamimba yabwino kwambiri.

Pulogalamu ya Pocket Studio kuchokera ku make-up brand Make Up For Ever adzakuuzani za zolakwika zazikulu muzodzoladzola ndi momwe mungachitire bwino. Apa mupezanso mtundu wa chisamaliro chomwe chimafunikira pakhungu lamavuto. Kuphatikiza apo, mu pulogalamuyi mupeza mavidiyo ambiri ophunzitsira kuchokera kwa ojambula apamwamba kwambiri padziko lonse lapansi.

Kugwiritsa ntchito madzi Balance kumakupatsani mwayi wowunika kuchuluka kwa madzi m'thupi. Monga mukudziwa, madzi ndi abwino pa thanzi lathu. Ndi madzi omwe amagwira ntchito yofunikira - amapereka maselo ndi mpweya, amadzaza ndi zakudya. Pulogalamuyi ikuthandizani kuti muwerenge kuchuluka kwa madzi omwe muyenera kumwa patsiku kuti thupi lanu liziyenda ngati mawotchi.

Pulogalamu ya Daily Workouts ("Daily Workout") imakupangitsani kukhala ndi thanzi labwino mukamachita masewera olimbitsa thupi kunyumba kapena kumalo ochitira masewera olimbitsa thupi. Mumangofunika mphindi 10 patsiku kuti muphunzitse. Zochita zolimbitsa thupi zimawonetsedwa ndikuyankhulidwa ndi mphunzitsi wovomerezeka, panthawi ya phunzirolo, pulogalamuyi idzakuuzani momwe mungachitire masewera olimbitsa thupi moyenera kuti mukwaniritse zomwe mukufuna, ndikukuuzani momwe mungapumire bwino kuti musatope. mwachangu.

Kugwiritsa ntchito "Sandwich" zothandiza anthu amene ali pa zakudya ndi kuwunika zakudya zawo. Ndi pulogalamuyi, mutha kuwerengera zopatsa mphamvu, mapuloteni, mafuta ndi chakudya chomwe mukudya. Menyu ya pulogalamuyi ili ndi mitundu yosiyanasiyana ya zosakaniza ndi zakudya zokonzeka. Bwinobwino, mutha kuwonjezera zinthu zanu pakugwiritsa ntchito zomwe sizili patebulo lomwe mukufuna.

Kugwiritsa ntchito "Buku lofotokozera zachipatala" - iyi ndi encyclopedia yeniyeni ya mankhwala achikhalidwe. Mu pulogalamuyi mungapeze mndandanda wazinthu zachilengedwe zopangira chithandizo ndi kupititsa patsogolo thanzi - zitsamba zamankhwala ndi zomera. Komanso mu "Medical Directory" pali gawo lomwe limapereka chidziwitso cha thanzi, masewera, zakudya, biorhythms, mavitamini ndi mchere. Kugwiritsa ntchito kudzakhala kothandiza kwa iwo omwe akufuna kudziwa momwe angachiritsire chimfine ndi decoctions wa zitsamba, kusankha mankhwala achilengedwe kuposa maantibayotiki.

Kusintha kwa Tsitsi ntchito amakulolani kusankha mtundu wa tsitsi ndi tsitsi la mtundu ndi mawonekedwe a nkhope. Kuti muchite izi, muyenera kukweza chithunzi chanu ku pulogalamuyo ndikuyesa pang'ono, ndikulowetsa makongoletsedwe anu omwe mumakonda kapena mthunzi watsitsi kumaso kwanu. Zosintha zilizonse zomwe mungafune zitha kusungidwa pafoni yanu.

Ntchito ya Eye Trainer imapereka masewera olimbitsa thupi angapo. Pulogalamuyi idzakuuzani momwe mungachitire masewera olimbitsa thupi kuti muphunzitse minofu ya maso, yomwe imathandiza kuti maso apumule komanso kulimbikitsa diso. Ngati mukuchita masewera olimbitsa thupi moyenera, mudzadziwitsidwa ndi chitsogozo cha mawu akugwiritsa ntchito.

Perfect365 app zidzakulolani kuti muyesere zosankha zikwi zingapo zodzikongoletsera ndi zodzoladzola zokongoletsera popanda kulowa m'sitolo komanso popanda kulembetsa ndi wojambula. Ntchitoyi imagwira ntchito motere: mumayika chithunzi mu pulogalamuyi, ndikusankha mthunzi wa milomo kapena maso omwe mumakonda, kapena zodzoladzola zonse nthawi imodzi.

Pulogalamu ya nthenga idzayankha funso lakuti “Kodi nyenyezi zimapanga zopakapaka zotani?” Pano mudzapeza zithunzi zaposachedwa za anthu otchuka kuchokera ku zochitika zamagulu. Ndi pulogalamu yam'manja ya Nthenga, simudzadziwa zomwe zachitika posachedwa, komanso, pogwiritsa ntchito zithunzi zokongola kwambiri za nyenyezi, mudzatha kutsata zodzoladzola zatsopano zamatsitsi.

ntchito Benetton kuchokera ku United Colours of Benetton sadzakuuzani za nkhani za mtunduwo komanso zosonkhanitsa zaposachedwa za zovala, komanso kukuuzani zodzoladzola zomwe muyenera kuvala mu nyengo yomwe ikubwera.

EBay app kumakupatsani mwayi wogula pamsika waukulu kwambiri padziko lonse lapansi wapa intaneti. Pa eBay mungapeze ndi kugula osati zogulitsa zosakonzekera ku Russia zonunkhira, zodzoladzola zokongoletsera, zosamalira thupi ndi nkhope, komanso zokhazokha zenizeni - zonunkhira zamtengo wapatali za mbiri yakale. Apa ndikofunika kuyang'ana mavitamini ndi zakudya zowonjezera zakudya zomwe zimapindulitsa pa thanzi.

Pulogalamu ya Pulse.me - wowerenga nkhani yemwe amakupatsani mwayi wotsatira zosintha zamasamba omwe mumakonda komanso zida zosiyanasiyana. Choncho, nthawi zonse muzidziwa nkhani zaposachedwa za kukongola, thanzi ndi masewera.