Thupi langa lili bwino. Ndiyenera kudziwa zomwe ndili nazo kwa iye. | |

Chithunzi cha thupi lathu ndi momwe timachionera. Lingaliro ili limaphatikizapo osati maonekedwe ake okha, omwe timaweruza pagalasi, komanso zikhulupiriro zathu ndi malingaliro athu pa thupi, komanso maganizo ake ndi zochita zomwe timachita nazo. Tsoka ilo, zofalitsa zamakono zamakono ndi chikhalidwe cha anthu ambiri zasintha maganizo kuchokera ku momwe timamvera m'thupi mwathu ndi momwe zimawonekera.

Azimayife timapanikizika kwambiri kuti tikhale ndi chithunzi chabwino. Kuyambira tili achichepere, timakumana ndi anthu. Kuwonjezera apo, timatsimikiza kuti chimodzi mwa ubwino waukulu wa ukazi ndi kukongola. Uthengawu umagwiritsidwa ntchito makamaka ndi atsikana ndi amayi. Anyamata ndi amuna amayamikiridwa kwambiri chifukwa cha zomwe achita bwino komanso umunthu wawo.

Polandira kuyamikiridwa ndi kuyamikiridwa makamaka chifukwa cha kukongola, timaphunzitsa atsikana ndi atsikana kuti maonekedwe ndi ofunika kwambiri kuposa maonekedwe ena. Kugwirizana kumeneku nthawi zambiri kumabweretsa kugwirizanitsa kudzidalira kwathu ndi momwe timawonekera komanso momwe anthu ena amawonera maonekedwe athu. Zimenezi n’zoopsa chifukwa tikalephera kuchita zinthu mogwirizana ndi kukongola, nthawi zambiri timadziona kuti ndife osafunika, ndipo zimenezi zimachititsa kuti tisamadziderere.

Ziwerengero ndizosasinthika ndipo zimati pafupifupi 90% ya amayi samavomereza thupi lawo

Kusakhutira ndi maonekedwe a munthu kuli mliri masiku ano. Tsoka ilo, limakhudza kale ana, ndilolimba kwambiri pakati pa achinyamata, koma silimalekerera akuluakulu ndi okalamba. Pofunafuna thupi langwiro, timagwiritsa ntchito njira zosiyanasiyana kuti galasi ndi anthu ena aone kukongola kwathu.

Nthaŵi zina timagwera mumsampha wa kuonda ndi kuwonda. Timachita masewera olimbitsa thupi mwamphamvu kuti tipeze thupi lachitsanzo komanso lowonda. Timalandila chithandizo chokongola kuti tikwaniritse kukongola komwe timanyamula m'mutu mwathu. Ngati tilephera, kusavomereza ndi kudzidzudzula kumabadwa.

Zonsezi zimatisokoneza kuti tisamange ubale wabwino ndi thupi lathu. Kuti tichite zimenezi, choyamba tiyenera kuganizira mmene zinakhalira zoipa.

"Mumalemera" - malinga ndi akatswiri a chikhalidwe cha anthu ndi kuyamikira kwakukulu kwa amayi ku Fiji

M’dziko lathu lino, mawu amenewa amatanthauza kulephera ndipo ndi osafunika. M’zaka za m’ma XNUMX zapitazi, kukhalapo kwa matupi otayirira pazilumba za Fiji kunali kwachibadwa. "Idyani ndi kunenepa" - umu ndi momwe alendo ankalandirira chakudya chamadzulo ndipo unali mwambo wodya bwino. Chotero zithunzithunzi za anthu okhala kuzilumba za ku South Pacific zinali zazikulu ndi zolimba. Thupi lamtunduwu linali chizindikiro cha chuma, chitukuko ndi thanzi. Kuonda kunkaonedwa kuti ndi vuto losokoneza komanso losafunika.

Chilichonse chinasintha pamene televizioni, yomwe inali isanakhalepo kale, inayambitsidwa ku chilumba chachikulu cha Fiji - Viti Levu. Atsikana aang'ono akhoza kutsatira tsogolo la heroines a mndandanda American: "Melrose Place" ndi "Beverly Hills 90210". Chochitika chodetsa nkhawa chinadziwika pakati pa achinyamata zaka zingapo pambuyo pa kusinthaku. Pakhala chiwonjezeko cha chiŵerengero cha atsikana omwe ali ndi vuto la kadyedwe lomwe silinanenedwepo ku Fiji. Atsikana aang'ono sankafunanso kuwoneka ngati amayi awo kapena azakhali awo, koma ngwazi zowonda za mndandanda waku America.

