Chakudya cha mononucleosis

Kufotokozera kwathunthu kwa matendawa

 

Mononucleosis ndi matenda opatsirana omwe amawonetseredwa ngati malungo, ndimatenda am'mimba amatuluka, kusintha kwa magazi, chiwindi ndi ndulu zimavutika, ndikuwonjezeranso kwawo.

Werenganinso zolemba zathu za Nutrition for Lymph and Cleansing the Lymph Node and Ducts.

Mononucleosis imayambitsidwa ndi kachilombo kamene kali m'banja la herpes. Amazitcha mosiyana: DNA-genomic, Epstein-Barr.

Source: wodwala, wonyamula kachilomboka komanso kulumikizana kwambiri ndi anthu otere.

 

Choka njira:

  1. 1 kuwuluka - kudzera kutsokomola, kuyetsemula;
  2. 2 kukhudzana (kudzera malovu) - kudzera mwa kupsompsonana, kulumikizana, manja, zinthu zapakhomo, zoseweretsa;
  3. 3 kufalikira (kuthiridwa magazi).

Nthawi makulitsidwe: masiku 5-25.

Kuwonjezeka: nthawi yophukira-nthawi yozizira.

Gulu la zaka:

  • akazi (kuyambira zaka 14-16);
  • jenda wamwamuna (wazaka 16-18);
  • pofika zaka 25-35, chitetezo cha kachilomboka chimapangidwa (izi sizimachitika ngati munthu ali ndi kachilombo ka HIV, pagulu lotere kachilombo ka Epstein-Barr kakhoza kuyatsidwa mosasamala zaka zake).

Zizindikiro:

  1. 1 zimayamba mwa mawonekedwe a zilonda zapakhosi, bronchitis, tracheitis;
  2. 2 kutentha;
  3. 3 mafupa opweteka, minofu;
  4. 4 kufooka;
  5. 5 kuchuluka thukuta;
  6. 6 kupweteka mutu, nthawi zambiri kumasandulika mutu waching'alang'ala;
  7. 7 Zilonda zamoto zimatuluka, kukula kwake kumakulirakulira, nthawi zina zimafika poti chinthu chimodzi chimasandulika (unyolo) zingapo;
  8. 8 chiwindi ndi ndulu zitha kukulitsa (zonse padera komanso palimodzi);
  9. 9 nsungu;
  10. 10 matenda opuma pafupipafupi.

Mafomu:

  • Matenda opatsirana mononucleosis;
  • icteric mononucleosis (mawonekedwe osowa).

Kuphatikiza pa mitundu iyi, mononucleosis yovuta komanso yayikulu imasiyanitsidwa.

Zakudya zothandiza za mononucleosis

Ndi mononucleosis, kuchepa kwa mapuloteni, mafuta, chakudya ndi mavitamini nthawi zambiri kumasokonezeka, komwe kumayenera kusamalidwa ndikusamalidwa. Kwa anthu, gawo limodzi mwazinthu zitatu zoyambirira zomwe zatchulidwa pamwambapa ndi 1 mpaka 1 mpaka 4. Izi zikutanthauza kuti magalamu 10 a mafuta ndi magalamu 10 a chakudya ayenera kudyedwa pa magalamu 40 a mapuloteni.

Kwa odwala omwe ali ndi matenda opatsirana a mononucleosis, mavitamini ambiri amafunika kuti achire komanso kuti ateteze chitetezo chokwanira. Koposa zonse A, C, B, P.

Kuti muchite izi, muyenera kudya zakudya zomwe zili ndi mavitamini ovuta onse:

