Chakudya cha rheumatism

Kufotokozera kwathunthu kwa matendawa

pansi rheumatism amatanthauza matenda opatsirana komanso opatsirana, omwe amakhudza makamaka zotumphukira, monga mtima, minofu, mafupa, ziwalo zamkati.

Nthawi zambiri, amayi, ana ndi achinyamata amadwala nyamakazi. Wothandizira matendawa ndi hemolytic streptococcus.

Werengani nkhani zathu zodzipereka za Muscle Nutrition ndi Joint Nutrition.

Zimayambitsa matenda

Ndizovuta kuyankha mosapita m'mbali funso ili, popeza asayansi akadakangana pazomwe zimachitika matendawa. Komabe, onsewa amakonda kukhulupirira kuti mawonekedwe a rheumatism ndi ofanana kwambiri ndi angina, kutulutsa mano, kutukusira kwa thirakiti, otitis media, hypothermia, etc. Zonsezi zimathandizira kukulitsa matendawa. Komanso, anthu omwe adwala matendawa ali pachiwopsezo chotenganso streptococcus. Ichi ndi chiwonetsero cha matendawo.

Zizindikiro za rheumatism

Zizindikiro za rheumatism zimawoneka patatha milungu ingapo kuchira kwathunthu kummero, otitis media, pharyngitis, ndi zina zambiri.

  • kufooka;
  • kupweteka pamfundo (kumachitika makamaka pamapazi ndi pamanja);
  • okwera kutentha;
  • mavuto a mtima - kupweteka kwa mtima, kupuma movutikira, thukuta lowonjezeka, kusintha kwa kugunda kwa mtima;
  • kusuntha kwadzidzidzi kwa minofu, monga grimaces kapena kusintha pamanja;
  • Impso mavuto - hematuria (kuoneka magazi mu mkodzo);

Mitundu ya rheumatism

Kutengera matenda:

  1. Gawo logwira ntchito la 1;
  2. 2 Gawo losagwira.

Kutengera ndi dera la chotupacho:

  1. 1 Carditis (mtima);
  2. 2 nyamakazi (mafupa);
  3. 3 Chorea (minofu);
  4. 4 Hematuria (impso).

Zothandiza pa rheumatism

Munthu wodwala rheumatism amafunikira chakudya choyenera komanso chopatsa thanzi chokhala ndi mapuloteni ambiri komanso chakudya chochepa. Muyenera kudya pang'ono 5-6 pa tsiku.

Makamaka ayenera kulipidwa kwa:

  • Kugwiritsa ntchito mkaka wothira. Pokhala ndi mchere wa calcium m'magulu awo, amakhala ndi anti-inflammatory effect.
  • Kudya masamba ndi zipatso. Amakhala ndi vitamini P, omwe amachititsa kuti capillaries ayambe kuyeretsa. Kuphatikiza apo, kupezeka kwa mavitamini ena sikungaphatikizepo kupezeka kwa mavitamini, chomwe ndi chimodzi mwazomwe zimayambitsa rheumatism. Potaziyamu ndi mchere wa magnesium amawongolera kagayidwe kake.
  • Mapuloteni, mafuta a azitona ndi mtedza zimalimbikitsa thupi ndi vitamini E, yomwe imayambitsa kuyenda kwa mafupa omwe akhudzidwa.
  • Mazira a nkhuku, mafuta a nsomba, yisiti ya brewer imakhala ndi selenium, yomwe imachepetsa ululu. Komanso, mazira amakhala ndi sulfa, zomwe zimapangitsa kuti khungu likhale lolimba.
  • Nsomba ndi yabwino, makamaka mackerel, sardine kapena saumoni, popeza imakhala ndi omega-3 acid, yomwe imachepetsa kutupa.
  • Kugwiritsiridwa ntchito kwa nyama kuyenera kugwirizanitsidwa ndi katswiri, chifukwa zotsatira zake pa thupi zimadalira mtundu wa matenda.
  • Phula (pafupifupi lita imodzi patsiku, osatinso) - madzi, timadziti, tiyi wobiriwira. Popeza mwa anthu omwe ali ndi matendawa, njira zochotsera madzi, ndipo, chifukwa chake, sodium, m'thupi zimasokonekera.
  • Tikulimbikitsanso kumwa ascorbic acid pakulimbitsa thupi.
  • Ndimu ndi rhubarb ndizothandiza chifukwa zimakhala ndi vitamini C, yomwe imalimbitsa chitetezo chamthupi.
  • Walnuts, angapo a iwo patsiku, chifukwa amakhala ndi mafuta acid.
  • Msuzi wa Rosehip, wakuda currant, amadyera wopatsa thupi zakudya ndi kufufuza zinthu.
  • Mankhwala a chiwindi - lilime, chiwindi, impso, mtima, komanso nsomba, tchizi, bowa ndi nyemba, monga momwe amalemeretsa thupi ndi zinc, zomwe zimalepheretsa chitukuko cha matendawa, zimachepetsa kutupa ndi ululu m'magulu.
  • Ndikofunika kudya nsomba (shrimp, octopus), mtedza, mtedza, pistachios, pasitala, buckwheat, oatmeal, popeza ali ndi mkuwa, womwe umatulutsa mafupa ku ululu ndi kutupa.
  • Mchere wa selari ndi wofunika, chifukwa uli ndi mavitamini B, E, K, omwe ali ndi udindo woyang'anira chiwindi.
  • Ndi bwino kukonda nyama yophika ndi nsomba, chifukwa zimathandizira pamimba.