Kodi tinapangidwa bwanji kuti tizitengeka ndi kukongola?

Kodi nkhani ya zilumba zachilendo za ku Fiji siili ngati zomwe zinachitika ndipo zikuchitikabe padziko lonse lapansi? Kutengeka ndi thupi lochepa thupi kumayendetsedwa ndi chikhalidwe ndi zofalitsa zomwe zimayang'ana kwambiri maonekedwe a amayi kusiyana ndi umunthu wawo. Anthu omwe amachititsa manyazi akazi chifukwa cha maonekedwe a matupi awo, komanso omwe amatamanda atsikana ndi amayi okha chifukwa cha kukongola kwawo, amathandizira pa izi.

Ubwino wa thupi lachikazi umapangidwa mu chikhalidwe cha pop. M'manyuzipepala, wailesi yakanema kapena malo ochezera otchuka, munthu wochepa thupi amafanana ndi kukongola ndi chitsanzo chomwe tiyenera kuyesetsa. Dziko lamasewera olimbitsa thupi, chikhalidwe cha zakudya, ndi bizinesi yokongola zimatitsimikizira kuti sitikuwoneka bwino, timapeza ndalama pofunafuna zabwino.

Akazi amagwira ntchito m'dziko lomwe palibe kuthawa pagalasi. Akachiyang’ana, sakhutira kwenikweni ndi zimene amaona mmenemo. Kusakhutira ndi maonekedwe a munthu kumaonedwa ngati mbali yachikhalire ya chizindikiritso cha mkazi. Asayansi apanga mawu ofotokoza vuto ili: kusakhutira kokhazikika.

Kafukufuku wasonyeza kusiyana kwa malingaliro a thupi pakati pa amuna ndi akazi. Akafunsidwa za matupi awo, amuna amawawona mwathunthu, osati monga gulu la zinthu payekha. Amasamala kwambiri za kuthekera kwa thupi lawo kuposa mawonekedwe ake. Azimayi amaganiza mozama za matupi awo, kuwaphwanya mzidutswa, ndiyeno amayesa ndi kutsutsa.

Chipembedzo chofala cha munthu wochepa thupi, chimene chimaleredwa ndi ofalitsa nkhani, chimasonkhezera akazi kusakhutira ndi matupi awo. 85 - 90% ya opaleshoni ya pulasitiki ndi vuto la kudya padziko lonse lapansi limakhudza akazi, osati amuna. Makani a kukongola ndi chitsanzo chosatheka kwa amayi ambiri, komabe ena a ife ndife okonzeka kudzipereka ndi kudzipereka kuti tigwirizane nawo. Ngati mumalota nthawi zonse za thupi langwiro, simungavomereze zomwe muli nazo.

Kodi kudzikuza n’kutani, ndipo n’chifukwa chiyani kuli kowononga?

Tiyerekeze kuti mukudziyang’ana pagalasi. Momwemo, mumayang'ana momwe silhouette yanu imawonekera. Kaya tsitsi limakonzedwa momwe mukufunira. Kodi mwavala bwino. Kudziletsa ndikuti mukachoka pagalasi mwakuthupi, kumakhalabe m'malingaliro anu. Mbali ina ya chidziwitso chanu nthawi zonse imayang'anira ndikuyang'anira momwe mumawonekera kuchokera kwa anthu ena.

Ngati mumakhudzidwa ndi vutoli, simuli nokha. Tsoka ilo, amayi ambiri amavutika ndi kudzikonda kosatha, komwe kumakhala umunthu womwe umawonekera muzochitika zosiyanasiyana. Ndiye mphindi iliyonse pakati pa anthu ndi mtundu wa mpikisano wokongola, momwe mphamvu zamaganizo zimagwiritsidwa ntchito poyang'anira maonekedwe a thupi. Anthu ambiri amene amakuzungulirani akamasamala kwambiri za maonekedwe anu, m’pamenenso mumapanikizika kwambiri ndiponso mudzakhalanso chimodzimodzi.