  1. 1 Zakumwa: compotes, jelly, timadziti ta zipatso, zipatso ndi tomato, zotsekemera zochokera m'chiuno cha duwa, tiyi wofwetsedwa, khofi ndi mkaka.
  2. 2 Ufa: Mkate wa adotolo, tirigu ndi rye, koma ma bisiketi osaphika okha dzulo kapena toast.
  3. 3 Zamkaka: mkaka, mkaka condensed, kanyumba tchizi (osati mafuta), osati kuchuluka kwa kirimu wowawasa, tchizi (Dutch, Russian ndi mitundu ina ya tchizi, kupatula zokometsera).
  4. 4 Mafuta: masamba ndi batala (osaposa magalamu 50 patsiku).
  5. 5 Nyama yokhala ndi mafuta ochepa komanso zopangidwa kuchokera pamenepo: nkhuku, kalulu, ng'ombe (osati mafuta). Mutha kugwiritsa ntchito mu mawonekedwe ophika komanso ophika, ophika, mutha kugwiritsabe ntchito soseji zamkaka.
  6. 6 Nsombazo zilibe mafuta: navaga, pike perch, cod, pike, hake (siliva). Nthunzi kapena chithupsa.
  7. 7 Phala: buckwheat, oatmeal, tirigu, mpunga. Pasitala.
  8. 8 Masamba atsopano opanda malire.
  9. 9 Zipatso ndi zipatso (kupatula zonunkhira).
  10. 10 Zamasamba: katsabola, parsley, letesi.
  11. 11 Mazira (osachepera kawiri pa sabata, dzira limodzi patsiku), yophika ngati mawonekedwe a omelet.
  12. 12 Kupanikizana, uchi, shuga pang'ono.

Njira zachikhalidwe zochizira mononucleosis

Pofuna kuchotsa mwachangu matenda opatsirana a mononucleosis, m'pofunika, kuwonjezera pa chakudya choyenera, kuchita phytotherapy ndi zitsamba zothandiza komanso zothandiza. Njira yonse yamankhwala azitsamba ndi milungu iwiri kapena itatu (kutengera kukula kwa matendawa).

Pofuna kuchira, muyenera kumwa infusions ndi decoctions kuchokera kuzitsamba zotsatirazi:

  • amayi ndi apongozi, kutsatizana, yarrow, chamomile, immortelle, calendula (maluwa);
  • burdock (muzu), marshmallow, masamba a coltsfoot, elecampane, chamomile ndi maluwa a calendula;
  • edelweiss, nthula, mizu ya burdock, elecampane, chicory (amathanso udzu), maluwa a chimanga (maluwa).

Mtundu uliwonse wa zitsamba uyenera kumwedwa mofanana.

Njira yokonzekera chilichonse mwazisankhozo

Tengani zitsamba kuchokera pamsonkhanowu womwe mumakonda (wouma), sakanizani, kuwaza, tengani supuni 2 zosakaniza. Thirani 1 litre madzi otentha, kutsanulira mu thermos (madzi + zitsamba) ndi kusiya kukupatsani usiku.

Muyenera kumwa msuzi mu theka la galasi mphindi 30 musanadye. Shuga ndi uchi zitha kuwonjezedwa.

Zakudya zowopsa komanso zowopsa za mononucleosis

  • Mkate watsopano ndi zinthu zophika (zikondamoyo, zikondamoyo, ma pie (okazinga)).
  • Mafuta ophika ndi mafuta.
  • Msuzi wophika msuzi wa bowa, nyama, nsomba.
  • Nyama yamafuta: nkhumba, mwanawankhosa, bakha, tsekwe.
  • Nsomba (mafuta) - mphalapala, sturgeon, beluga, stellgeon sturgeon.
  • Kusungidwa, marinades.
  • Caviar ndi nsomba zamzitini.
  • Mazira ovuta komanso owotcha.
  • Zokometsera (tsabola, horseradish, mpiru).
  • Mowa.
  • Zipatso ndi ndiwo zamasamba (monga cranberries, viburnum).
  • Zosakaniza zopangidwa ndi chokoleti ndi kirimu (mikate, mitanda, chokoleti palokha), komanso ayisikilimu.
  • Zakumwa zokoma.
  • Koko, khofi wakuda wakuda.
  • Nyemba, bowa, radish, radishes, anyezi wobiriwira, sipinachi, sorelo.

Chenjerani!

Otsogolerawo sali ndi udindo uliwonse poyesa kugwiritsa ntchito zomwe zaperekedwa, ndipo sizikutsimikizira kuti sizikukuvulazani. Zipangizozo sizingagwiritsidwe ntchito kuperekera chithandizo chamankhwala ndikupanga matenda. Nthawi zonse muzifunsa dokotala wanu!

Chakudya cha matenda ena:

Siyani Mumakonda