Ngati nthawi yachilimwe imakhala yofanana ndi kusambira ndi kutentha, imakhalanso nthawi yomwe thukuta limakonda kuchuluka. Kumalo obisika, thukuta lochulukirali limatha kuyambitsa mavuto ena apamtima mwa amayi monga matenda a yisiti kapena vaginosis. Zoyenera kuchita pakatentha popewa matenda?

candida albicans

Kutentha kwakukulu kumatha kukhudza kwambiri chilengedwe cha ziwalo zobisika. Zowonadi, kutuluka thukuta kwambiri mu crotch kumapangitsa kuti macerate ndi acidify pH ya vulva. Izi zitha kulimbikitsa matenda a yisiti, matenda akumaliseche omwe nthawi zambiri amayamba chifukwa cha bowa, Candida albicans.

Pewani kukhala aukhondo mopambanitsa

Komanso, kuchulukitsitsa kwa chimbudzi chapamtima, kuchepetsa kusapeza chifukwa cha thukuta kapena kuopa fungo, kungayambitse kusalinganika kwamaluwa amtundu wanyini ndikupangitsa kuoneka ngati matenda a bakiteriya, vaginosis. Céline Couteau akutsimikizira kuti: "Kuteteza vaginosis kapena matenda a yisiti ya ukazi, timasamala kwambiri kuti tizilemekeza zomera za ukazi." Zomera zakumaliseche zimapangidwa mwachilengedwe ndi mabakiteriya a lactic acid (otchedwa lactobacilli). Amapezeka pamlingo wa 10 mpaka 100 miliyoni omwe amapanga mayunitsi pa gramu (CFU / g) yamadzimadzi amadzimadzi, mwa amayi omwe sakudwala matenda a ukazi. Zomera izi zimapanga chotchinga chotchinga pakhoma la nyini ndikulepheretsa kulumikizidwa ndikukula kwa tizilombo toyambitsa matenda ".

Chifukwa cha kupanga kwa lactic acid ndi zomera mu nyini, pH ya sing'anga ili pafupi ndi 4 (pakati pa 3,8 ndi 4,4). Ngati pH ili ya acidic kuposa pamenepo, timalankhula za cytolytic vaginosis chifukwa acidic kwambiri pH imayambitsa necrosis ya ma cell omwe amapanga epithelium yakumaliseche. Kuwotcha ndi kutulutsa kumaliseche ndizizindikiro zachipatala ”.

Kugwiritsa ntchito ma probiotics a vaginal

Pofuna kupewa matenda, pali nyini probiotics (mu makapisozi kapena Mlingo wa nyini zonona) zimene zingathandize kusunga bwino kwa zomera ukazi.

Kumbukirani kuti nyini imatengedwa kuti ndi "kudziyeretsa": ukhondo uyenera kukhala wakunja (milomo, vulva ndi clitoris). Ndi bwino kusamba kamodzi patsiku ndi madzi ndipo makamaka kugwiritsa ntchito gel osakaniza. Nthawi zambiri amakhala opangidwa bwino komanso oyenera kuposa ma gels osambira wamba omwe, m'malo mwake, amakhala pachiwopsezo choyambitsa matenda powononga zomera. Ma gels odzipatulira paukhondo amalemekeza acidic pH ya maliseche kapena, m'malo mwake, ngati pH ya sing'angayo ndi acidic kwambiri, amalola kuti ikwezedwe ”. Pakakhala nyengo yotentha kapena thukuta lalikulu, ndizotheka kugwiritsa ntchito zimbudzi ziwiri patsiku.

Kuchepetsa thukuta

Komanso, kuchepetsa thukuta:

• Kondani zovala zamkati za thonje. Synthetics imakonda kulimbikitsa maceration motero kufalikira kwa mabakiteriya;
• Pewani zovala zothina kwambiri, makamaka pamene zili pafupi ndi ziwalo zachinsinsi (thalauza, zazifupi ndi zophimba);
• Osagwiritsa ntchito zopukuta zapamtima kapena zomangira panty zomwe zitha kukhala allergenic ndikuwonjezera maceration.

Ngati dziwe losambira likhalabe malo osangalatsa kwambiri kuti muziziziritsa pakatentha, ndi malo omwe angalimbikitse, pamtunda wosalimba, kusalinganika kwa zomera za ukazi. Choncho matenda yisiti.

"Chlorine ndi acidifying ndipo imatha kukwiyitsa kwambiri mucous nembanemba ndipo madzi amadzimadzi amakhala ndi pH yake yomwe si yofanana ndi pH ya nyini."

Monga momwe zilili m’mphepete mwa nyanja, mchenga ukhoza kukhala ndi mafangasi omwe, pa zomera zosalimba, amatha kuyambitsa matenda a yisiti.

Zoyenera kuchita?

• Sambani bwino mukatha kusambira kuchotsa mchenga kapena madzi a chlorini;
• Musasunge kusamba kwanu konyowa, zomwe zingathandize kufalikira kwa bowa ndi chitukuko cha matenda a yisiti;
• Ziume bwino ndi kuvala youma panties.

Ngati simungathe kutsuka kapena kusintha, ganizirani kupopera kwa madzi otentha, kuti mutsuka malo apamtima.

Kwa akazi sachedwa matenda yisiti ndi vaginosis

Kwa amayi omwe ali ndi matenda a yisiti kapena vaginosis yobwerezabwereza, gwiritsani ntchito tampon ya Florgynal posamba yomwe imapereka lactobacilli.

"Pakachitika matenda a yisiti, timalimbikitsa zinthu zoziziritsa kukhosi zopangidwira ukhondo wapamtima, zokhala ndi maziko oyeretsera. pH yawo yamchere imateteza zomera zamkati. Ngati kuyabwa kwakukulu, pali mazira omwe sanatumizidwe ndi mankhwala m'ma pharmacies omwe angapereke mpumulo ".

Ndi dokotala yekha amene angakupatseni mankhwala athunthu omwe amaphatikiza mazira ndi mafuta odzola a antifungal.