Kudzidalira kungakhale kowononga komanso koyipa kwa ubongo. Kafukufuku wochuluka wasonyeza kuti mbali yaikulu ya chikumbumtima chathu ikatengeka ndi kuganizira mmene timaonekera, zimakhala zovuta kuti tiike maganizo athu pa ntchito zomveka zimene zimafuna chisamaliro.

Mu phunziro lakuti "Suti yosambira imakhala iwe" - "mumamva bwino mu suti yosamba iyi" - kuyesa komweko kwa amayi kunachepetsa zotsatira za mayeso a masamu. Kafukufuku wina, Body on my mind, anapeza kuti kuyesa kuvala chovala chosambira kumachititsa manyazi akazi ambiri ndipo anapitirizabe kuganizira za thupi lawo atavala zovala. Pakafukufukuyu, palibe aliyense koma ophunzirawo adawona matupi awo. Zinali zokwanira kuti ayang'ane pagalasi.

Ma social media ndikufanizira matupi anu ndi ena

Kafukufuku wasonyeza kuti amayi omwe amathera nthawi yawo yambiri pamasewero ochezera a pa Intaneti, poyang'ana maonekedwe a amayi ena, amatha kudziganizira molakwika. Para ŵaghanaghana nthena, ŵakuchita soni na thupi lawo. Anthu omwe sakhutira ndi matupi awoawo nthawi zambiri amayerekezera anthu.

Kulumikizana ndi zithunzi zabwino za akazi pazofalitsa ndi chikhalidwe cha pop nthawi zambiri kumabweretsa kutengera mawonekedwe achitsanzo ngati njira yokhayo yoyenera ya kukongola. Njira yothandiza yochotsera zithunzi zowoneka bwino za amayi pazofalitsa zakukhudzidwa kwawo ndikuchepetsa kuwonekera kwa iwo. Choncho m'malo molimbana ndi kachilombo kokongola komwe kamalowa m'thupi, ndibwino kuti musadziwonetsere nokha.

Kuwonongedwa kophiphiritsa - ndizochitika zowopsa za kunyalanyaza komanso kusakulitsa anthu onenepa kwambiri, okalamba ndi olumala pawailesi yakanema. Muzofalitsa za amayi, zitsanzo ndi heroines a nkhani nthawi zonse zimakonzedwanso mwangwiro. Kumbukirani momwe mayi akulengeza zanyengo amawonekera pa TV. Nthawi zambiri ndi msungwana wamtali, wowonda, wamng'ono komanso wokongola, wovala chovala chomwe chimatsindika mawonekedwe ake osayenerera.

Pali zitsanzo zambiri za kukhalapo kwa amayi abwino muzofalitsa. Mwamwayi, izi zikusintha pang'onopang'ono chifukwa cha mayendedwe a anthu monga kukhala ndi thupi labwino. Kwa malonda, amayi omwe ali ndi matupi osiyanasiyana omwe poyamba ankanyalanyazidwa ndi chikhalidwe cha pop amalembedwa ngati zitsanzo. Chitsanzo chabwino cha izi ndi nyimbo ya Ewa Farna "Thupi", yomwe imakamba za "kuvomereza kusintha kwa thupi komwe tilibe mphamvu". Kanemayo akuwonetsa amayi omwe ali ndi maonekedwe osiyanasiyana ndi "zopanda ungwiro".

Kuchokera pa kudzikuza mpaka kudzivomereza

Kodi muyenera kusintha thupi lanu kuti pamapeto pake mumve bwino mmenemo? Kwa ena, yankho lidzakhala losakayikira: inde. Komabe, mukhoza kupanga maonekedwe abwino mwa kusintha zikhulupiriro zanu za thupi lanu popanda kuwongolera maonekedwe a thupi lanu. N'zotheka kukhazikitsa ubale waubwenzi ndi thupi lanu, ngakhale pali zovuta zambiri zomwe zimakhala nazo.

Kukhala ndi thupi labwino sikukhulupirira kuti thupi lanu likuwoneka bwino, koma kuganiza kuti thupi lanu ndi labwino ngakhale likuwoneka bwanji.

Ngati titha kukhala ndi malingaliro osiyana odziyang'ana tokha ndi akazi ena, kukonza kwathu mopambanitsa ndi momwe timawonekera kudzachepa kapena kutha kwathunthu. Tidzayamba kuyamikira kuti ndife anthu otani, osadziona tokha ngati zinthu zoti tidziyese.

