Zamkatimu
Ukhondo wapamtima wa atsikana ang'onoang'ono: kuphunzira kofunikira
Mwana wamkazi, makolo amachita ukhondo wapamtima pamene akusintha ndi kusamba, popukuta maliseche nthawi zonse kuchokera kutsogolo kupita kumbuyo, kupewa matenda a mkodzo. Mwamsanga, msungwana wamng'onoyo atangotha kusamba kapena kudziwumitsa yekha atatha kupita kuchimbudzi, m'pofunika kwambiri kumuphunzitsa kuchita izi, kuteteza mabakiteriya ku chimbudzi kuti adzipeze yekha pafupi ndi maliseche.
Ndikofunika kuti tipewe kupanga taboos za nkhani zapamtima: kuchokera ku mafunso oyambirira a atsikana aang'ono, tidzatchula maliseche awo ndipo tidzafotokozera momwe tingawasamalire. Vulva, nyini, labia minora kapena kugonana si mawu achipongwe. Ndi bwino kuwatchula kuti mtsikanayo, yemwe poyamba anali wachinyamata kapena wamkulu, asakhale ndi manyazi kulankhula ndi dokotala ngati ali ndi vuto la thanzi pamlingo uwu. Dziwani kuti kuphunzira ukhondo wapamtima kungafanane ndi chilolezo cha kuphunzira ndi kulemekeza thupi lake ndi thupi la winayo: fotokozerani mtsikana wanu wamng'ono kuti malowa ndi ake ndipo palibe amene ayenera kulikhudza popanda chilolezo chake.
Ndikofunikiranso kuphunzitsa mtsikana kuti maliseche ake ali ndi "majeremusi abwino" ambiri, mwa kuyankhula kwina. kumaliseche, zomwe ziyenera kupeŵa kusokoneza. Ichi ndichifukwa chake tidzapewa zinthu zaukali, tiletsa douching ndipo tidzakonda zovala zamkati za thonje.
Zinthu zoyenera kuti muphunzitse mwana wanu kuti apewe mkwiyo wapamtima
Kuti mupewe kuyabwa kwa nyini, kuyabwa ndi kusapeza kwina kwapamtima, ndikofunikira:
- amakonda shawa kuposa mabafa;
- musatenge nyini douche, amene unbalances zomera;
- amakonda zovala zamkati za thonje ndikusintha tsiku lililonse;
- amakonda zovala zotayirira pa crotch, makamaka ngati akukwiya;
- pita kuchimbudzi chapamtima pambuyo pa kusambira m'nyanja, gawo la dziwe losambira kapena masewera a mchenga;
- musachedwe kwa nthawi yayitali mukamamva ngati mungolira.
Chimbudzi chapamtima: kusinthika paunyamata
Atsikana aang'ono, kuyambira zaka 10-12 mwa ena, ndipo makamaka pamene akutha msinkhu, zomera za ukazi zimakula ndi kuwonjezeka kwa mahomoni ogonana. Kutuluka koyera koyamba kumawonekera, zomwe zingakhale zodetsa nkhawa kwa mtsikanayo. Mutsimikizireni pomufotokozera kuti madziwa ndi abwinobwino bola ngati alibe fungo ndipo sasintha mtundu kapena maonekedwe. Pokhala wodziyeretsa, nyini imadzisunga yoyera chifukwa cha zotsekemera izi, zomwe sizili zonyansa kapena zamanyazi.
Kuyeretsa tsiku ndi tsiku ndi madzi oyera, ndi sopo wochepa kapena kugwiritsa ntchito mankhwala oyeretsera ndikwanira kuyeretsa maliseche a akazi. Dziwani kuti kugwiritsa ntchito zinthu zaukhondo wapamtima kwa atsikana sikofunikira kwenikweni, koma ndi funso lachitonthozo komanso chidwi chamunthu. Komabe, muyenera kupewa zinthu monga ultra-perfumed shower gel, ndi kusankha madzi okha kapena sopo wopanda ndale pH. Ponena za nsalu yotsuka, ndi bwino kuchita popanda izo, chifukwa zimakhala chisa chenicheni cha majeremusi. Timakonda chimbudzi m'manja.
Unyamata, ukhondo ndi kusamba koyamba
Tsitsi pansi pa mkhwapa, maonekedwe a mabere, kutuluka kumaliseche…. Ndipo malamulo oyamba! kutha msinkhu si nthawi yophweka kwa atsikana achichepere. Choncho ndikofunikira kuwathandiza pa nthawi yofunikayi, mwachitsanzo posankha nawo chitetezo choyamba nthawi ndi nthawi. Ngakhale ma tamponi ndi othandiza pochita masewera ena monga kusambira, amatha kukhala owopsa poganizira momwe angagwiritsire ntchito. Choncho ndikwabwino kusankha zopukutira zaukhondo kaye, ngakhale zitatanthauza kugula ma tamponi kapena kapu yakusamba pambuyo pake. Nthawi zonse, sankhani tamponi za "mini" zokhala ndi mayamwidwe ochepa, ngakhale zitanthauza kupita kukula kotsatira. Tiyeneranso kukumbukira kuti m'pofunika kutsatira malangizo mosamala ndi kulemekeza malamulo a ukhondo (oyera manja, etc.) kupewa poizoni shock syndrome.