Njira za anthu zochizira rheumatism

  1. 1 Kwa anthu omwe akudwala rheumatism, ndikofunikira kumwa msuzi wa anyezi m'mawa osadya kanthu komanso madzulo asanagone (wiritsani anyezi 3 mu madzi okwanira 1 litre kwa mphindi 20.
  2. 2 Compress ya gruel yatsopano ya anyezi, yogwiritsidwa ntchito kuderalo ndimalo opweteka, osachepera katatu patsiku kwa mphindi 3-15, imathandiza.
  3. 3 Komanso compress kuchokera ku gruel yaiwisi ya mbatata. Kusakanikirana kumayikidwa pa nsalu, yomwe imakulungidwa pamalo opweteka. Zachitika usiku, wodwala ayenera kukhala wofunda, pansi pa bulangeti.
  4. 4 Msakaniza wa aspen tar (madontho 5) ndi 50% vodka (50 ml). Imwani usiku uliwonse masabata asanu ndi limodzi. Ndi bwino ngati ma compresses a gruel compresses agwiritsidwa ntchito nthawi yomweyo (point 6).
  5. 5 Msuzi wa mbatata wangwiro amathandiza, 1 tbsp. supuni musanadye. Amapereka kuyeretsa kwabwino. Ambiri, muyenera kumwa 100 ml ya madzi amenewa patsiku. Njira ya chithandizo ndi masabata 4. Bwerezani ngati kuli kofunikira mutapuma masiku asanu ndi awiri.
  6. Kuyamwa msuzi kuchokera peel wa mbatata kumathandizira, komanso kugwiritsa ntchito ma compresses kuchokera msuziwo kupita kumalo owawa.
  7. 7 Decoction wa udzu winawake wa udzu winawake (supuni 4 pa 250 ml ya madzi). Kuphika mpaka 200 ml ya msuzi ikatsalira, ndipo, mutavutika, imwani tsiku limodzi.
  8. 8 Ndikofunika kutenga tincture wa masamba a lingonberry (1 tbsp. L pa 200 ml ya madzi otentha, tiyeni tiime kwa theka la ola) katatu patsiku, 3 tbsp. supuni.
  9. 9 Decoctions, tinctures, jelly from blueberries are useful (supuni 2 pa supuni 1 yamadzi otentha).
  10. 10 Oponderezedwa ndi tincture wa maluwa oyera a lilac ndi vodka (1 tbsp pa 500 ml).

Zowopsa komanso zovulaza za rheumatism

  • Mowa, chifukwa umasokoneza thupi, ndikuwupha ndi poizoni.
  • Zokometsera, mchere ndi kuzifutsa. Zakudya zoterezi zimachepetsa kutha kwamadzimadzi mthupi.
  • Katundu wophika, kuphatikiza mkate wopanda yisiti woyera, ndiwowopsa chifukwa cha kuchuluka kwawo kwamahydrohydrate.
  • Zakudya zosuta, zakudya zamafuta, msuzi wa bowa siziyenera kudyedwa, chifukwa zimachulukitsa dongosolo lakugaya chakudya ndipo sizimalowetsedwa bwino ndi thupi.
  • Zakumwa za khofi ndi tiyi wamphamvu ayenera kuzipewa chifukwa cha khofiine, yemwe amasokoneza njira zamagetsi mthupi.
  • Maswiti, maswiti ndi chokoleti yotentha sizikulimbikitsidwa kwa anthu omwe ali ndi rheumatism chifukwa cha kuchuluka kwawo kwamahydrohydrate.

Chenjerani!

Otsogolerawo sali ndi udindo uliwonse poyesa kugwiritsa ntchito zomwe zaperekedwa, ndipo sizikutsimikizira kuti sizikukuvulazani. Zipangizozo sizingagwiritsidwe ntchito kuperekera chithandizo chamankhwala ndikupanga matenda. Nthawi zonse muzifunsa dokotala wanu!

Chakudya cha matenda ena:

Siyani Mumakonda