Mukuganiza bwanji za thupi lanu?

Ndinakufunsani funso ili pabwalo sabata yatha. Ndikufuna kuthokoza aliyense chifukwa cha mayankho awo 😊 Funsoli silimangoyang'ana maonekedwe okha. Ngakhale izi, gulu lalikulu la Vitalijek makamaka linalemba za maonekedwe a thupi lawo. Anthu ena adawonetsa kusakhutira kwakukulu ndi momwe adadziwonetsera okha, ena, mosiyana - ankadziona kuti ndi okongola komanso okongola - adathokoza majini awo chifukwa cha mphatso ya thupi labwino.

Mwalembanso za ulemu wanu kwa thupi lanu komanso kukhutira ndi zomwe lingachite, ngakhale mukuwona zolakwika zina mwa inu. Ambiri a inu mwayamba kugwirizana ndi matupi anu pamene mukukalamba ndipo mwasiya kudzizunza nokha ndi kufunafuna zabwino. Ambiri mwa amayi omwe adalankhula adalemba za kukoma mtima ndi kuleza mtima pathupi lawo. Malingaliro ambiri motero anali abwino kwambiri, zomwe ndi zotonthoza komanso zikuwonetsa kuti malingaliro asintha ndikuvomera.

Tsoka ilo, matenda osayembekezeka komanso ukalamba amalumikizidwanso ndi thupi. Amene akukumana ndi mavutowa amadziwa kuti si ntchito yophweka. Ululu, machitidwe osasangalatsa, kusowa mphamvu pa thupi lanu, kusadziŵika kwake kungayambitse nkhawa zambiri. Nthawi zina thupi limakhala mdani wovuta kugwirizana nalo. Tsoka ilo, palibe mankhwala opangidwa okonzeka komanso palibe njira yothanirana ndi nthawi yomwe thupi likudwala komanso kuvutika. Aliyense mumkhalidwe wotere amaphunzira njira yatsopano kwa thupi lodwala, lomwe limafuna chisamaliro chapadera, kuleza mtima ndi mphamvu.

Phunziro lakuthokoza

Thupi limatitumikira ife mokhulupirika. Ndi galimoto imene imatinyamula pa moyo wathu. Kuchepetsa udindo wake monga momwe amawonekera ndi kupanda chilungamo komanso kosayenera. Nthawi zina maganizo oipa okhudza thupi lanu amawuka motsutsana ndi chifuniro chathu. Ndiye ndi bwino kuti tipume kwa kamphindi ndi kuganiza, ndipo ndi bwino kulemba zonse zomwe tili nazo ku thupi lathu.

Tisachirikize maganizo podzudzula thupi lathu. Tiyeni tiphunzire maganizo amene amayamikira thupi chifukwa cha zimene limatichitira, tisamalidzudzule chifukwa cha mmene limaonekera. Madzulo aliwonse, tikamagona, tizithokoza thupi lathu chifukwa cha zonse zomwe takwanitsa kuchita. Tikhoza kulemba ndandanda yoyamikira pa pepala ndi kubwereranso panthaŵi imene sitilingalira bwino za thupi lathu.

Kukambitsirana

Thupi - ndi kuphatikiza kwa malingaliro ndi thupi zomwe zimapanga munthu aliyense wapadera. Kuphatikiza pa kuyang'ana ndi kusinkhasinkha za thupi lanu ndi momwe limawonekera kapena lingatichitire, tiyeni tidziyang'ane tokha m'njira yowonjezereka. Ine - si thupi langa lokha komanso luso lake. Ine - awa ndi osiyana, makhalidwe a munthu payekha, makhalidwe, ubwino, zilakolako ndi zokonda. Ndikoyenera kumvetsera zamkati mwanu nthawi zambiri osati kungoyang'ana maonekedwe. Mwanjira imeneyi, tidzayamikira mikhalidwe yathu ina ndi kupanga lingaliro labwino la kukhala wofunika malinga ndi mmene tilili, osati mmene timaonekera. Zikuwoneka zoonekeratu, koma mu nthawi yokhazikika pa physiognomy yaumunthu, kudzivomereza komanso kukhala paubwenzi wabwino wina ndi mzake ndi phunziro loti tichite kwa aliyense wa ife.